Description
Mexican-inspired 8-can chicken taco soup delivers hearty comfort in minutes. Quick and easy one-pot magic combines protein, beans, and zesty seasonings for a satisfying meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 1 can (12.5 ounces / 354 grams) chicken breast, drained and shredded
- 1 packet (1 ounce / 28 grams) taco seasoning mix
Beans and Vegetables:
- 1 can (15 ounces / 425 grams) pinto beans, rinsed and drained
- 1 can (15 ounces / 425 grams) black beans, rinsed and drained
- 1 can (15 ounces / 425 grams) sweet corn kernels, drained
- 1 can (14.5 ounces / 411 grams) diced tomatoes, with juice
- 1 container (4 ounces / 113 grams) diced green chiles, optional
Liquid and Seasonings:
- ½ can (10 ounces / 283 grams) or 1 full can green enchilada sauce
- 1 container (14 ounces / 397 grams) low-sodium chicken broth
- ½ teaspoon cumin powder, optional
- ½ teaspoon chili powder, optional
- ½ teaspoon garlic powder, optional
- ½ teaspoon onion powder, optional
- Kosher salt and freshly ground pepper to taste
Instructions
- In a large stockpot heated to medium-high temperature, combine pinto beans, black beans, corn kernels, diced tomatoes with their liquid, shredded chicken, green enchilada sauce, diced green chiles, and chicken broth, stirring thoroughly to create a uniform base.
- Sprinkle taco seasoning evenly across the mixture, then layer additional spices such as ground cumin (or 15 milliliters), chili powder (or 10 milliliters), garlic powder (or 5 milliliters), and onion powder (or 5 milliliters) for enhanced flavor complexity.
- Carefully bring the soup to a gentle boil, then reduce heat to medium-low, allowing the ingredients to simmer uncovered for 25-35 minutes, stirring intermittently to prevent bottom scorching and ensure even heat distribution.
- Monitor liquid consistency during cooking; if the soup appears too dense, gradually incorporate additional chicken broth (or 60 milliliters) to achieve desired texture.
- When serving, ladle the steaming soup into individual bowls, then embellish with optional garnishes such as dollops of sour cream, crisp tortilla chips, sliced avocado, freshly chopped cilantro, shredded cheddar cheese, and zesty lime wedges for personalized flavor enhancement.
Notes
- Quick weeknight meal that transforms canned ingredients into a hearty, flavorful soup in under an hour.
- Minimal prep required, making this recipe perfect for busy families or last-minute dinner solutions.
- Pantry-friendly technique allows flexibility with ingredient substitutions based on what’s available.
- Budget-conscious option that delivers maximum taste with minimal effort and affordable canned components.
- Customizable toppings let each person personalize their bowl with favorite Mexican-inspired garnishes.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 10 g
- Protein: 20 g
- Cholesterol: 50 mg