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Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe

Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe


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4.7 from 39 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Creamy keto strawberry ice cream delivers pure summer delight without guilt. Cool strawberry essence swirls through silky low-carb perfection, inviting you to savor each refreshing spoonful of this guilt-free dessert.


Ingredients

Scale

Main Ingredients:

  • 8 oz (225g) fresh strawberries, hulled
  • ¼ cup (60g) ChocZero Strawberry Jam Preserves
  • 3 cups (710ml) heavy/double cream, divided (2 cups + 1 cup)

Sweeteners and Flavoring:

  • ⅓ cup (50g) Powdered Monk Fruit Allulose Blend
  • 1 teaspoon vanilla extract

Liquid and Fat Ingredients:

  • 3 tablespoons (42g) unsalted butter
  • 1 cup (240ml) unsweetened almond milk (or unsweetened coconut milk beverage)

Instructions

  1. Initiate the butter melting process in a spacious sauté pan or skillet over medium heat, ensuring even distribution of warmth.
  2. Craft the keto condensed milk by combining powdered sweetener and of heavy cream. Elevate to a boiling point, then reduce to a gentle simmer. Maintain the simmering state for 30-45 minutes, intermittently stirring to prevent scorching. The liquid should transform into a thick, coating consistency, reducing by approximately 50%. Utilizing a broader pan accelerates the reduction process.
  3. Transfer the condensed milk to a large blender, allowing it to cool to ambient temperature. Incorporate vanilla extract, stirring gently to ensure complete integration.
  4. Construct the ice cream base by introducing almond milk, remaining of heavy cream, and strawberry jam into the blender. Blend until achieving a uniform, smooth texture. Introduce fresh strawberries and pulse briefly, maintaining small fruit fragments for textural complexity. Alternatively, blend thoroughly for a completely smooth consistency if preferred.
  5. Refrigerate the mixture for a minimum of 4 hours or overnight, enhancing the overall texture and flavor profile. While optional, this step significantly improves the ice cream’s final quality.
  6. Activate the ice cream maker and pour the chilled mixture into the machine. Churn according to manufacturer’s specifications, typically 20-25 minutes, until reaching a soft-serve consistency.
  7. For a firmer texture, transfer the churned mixture to a freezer-safe container. Allow to set for 2-4 hours, creating a delightfully solid yet creamy dessert ready for immediate enjoyment.

Notes

  • Wide pans speed up thickening, cutting down cooking time significantly compared to narrow saucepans.
  • Chilling the mixture transforms the texture, creating a luxuriously smooth and creamy final result.
  • Sweetener isn’t just optional – it’s crucial for preventing ice crystals and maintaining that perfect scoopable consistency.
  • Blending strawberries offers total customization, from chunky fruit bits to silky-smooth perfection.
  • Room temperature resting helps keto ice cream become wonderfully soft and easily scoopable after freezing.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Desserts, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 292
  • Sugar: 3.3g
  • Sodium: 50mg
  • Fat: 29.7g
  • Saturated Fat: 18.6g
  • Carbohydrates: 8.2g
  • Fiber: 4.6g
  • Protein: 2.2g
  • Cholesterol: 55mg