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Clean Eating Deviled Eggs Recipe

Clean Eating Deviled Eggs Recipe


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4.8 from 21 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Zesty Clean Eating Deviled Eggs deliver protein-packed elegance with Greek yogurt’s creamy twist. Mediterranean-inspired herbs and crisp garnishes elevate this classic appetizer, promising refreshing flavor that satisfies health-conscious palates.


Ingredients

Scale

Main Ingredients:

  • 4 large eggs
  • 2 tablespoons (30 milliliters) mayonnaise

Seasoning and Flavor Enhancers:

  • ½ teaspoon (2.5 milliliters) apple cider vinegar
  • ½ teaspoon (2.5 milliliters) yellow mustard, no sugar added
  • ¼ teaspoon (1.25 milliliters) sea salt
  • 1/8 teaspoon (0.6 milliliters) black pepper

Garnish:

  • ½ teaspoon (2.5 milliliters) paprika

Instructions

  1. Carefully slice each hard-boiled egg precisely in half lengthwise, gently separating the bright yellow yolks from the pristine white egg vessels.
  2. Transfer the golden yolks into a compact mixing vessel, utilizing a gentle hand to prevent crumbling.
  3. Employ a sturdy fork to meticulously pulverize the yolks, breaking down any substantial clusters until achieving a fine, uniform consistency.
  4. Incorporate of mayonnaise, of organic apple cider vinegar, of Dijon mustard, a pinch of freshly ground black pepper, and a measured dash of sea salt into the yolk mixture.
  5. Vigorously blend the ingredients until the filling transforms into a silky, harmonious cream with no discernible lumps.
  6. Carefully redistribute the luxurious yolk mixture back into the waiting egg white halves, using either a delicate spoon or a precisely controlled piping technique for elegant presentation.
  7. Elevate the visual and flavor profile by dusting the filled eggs with a light, artistic sprinkle of vibrant paprika.
  8. Chill the prepared deviled eggs in the refrigerator for at least 30 minutes to allow the flavors to meld and enhance the overall taste experience before serving.

Notes

  • Egg prep demands precision, starting with perfectly cooked hard-boiled eggs for a smooth, creamy texture.
  • Yolk transformation begins by gently mashing with a fork, breaking down any stubborn lumps for a silky consistency.
  • Tangy mayo and sharp apple cider vinegar create a zesty blend that elevates the classic deviled egg flavor profile.
  • Seasoning becomes the secret weapon, with just the right balance of black pepper and sea salt to awaken taste buds.
  • Garnishing with a light dusting of paprika adds a pop of color and subtle warmth to these protein-packed delights.
  • Chilling allows flavors to meld, ensuring each bite is a cool, creamy explosion of deliciousness.
  • Prep Time: 10 minutes
  • Category: Breakfast, Appetizer, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 121 kcal
  • Sugar: 0.2 g
  • Sodium: 175 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 1.5 g
  • Fiber: 0 g
  • Protein: 10.5 g
  • Cholesterol: 186