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Creamy Cauliflower Potato Salad Recipe

Creamy Cauliflower Potato Salad Recipe


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4.8 from 30 reviews

  • Total Time: 30 minutes
  • Yield: 7 1x

Description

Cauliflower potato salad brings classic picnic flavors into a lighter, healthier dish perfect for summer gatherings. Mediterranean herbs and crisp vegetables combine with tangy dressing, creating a refreshing side that delights hungry guests.


Ingredients

Scale
  • 8 cups (1.9 liters / ½ gallon) cauliflower florets or 2 inch pieces (from 1 large or 2 medium heads, approx. 2.53 lbs)
  • 2 hard-boiled eggs, diced
  • ½ cup (120 ml / 4 fl oz) mayonnaise
  • 2 tbsps (30 ml / 1 fl oz) Dijon mustard
  • 2 tbsps (30 g) red onions, finely chopped
  • 2 tbsps (30 g) dill pickles, chopped
  • 2 tbsps (30 g) celery, finely chopped
  • 1 tbsp (15 g) dill, chopped (optional but recommended)
  • ½ tsp (2.5 ml / ½ fl oz) apple cider vinegar
  • ½ tsp (2.5 g) salt (plus more to taste)
  • black pepper (to taste)

Instructions

  1. Preparation: Steam or roast cauliflower florets until tender yet maintaining a slight textural resistance. Thoroughly drain to eliminate excess moisture, preventing potential salad sogginess.
  2. Cooling Phase: Allow cooked cauliflower to reach ambient temperature in a generously sized mixing vessel, approximately 10-15 minutes.
  3. Dressing Creation: Vigorously blend apple cider vinegar, Dijon mustard, mayonnaise, salt, and black pepper until achieving a silky, homogeneous consistency.
  4. Coating Technique: Delicately incorporate dressing into cauliflower, ensuring uniform coverage without compromising the vegetable’s structural integrity.
  5. Ingredient Integration: Introduce finely diced red onions, chopped dill pickles, crumbled hard-boiled eggs, diced celery, and freshly minced dill. Distribute components evenly throughout the mixture.
  6. Flavor Development: Refrigerate the assembled salad for 2-3 hours, allowing ingredients to harmonize and develop a complex, nuanced flavor profile.
  7. Serving Presentation: Extract from refrigeration, gently redistribute ingredients, and serve thoroughly chilled as an elegant side dish or light culinary offering.

Notes

  • Drain Thoroughly: Remove excess moisture completely to prevent soggy, watery cauliflower that can ruin the salad’s texture and taste.
  • Cool Strategically: Let cauliflower reach room temperature before mixing to help dressing adhere better and prevent ingredient breakdown.
  • Dress Gently: Fold dressing carefully to maintain cauliflower’s delicate structure and prevent mushing or breaking of florets.
  • Marinate Patiently: Refrigerate for 2-3 hours to allow flavors to blend and develop a rich, harmonious taste profile.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 150
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 70 mg