Description
Creamy espresso overnight oats blend rich coffee flavors with hearty rolled oats for a quick breakfast. Energizing protein and smooth texture make this simple recipe perfect for morning fuel.
Ingredients
Scale
- 1 cup (240 ml) rolled oats
- 1 shot (30 ml) espresso, cooled
- 1 cup (240 ml) milk (dairy or plant-based)
- 2 tbsps (30 ml) sweetener (honey, maple syrup, or agave nectar)
- 1 tsp (5 ml) vanilla extract (optional)
- 2 tbsps (30 g) chocolate chips
- 1 tbsp (15 g) chia seeds (optional)
- Fresh fruit, nuts, or granola for topping (optional)
Instructions
- Combine Base: In a large mixing bowl, whisk together rolled oats, milk, freshly brewed espresso, sweetener, and chia seeds until thoroughly blended, creating a smooth, aromatic mixture.
- Enrich Mixture: Gently fold in vanilla extract and chocolate chips, ensuring an even distribution of flavors throughout the creamy composition.
- Portion and Chill: Divide the mixture evenly between two mason jars or airtight containers, seal tightly, and refrigerate for 6-8 hours, allowing the oats to absorb liquid and develop a rich, indulgent texture.
- Prepare and Serve: Remove from refrigerator, stir vigorously to reincorporate settled ingredients, and top with a vibrant medley of fresh berries, crushed nuts, or crunchy granola for an added layer of complexity and crunch.
Notes
- Brew Fresh Espresso: Use high-quality, freshly pulled espresso for maximum flavor intensity and aromatic depth.
- Seal Containers Properly: Ensure airtight sealing to prevent flavor absorption from other refrigerator items and maintain optimal texture.
- Customize Sweetness Levels: Adjust sweetener quantity based on personal preference, tasting before final refrigeration.
- Maximize Overnight Absorption: Allow full 8-hour refrigeration to develop rich, creamy consistency and blend coffee and oat flavors completely.
- Prep Time: 10 minutes
- Category: Breakfast, Snacks
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 360
- Sugar: 15 g
- Sodium: 100 mg
- Fat: 10 g
- Saturated Fat: 5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 5 mg