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Crispy Chicken Lettuce Wraps Recipe

Crispy Chicken Lettuce Wraps Recipe


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4.8 from 19 reviews

  • Total Time: 20 minutes
  • Yield: 5 1x

Description

Savory pork and chicken lettuce wraps blend Mexican and Asian influences with zesty spices and fresh ingredients. Crisp lettuce leaves cradle a dynamic mix of proteins, herbs, and tangy sauces you’ll crave again and again.


Ingredients

Scale
  • 10 oz (283 g) ground chicken
  • ⅓ cup cashews (raw or roasted/salted), chopped
  • 1 head butter lettuce leaves, separated and rinsed
  • ¼½ cup carrots, shredded
  • ¼ cup onion (yellow or white), diced
  • ¼ cup scallions, chopped
  • ¼ cup fresh cilantro, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh minced ginger or ginger paste
  • 1 tablespoon sesame oil
  • ¼ cup Tamari (low sodium) or soy sauce, coconut aminos
  • 2 tbsps Thai sweet red chili sauce
  • 1 lime, juiced
  • 1 tsp maple syrup or honey
  • Sesame seeds for topping

Instructions

  1. Sauté Base: Heat sesame oil in a skillet over medium-high heat, softly caramelize onions until translucent and golden-edged, approximately 2-3 minutes.
  2. Aromatic Enhancement: Introduce minced garlic and ginger to the onion foundation, stirring continuously to unleash their robust essence for 2 minutes.
  3. Protein Preparation: Add ground chicken to the pan, methodically crumble with a wooden spatula, season with salt and pepper, and cook until uniformly browned and thoroughly done, roughly 3-4 minutes.
  4. Flavor Fusion: Whisk together soy sauce, chili sauce, lime juice, and honey to create a dynamic sauce, then pour over the chicken and integrate roughly chopped cashews, reducing heat to low for 2 minutes to harmonize flavors.
  5. Final Assembly: Remove from heat, gently fold in carrots, scallions, and cilantro, then delicately spoon the fragrant mixture into crisp lettuce leaves, finishing with a sprinkle of toasted sesame seeds for a sophisticated presentation.

Notes

  • Optimize Oil Temperature: Heat sesame oil just until it shimmers to prevent burning and ensure perfect sautéing without losing delicate flavor profiles.
  • Control Meat Texture: Break ground chicken into small, uniform crumbles using a wooden spatula for even cooking and appealing presentation.
  • Balance Sauce Ingredients: Whisk sauce components thoroughly to create a harmonious blend of sweet, tangy, and spicy flavors that complement the chicken.
  • Serve Immediately: Plate lettuce wraps right after cooking to maintain optimal temperature, crispness of lettuce, and vibrant herb freshness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Thai

Nutrition

  • Serving Size: 5
  • Calories: 332
  • Sugar: 6 g
  • Sodium: 670 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 19 g
  • Cholesterol: 70 mg