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Crispy Roasted Sweet Potatoes Recipe

Crispy Roasted Sweet Potatoes Recipe


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4.8 from 26 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Roasted sweet potatoes create a delightful Mediterranean-inspired side dish with herbal notes and zesty flavors. Seasoned with olive oil, garlic, and rosemary, you’ll savor each caramelized bite of this simple yet elegant recipe.


Ingredients

Scale
  • 2 lbs (907 g) red garnet or jewel sweet potatoes, peeled and cut into ½-inch pieces
  • 2 tbsps melted coconut oil
  • 2 tbsps olive oil
  • 1 tbsp light brown sugar, lightly packed
  • ¾ tsp fine sea salt
  • ½ tsp ground chili powder
  • ½ tsp paprika
  • ½ tsp ground cumin
  • ½ tsp garlic powder
  • ¼ tsp freshly cracked pepper

Instructions

  1. Preparation: Preheat oven to 425°F (220°C) with rack positioned in the middle for optimal heat circulation.
  2. Potato Processing: Thoroughly cleanse sweet potatoes, removing dirt, then meticulously dry with paper towels to eliminate excess moisture; slice into uniform 1-inch cubes to ensure consistent roasting.
  3. Seasoning Fusion: In a spacious mixing vessel, generously coat sweet potato cubes with olive oil, then lavishly sprinkle kosher salt, brown sugar, chili powder, paprika, ground cumin, and garlic powder; gently massage seasonings to create an even, flavorful distribution.
  4. Baking Preparation: Arrange a parchment-lined rimmed baking sheet and strategically spread seasoned cubes in a single layer, maintaining space between pieces to guarantee crisp, caramelized edges.
  5. Roasting Technique: Transfer to preheated oven and roast for 25-35 minutes, intermittently rotating cubes with tongs every 10-12 minutes to achieve uniform golden-brown coloration and enhance caramelization.
  6. Finalization: Verify doneness by effortlessly piercing with a fork; sweet potatoes should exhibit tenderness with beautifully bronzed edges. Allow minimal resting time, then taste and adjust seasonings as desired before serving this delectable side dish.

Notes

  • Slice Evenly: Use a sharp knife and steady cutting technique to create uniform 1-inch cubes, ensuring consistent cooking and perfect caramelization.
  • Space Out Potatoes: Avoid overcrowding the baking sheet to allow air circulation, which creates crispy edges and prevents steaming.
  • Oil Distribution Matters: Thoroughly coat sweet potato cubes with oil, ensuring each piece has a light, even layer for optimal browning and flavor absorption.
  • Flip for Perfection: Regularly turning the sweet potatoes during roasting prevents burning and promotes an even, golden-brown exterior with a tender interior.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 170
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg