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Hearty Keto Burgers With Mushroom Sauce Recipe

Hearty Keto Burgers With Mushroom Sauce Recipe


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4.7 from 32 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Zesty keto burgers with mushroom sauce offer a delightful low-carb twist on classic comfort cuisine. Creamy mushroom sauce elevates lean beef patties, delivering rich flavors without carbohydrate guilt. Diners savor each bite of this satisfying meal.


Ingredients

Scale
  • 1 lb (0.45 kg) ground beef
  • 2 oz (57 g) cream cheese
  • ½ cup (120 ml) gruyere cheese, shredded
  • ½ cup (120 ml) heavy cream
  • 2 tbsps (30 ml) butter
  • ¼ cup (60 ml) sour cream
  • 2 cups (473 ml) sliced fresh mushrooms
  • ½ cup (120 ml) water or beef broth
  • 1 tsp garlic, crushed (about 2 cloves)
  • 1 tsp onion powder
  • ¼ tsp dried thyme
  • ¼ tsp salt
  • 1/8 tsp black pepper

Instructions

  1. Patty Preparation: Mold ground beef into four even patties, maintaining consistent thickness for uniform cooking.
  2. Skillet Searing: Heat cast iron skillet to medium-high, creating an ideal surface for developing rich caramelization on meat.
  3. Initial Cooking: Place patties in skillet, reducing heat to medium, and allow undisturbed searing for 5-7 minutes to create a robust exterior crust.
  4. Finishing Cook: Flip patties, continue cooking 5-7 minutes until reaching preferred internal temperature (medium-rare 135°F/57°C or medium 145°F/63°C).
  5. Mushroom Sauce Base: In separate pan, melt butter over medium-high heat, then sauté mushroom slices until achieving golden-brown caramelization.
  6. Flavor Infusion: Add minced garlic, allowing aromatics to bloom briefly, then incorporate cream cheese, heavy cream, onion powder, thyme, salt, and black pepper.
  7. Cheese Integration: Sprinkle gruyere cheese into sauce, stirring until completely melted and smoothly combined with existing ingredients.
  8. Sauce Refinement: Whisk in sour cream and beef broth, creating a velvety sauce with harmonious flavor profile.
  9. Plating: Transfer cooked patties to serving plates, then lavishly drench with freshly prepared mushroom sauce, serving immediately while piping hot.

Notes

  • Meat Selection Matters: Choose high-fat ground beef (80/20 ratio) for juicier, more flavorful keto burgers that won’t dry out during cooking.
  • Searing Secrets: Allow cast iron skillet to reach proper temperature before adding patties to achieve perfect caramelized crust without sticking.
  • Mushroom Magic: Avoid overcrowding the pan when sautéing mushrooms to ensure they brown instead of steam, developing deep, rich flavor profiles.
  • Sauce Stability: Whisk cream cheese slowly and thoroughly to prevent lumping, creating a smooth, velvety mushroom sauce that clings perfectly to the burger.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 496 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 42 g
  • Saturated Fat: 21 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 135 mg