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Low Carb Keto Blackberry Jelly (Sugar-Free) Recipe

Low Carb Keto Blackberry Jelly (Sugar-Free) Recipe


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4.8 from 23 reviews

  • Total Time: 17 minutes
  • Yield: 10 1x

Description

Keto Blackberry Jelly brings Mediterranean sweetness without sugar complications. Quick homemade condiment packed with rich berry flavor delights health-conscious palates seeking delicious low-carb alternatives.


Ingredients

Scale

Main Ingredients:

  • 680g / 24 ounces Blackberries (5 cups)
  • 300g / 1.5 cups Monk Fruit Allulose Blend (to taste, see instructions)

Liquid Ingredients:

  • 180 milliliters / 0.75 cup Water (divided into 120 milliliters / 0.5 cup and 60 milliliters / 0.25 cup)

Thickening Agent:

  • 5 teaspoons Unflavored Gelatin Powder

Instructions

  1. Gather ripe blackberries and place them in a medium saucepan with 120 milliliters (½ cup) of water. Crush the berries gently while bringing the mixture to a rolling boil, releasing their vibrant juices and intense flavor.
  2. Reduce the heat to a gentle simmer, allowing the berries to soften and release their natural pectin for precisely 5 minutes.
  3. Position a fine-mesh strainer lined with a clean cheesecloth or jelly bag over a large mixing bowl. Carefully transfer the warm berry mixture into the strainer, using the back of a wooden spoon to press and extract maximum juice. Aim to collect approximately 480 milliliters () of liquid, supplementing with additional water if needed.
  4. In a separate small bowl, sprinkle unflavored gelatin powder over 60 milliliters (¼ cup) of cool water. Allow the gelatin to hydrate and bloom for at least 5 minutes, creating a smooth dissolving base.
  5. Transfer the strained blackberry juice into a clean stainless steel saucepan. Incorporate your preferred sweetener, stirring thoroughly to ensure complete integration. Taste and adjust sweetness level, remembering the flavor will slightly diminish after chilling.
  6. Introduce the bloomed gelatin into the warm juice mixture, maintaining low heat. Stir continuously for approximately 2 minutes until the gelatin completely dissolves, creating a smooth, uniform texture.
  7. Pour the liquid into a clean glass jar or mold. Refrigerate for 5-6 hours, or ideally overnight, until the jelly achieves a firm, trembling consistency. Before serving, gently loosen the edges with a butter knife to ensure easy release.

Notes

  • Select perfectly ripe blackberries bursting with natural sweetness to elevate your jelly’s flavor profile.
  • Extract maximum juice by gently pressing berries through a fine-mesh strainer, ensuring every drop of delicious liquid is captured.
  • Activate gelatin carefully by allowing it to bloom in cool water, creating a smooth, lump-free base for your vibrant jelly.
  • Boost sweetness while the juice is warm, compensating for the reduced intensity after chilling and setting.
  • Refrigerate the jelly for a minimum of 5-6 hours, preferably overnight, to achieve a perfectly set, silky-smooth texture that melts in your mouth.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Snacks, Desserts
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 10
  • Calories: 11
  • Sugar: 1g
  • Sodium: 2.8mg
  • Fat: 0.1g
  • Saturated Fat: 0g
  • Fiber: 0g
  • Protein: 0.8g
  • Cholesterol: 0mg