Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Keto Cheese Sauce Recipe

Low Carb Keto Cheese Sauce Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 15 reviews

  • Total Time: 7 minutes
  • Yield: 4 1x

Description

Creamy keto cheese sauce brings Wisconsin cheddar magic to your plate with rich, silky perfection. Drizzled over roasted vegetables or stirred into cauliflower, this low-carb wonder delivers restaurant-quality flavor you can savor at home.


Ingredients

Scale

Cheese:

  • 200 grams / 2 cups cheddar cheese, shredded

Dairy and Cream:

  • 60 milliliters / ¼ cup heavy cream (double cream)
  • 30 milliliters / 2 tablespoons unsweetened almond milk (or any milk of choice, or more cream)
  • 15 grams / 1 tablespoon unsalted butter (optional, but adds richness)

Instructions

  1. Create a creamy base by placing aged cheddar cheese, heavy cream (473 milliliters / 16 fluid ounces), unsweetened almond milk (237 milliliters / 8 fluid ounces), and unsalted butter into a medium-sized saucepan.
  2. Position the saucepan on low heat, using gentle warmth to gradually melt the cheese while continuously whisking the mixture to ensure smooth incorporation and prevent potential scorching.
  3. Monitor the sauce closely, stirring consistently until the cheese completely dissolves and transforms into a luxuriously silky consistency with no visible cheese chunks.
  4. Assess the sauce’s thickness, carefully adding small increments of additional almond milk or cream if the texture appears too dense or requires thinning.
  5. Once the cheese sauce reaches a velvety, pourable consistency with rich flavor and uniform color, remove from heat immediately to prevent potential separation or burning.
  6. Serve the low-carb cheese sauce promptly as a versatile accompaniment, drizzling over roasted vegetables, grilled proteins, or using as a decadent dipping sauce for various keto-friendly appetizers.

Notes

  • Rescue your sauce from lumps by shredding cheese fresh from the block, avoiding pre-shredded varieties packed with clumping agents.
  • Protect your creamy creation by maintaining a gentle, low heat that melts cheese smoothly without breaking or separating.
  • Master sauce consistency by adding extra cream for thickness or allowing a brief simmer to reach perfect pouring texture.
  • Prevent cheese sauce disaster by dodging boiling temperatures that destroy silky smoothness and create unwanted oily patches.
  • Revive leftover sauce with a splash of cream and patient, low-temperature reheating to restore its original luxurious feel.
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Snacks, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 152
  • Sugar: 1g
  • Fat: 13g
  • Carbohydrates: 1g
  • Fiber: 1g
  • Protein: 7g