Description
Rich Mexican-inspired chicken broth delivers authentic spice and depth without excess carbohydrates. Perfect for keto dieters seeking comfort in a simple, flavorful liquid that warms body and soul while supporting healthy nutrition goals.
Ingredients
Scale
Main Ingredients:
- 1.8 kg / 4 lb Whole chicken (cut into pieces; or chicken pieces with bones)
Vegetables:
- 1 large Onion (peeled and quartered)
- 3 stalks Celery (cut into 4 pieces each)
- 3 medium Carrots (peeled and cut into thirds)
Herbs and Seasonings:
- 2 sprigs Fresh thyme
- 1 sprig Fresh rosemary
- 2 sprigs Fresh parsley
- 2 teaspoons Sea salt
- 2 teaspoons Black peppercorns
- 1 medium Bay leaf
Liquid:
- 2.4 liters / 10 cups Cold water
Instructions
- Assemble all components in a large Dutch oven or stockpot: combine whole chicken, diced onion, chopped celery, sliced carrots, fresh thyme sprigs, rosemary leaves, chopped parsley, coarse sea salt, freshly ground black peppercorns, and bay leaf.
- Pour cold water (approximately 4 quarts or 3.8 liters) into the pot, ensuring all ingredients are completely submerged by at least 1 inch (2.5 centimeters).
- Position the pot on the stovetop over medium-high heat, allowing the liquid to gradually reach a rolling boil while occasionally skimming off any accumulated foam from the surface.
- Reduce heat to low, creating a gentle, consistent simmer. Allow the broth to slowly develop its rich flavor profile, maintaining a minimal bubble for 1.5 to 2 hours.
- Carefully extract the chicken pieces from the liquid, setting them aside for potential additional use or separate recipes.
- Position a fine mesh strainer over a large ceramic or glass bowl, methodically pouring the aromatic broth through to capture and remove all vegetable and herb remnants.
- Allow the strained broth to cool completely at room temperature for approximately 30 to 45 minutes before transferring to sterilized glass jars or airtight containers.
- Refrigerate the homemade broth for up to 5 days or freeze for extended preservation up to 3 months.
Notes
- Cooling matters most: Hot broth can create harmful bacteria when sealed immediately, so patience prevents potential food safety risks.
- Straining ensures purity: A fine mesh strainer removes tiny particles, creating a crystal-clear liquid without unwanted sediment.
- Foam removal matters: Skimming surface bubbles eliminates impurities and creates a cleaner, more refined broth texture.
- Gentle heat works magic: Low, consistent simmering extracts maximum flavor without breaking down proteins or making liquid cloudy.
- Bone-in chicken transforms everything: Keeping bones during cooking releases deep, complex flavors and adds incredible nutritional value to your homemade broth.
- Prep Time: 10 minutes
- Cook Time: 1 hour 30 minutes
- Category: Drinks, Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 15
- Sugar: 0g
- Sodium: 672mg
- Fat: 0.5g
- Saturated Fat: 5.6g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1.6g
- Cholesterol: 130.5mg