Description
Creamy keto eggnog whisks traditional holiday cheer into a low-carb paradise without sacrificing rich, nostalgic flavors. Silky nutmeg-kissed goodness delivers festive indulgence you’ll savor without guilt, making merry moments deliciously guilt-free.
Ingredients
Scale
Main Ingredients:
- 6 large egg yolks
- 360 ml (1½ cups) unsweetened almond milk
- 360 ml (1½ cups) heavy cream
- 240 ml (1 cup) bourbon (optional)
Sweeteners:
- 40 g (⅓ cup) powdered monk fruit allulose blend
Spices and Flavor Enhancers:
- 1 teaspoon vanilla extract
- ½ teaspoon nutmeg
- ½ teaspoon cinnamon
Instructions
- Prepare egg base by vigorously whipping egg yolks with an electric mixer until they transform into a pale, silky consistency. Gradually incorporate powdered sweetener, continuing to blend until completely integrated and smooth.
- Create a fragrant dairy mixture by combining almond milk, heavy cream, ground cinnamon, and freshly grated nutmeg in a medium-sized saucepan. Gently warm the liquid over medium heat, stirring intermittently until the surface begins to bubble. Immediately remove from heat and infuse with pure vanilla extract.
- Execute the delicate tempering process by gradually streaming the hot dairy mixture into the whipped egg yolks, maintaining constant, vigorous whisking to prevent protein coagulation.
- Return the combined liquid to the saucepan, reducing heat to medium-low. Continuously stir the mixture, monitoring its consistency until it slightly thickens and reaches an internal temperature of 71°C (160°F). Exercise caution to prevent boiling, recognizing the mixture will continue to densify during cooling.
- Optional enhancement involves incorporating bourbon, which not only adds depth of flavor but also extends preservation potential.
- Transfer the eggnog into a clean container, seal completely, and refrigerate for a minimum of 3-4 hours to achieve optimal chilled temperature. When serving, garnish with sugar-free whipped cream and a delicate sprinkle of ground cinnamon and nutmeg for an elegant finish.
Notes
- Whisk hot milk into egg yolks gradually to prevent scrambling, ensuring a silky smooth texture.
- Gently heat the mixture to 71°C / 160°F, avoiding boiling to maintain a perfect creamy consistency.
- Customize sweetness by adjusting monk fruit sweetener, tasting as you go for your ideal flavor profile.
- Refrigerate the eggnog for 3-4 hours, allowing flavors to meld and create a rich, thick drink.
- Create a dairy-free alternative by substituting coconut cream and coconut milk for traditional dairy ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Drinks, Desserts
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 271
- Sugar: 2.1g
- Sodium: 60mg
- Fat: 26.9g
- Saturated Fat: 15.2g
- Carbohydrates: 2.8g
- Fiber: 0.3g
- Protein: 4.6g
- Cholesterol: 175mg