Description
Keto flourless waffles deliver crispy perfection without traditional wheat flour, blending almond and coconut ingredients for a protein-packed breakfast delight. Drizzled with sugar-free syrup and topped with fresh berries, these waffles make keto mornings deliciously satisfying for you.
Ingredients
Scale
Main Ingredients:
- 4 large eggs
- 120 grams / ½ cup almond butter
Supporting Ingredients:
- 12 grams / 1 tablespoon monk fruit allulose blend
- 2.5 grams / ½ teaspoon baking powder
Instructions
- Prepare the liquid and dry ingredients separately, ensuring no lumps remain when thoroughly whisking each component in distinct mixing containers.
- Combine the wet and dry mixtures, gently folding them together with a spatula until just incorporated, maintaining a slightly textured batter consistency without overmixing.
- Allow the batter to rest for 5 to 7 minutes, which enables the flour to absorb moisture and helps create a more tender waffle texture.
- Warm the waffle iron to medium-high heat, lightly coating the cooking surfaces with vegetable oil or melted butter using a pastry brush to prevent sticking.
- Pour approximately 1/2 to of batter into the center of the preheated waffle iron, spreading it evenly with a heat-resistant spatula.
- Close the waffle iron and cook for 3 to 5 minutes, or until the exterior develops a golden-brown crisp and the steam emission reduces significantly.
- Carefully remove the waffle using a non-metal utensil to avoid scratching the iron’s surface, and repeat the process with remaining batter.
- Serve immediately to maintain optimal crispness, accompanied by preferred toppings such as maple syrup, fresh fruits, or whipped cream.
Notes
- Restore crispiness by placing waffles in a preheated oven at 180°C (350°F) for 2-3 minutes after initial cooking.
- Watch for steam reduction as a reliable indicator of waffle doneness inside the waffle maker.
- Control batter volume carefully to prevent messy overflows when pouring into the waffle maker.
- Allow batter to rest briefly after blending, helping bubbles settle and ensuring more uniform cooking.
- Select smooth almond butter to maintain a consistent, lump-free batter texture throughout mixing.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 264
- Sugar: 2g
- Sodium: 153.5mg
- Fat: 22g
- Saturated Fat: 3.0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 201mg