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Low Carb Keto Montreal Steak Seasoning Recipe

Low Carb Keto Montreal Steak Seasoning Recipe


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4.7 from 27 reviews

  • Total Time: 8 minutes
  • Yield: 10 1x

Description

Montreal steak seasoning offers a bold, zesty blend of spices perfect for grilling. Robust garlic, black pepper, and dried herbs create an authentic Canadian-inspired flavor profile that elevates any protein you choose to prepare.


Ingredients

Scale

Spices and Herbs:

  • 2 tablespoons (14 grams) smoked paprika
  • 1 tablespoon (9 grams) garlic powder
  • 2 teaspoons (4 grams) ground coriander
  • 2 teaspoons (4 grams) onion powder
  • 2 teaspoons (4 grams) dill seed

Salt and Pepper:

  • 2 tablespoons (30 grams) sea salt
  • 1 tablespoon (7 grams) crushed black pepper

Heat Elements:

  • 1 tablespoon (6 grams) red pepper flakes

Instructions

  1. Gather all the necessary spices and a medium-sized mixing bowl to prepare this aromatic blend.
  2. Carefully measure each spice, ensuring precise quantities for a balanced flavor profile.
  3. Gently pour the measured spices into the mixing bowl, creating a colorful array of ingredients.
  4. Using a whisk or a long-handled spoon, thoroughly blend the spices, making circular motions to distribute them evenly.
  5. Continue mixing for approximately 1 to 2 minutes until the spices are completely integrated and no distinct color patches remain.
  6. Select a clean, airtight glass container with a secure lid to prevent moisture and air exposure.
  7. Carefully transfer the spice mixture into the container, using a funnel if needed to minimize spillage.
  8. Seal the container tightly, ensuring a complete and airtight closure.
  9. Store the spice blend in a cool, dark pantry or cupboard away from direct sunlight and heat sources.
  10. Label the container with the spice blend name and the date of preparation to track freshness.
  11. For optimal flavor and potency, consume the spice mixture within 3 to 6 months of preparation.

Notes

  • Maximize flavor by using freshly ground spices that haven’t lost their potency or aroma.
  • Customize heat levels by adjusting red pepper flakes or adding extra chili powder to match your personal spice tolerance.
  • Create a smoother texture by grinding the mix in a spice grinder or using a mortar and pestle for a more uniform blend.
  • Enhance meat absorption by allowing the seasoning to rest on the surface for at least 30 minutes before cooking, letting the flavors penetrate deeply.
  • Preserve freshness by storing the seasoning in an airtight container away from direct sunlight and heat, ensuring peak taste for up to half a year.
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: None
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 10
  • Calories: 5 kcal
  • Sugar: 0.1g
  • Sodium: 400mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Carbohydrates: 1.2g
  • Fiber: 0.5g
  • Protein: 0.3g
  • Cholesterol: 0mg