Description
Keto Philly Cheesesteak Casserole delivers classic sandwich flavors without carb-heavy bread. Juicy steak, melted provolone, and sautéed peppers combine in one satisfying Mediterranean-inspired dish you’ll crave again and again.
Ingredients
Scale
Primary Protein:
- 900 grams (2 pounds) ground beef
Seasonings and Spices:
- 2 teaspoons sea salt
- ½ teaspoon black pepper
- ½ tablespoon Italian seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
Vegetables and Cheese:
- 3 large bell peppers (sliced into thin strips; red, yellow, and green)
- 1 large onion (sliced into thin strips)
- 115 grams (4 ounces) cream cheese (softened, cut into pieces)
- 6 slices provolone cheese (115 grams / 4 ounces)
- 60 milliliters (¼ cup) reduced-sodium chicken broth
Instructions
- Warm the oven to 180°C (350°F), preparing a spacious baking dish for the upcoming culinary creation.
- Position a large skillet over medium-high heat and introduce the ground beef. Sprinkle with sea salt and freshly ground black pepper, gently fragmenting the meat with a sturdy spatula. Allow the beef to sizzle and transform, stirring periodically, until it achieves a rich, caramelized brown coloration and is thoroughly cooked, approximately 8-10 minutes.
- Incorporate the vibrantly sliced bell peppers and fragrant onions into the skillet. Enhance the mixture with a harmonious blend of Italian seasoning, smoky paprika, and aromatic garlic powder. Sauté the vegetables, stirring occasionally, until they become tender and slightly translucent, roughly 10-12 minutes.
- Introduce the softened cream cheese and chicken broth to the skillet. Gently fold and stir the ingredients until a smooth, creamy consistency emerges and the cheese completely dissolves into the mixture.
- Carefully transfer the savory concoction into the prepared baking dish, ensuring an even distribution. Artfully arrange the provolone cheese slices across the surface, allowing them to slightly overlap for maximum coverage.
- Slide the dish into the preheated oven and bake for 12-15 minutes, monitoring until the cheese transforms into a golden, bubbling landscape of deliciousness.
Notes
- Slice vegetables uniformly for consistent cooking and a harmonious texture throughout the dish.
- Ensure cream cheese reaches room temperature to guarantee smooth, creamy integration with other ingredients.
- Remove excess fat from ground beef to maintain a lighter, less greasy casserole experience.
- Select vibrant, crisp bell peppers and onions directly from the produce section for maximum flavor and freshness.
- Activate the broiler for a final 2-3 minute golden-brown cheese crust that adds irresistible visual appeal and crispy texture.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 493
- Sugar: 5.4g
- Sodium: 1050mg
- Fat: 34.6g
- Saturated Fat: 16.4g
- Carbohydrates: 9.6g
- Fiber: 2.5g
- Protein: 35.5g
- Cholesterol: 145mg