Description
Honey salmon with a golden glaze brings Mediterranean flavors to your dinner table. Rich marinated fish delivers complex sweetness balanced by zesty herbs and simple ingredients you can prepare quickly.
Ingredients
- 4 salmon fillets (6 oz / 170 g)
- 2 tbsps honey
- 4 cloves garlic, minced
- 1 tbsp lime juice
- 4 tbsps unsalted butter, melted
- Zest of 1 lime
- 2 tbsps freshly chopped parsley
- Salt, to taste
- Black pepper, to taste
- Lime wedges
Instructions
- Preparation: Position oven rack in center and preheat to 375°F (190°C). Line baking sheet with aluminum foil or parchment paper for effortless cleanup and preventing adherence.
- Salmon Preparation: Thoroughly pat salmon fillets dry with paper towels. Season comprehensively with kosher salt and black pepper on both surfaces.
- Glaze Creation: Whisk melted unsalted butter, minced garlic, golden honey, lime juice, and lime zest in a small bowl until harmoniously blended.
- Placement and Coating: Arrange salmon fillets skin-side down on prepared baking sheet, ensuring adequate spacing. Brush honey-lime glaze meticulously across each fillet, guaranteeing complete coverage.
- Roasting Process: Slide baking sheet into preheated oven. Roast for 14-17 minutes, periodically checking salmon’s flakiness with a fork to determine precise doneness.
- Caramelization: Activate broiler for 2-3 minutes to develop a golden, slightly crisp exterior. Monitor closely to prevent excessive charring.
- Finishing Touch: Remove salmon from oven. Allow brief resting period. Embellish with chopped parsley and accompany with fresh lime wedges for personalized zesting moments before serving.
Notes
Prevent Moisture Buildup: Pat salmon fillets completely dry to ensure crispy exterior and better glaze absorption, avoiding steaming instead of roasting.
Customize Glaze Intensity: Adjust honey and lime juice ratios to balance sweetness and tanginess according to personal taste preferences, creating a personalized flavor profile.
Monitor Cooking Time Carefully: Salmon cooks quickly and can dry out; use a fork to check flakiness and remove from oven just when fish turns opaque to maintain moisture and tenderness.
Select High-Quality Salmon: Choose fresh, wild-caught salmon with vibrant color and firm texture for best results, as the quality of fish dramatically impacts the final dish’s flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 350
- Sugar: 6 g
- Sodium: 150 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 80 mg