Description
Sweet Hawaiian-inspired mango pineapple chicken delivers tropical flavor combinations with succulent grilled protein. Marinated chicken pieces combine tangy fruit notes and balanced spices for a delightful meal that transports palates to island paradise.
Ingredients
- 1.5 lbs (1.5 pounds) thin-sliced boneless skinless chicken breasts
- 1 large yellow bell pepper
- 8 oz (8 ounces) island salsa
- 4 oz (4 ounces) island salsa
- ⅓ cup (0.33 cup) lime juice
- ¼ cup (0.25 cup) olive oil
- 2 tbsps (2 tablespoons) olive oil
- ½ cup (0.5 cup) diced mango
- ⅓ cup (0.33 cup) pineapple tidbits
- 1 tsp (1 teaspoon) kosher salt
- ½ tsp (0.5 teaspoon) freshly ground black pepper
- ½ tsp (0.5 teaspoon) freshly ground black pepper
- 2 to 4 tbsps (2 to 4 tablespoons) fresh cilantro
Instructions
- Marinade Preparation: Combine chicken breasts with salsa, lime juice, olive oil, and black pepper in a resealable bag, thoroughly coating each piece to ensure maximum flavor penetration.
- Marination Process: Refrigerate chicken for 30 minutes to 12 hours, allowing ingredients to infuse and tenderize the meat.
- Grill Setup: Preheat grill to medium-high heat (375-400°F), lightly oiling grates to prevent sticking and ensure smooth cooking surface.
- Chicken Grilling: Remove chicken from marinade, pat dry, and place on heated grill. Cook 5-6 minutes per side, rotating 45 degrees midway to create elegant crosshatch patterns, ensuring even caramelization.
- Vegetable Preparation: Simultaneously grill bell peppers brushed with olive oil, seasoned with salt and pepper, cooking until edges are charred and vegetables reach desired tenderness.
- Temperature Check: Verify chicken’s internal temperature reaches 165°F using a digital meat thermometer inserted into the thickest section.
- Plating and Garnish: Transfer grilled chicken to serving platter, lavishly topping with diced mangoes, pineapple chunks, and freshly chopped cilantro. Add extra salsa for vibrant presentation and serve immediately while ingredients remain warm and appetizing.
Notes
Marinate Wisely: Use a zip-lock bag for even coating and easy cleanup, ensuring every chicken piece gets maximum flavor absorption.
Temperature Precision: Achieve perfect doneness by using a digital meat thermometer to confirm chicken reaches 165°F, preventing undercooking and ensuring food safety.
Grill Mark Magic: Create beautiful crosshatch patterns by rotating chicken 45 degrees midway through cooking, enhancing both visual appeal and caramelization.
Fresh Finish: Add diced tropical fruits and herbs just before serving to maintain vibrant colors, fresh taste, and maximum nutritional value of the ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 5
- Calories: 335
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 70 mg