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Wholesome Beef and Cabbage Soup Recipe

Wholesome Beef and Cabbage Soup Recipe


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4.5 from 19 reviews

  • Total Time: 3 hours 20 minutes
  • Yield: 7 1x

Description

Rustic hearty beef and cabbage soup combines robust flavors from Central European kitchens. Warm ingredients simmer together, creating a nourishing meal that connects you with traditional comfort and wholesome cooking.


Ingredients

Scale
  • 2.5 lbs (1.13 kg) roast beef, with marbleized fat, cut into 23 inch chunks
  • 1 medium cabbage (about 10 cups), chopped
  • 78 cups lower-sodium beef broth, including reserved broth
  • 56 cups water and lower-sodium beef broth mixture (half water, half packaged broth)
  • 4 carrots (about 3 cups), chopped
  • 15 oz (425 g) tomato sauce
  • 2 leeks (light green and white parts only, about 2 cups), chopped
  • 3 tbsps tomato paste
  • 3 tbsps olive oil
  • 2 stalks celery (about 1 cup), chopped
  • 4 cloves garlic, minced
  • 1 tbsp Worcestershire sauce
  • 3 bay leaves
  • 1 tsp thyme
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  1. Meat Preparation: Trim fat from beef roast, pat dry, and cut into 1-inch chunks. Season generously with salt and pepper.
  2. Browning Process: Heat olive oil in stockpot over medium-high heat. Brown meat in batches, creating a rich golden crust on each piece to develop deep flavor complexity.
  3. Liquid Foundation: Deglaze pot with tomato paste and beef broth, scraping up caramelized bits. Return meat to pot, cover, and simmer 1.5-2.5 hours until meat becomes exceptionally tender and easily shredded.
  4. Vegetable Sauté: In same stockpot, sauté leeks, celery, carrots, and thyme. Add garlic during final moments to prevent burning and release aromatic essence. Cook for 4-5 minutes until vegetables become slightly softened.
  5. Soup Assembly: Incorporate tomato sauce, reserved cooking liquid, chopped cabbage, Worcestershire sauce, and bay leaves. Simmer 15-20 minutes until cabbage turns tender and translucent.
  6. Final Touches: Reintroduce shredded beef to soup, gently stirring to combine. Remove bay leaves, adjust seasonings, and serve in warm bowls, ensuring a harmonious blend of robust meat, tender vegetables, and rich broth.

Notes

  • Meat Selection Matters: Choose a well-marbled beef roast for maximum flavor and tenderness, ensuring a rich and satisfying soup experience.
  • Browning Technique Crucial: Patience during meat browning creates deep, caramelized flavors that form the soup’s flavor foundation.
  • Liquid Gold Preservation: Reserving cooking liquid intensifies the soup’s depth and ensures no flavor is lost during preparation.
  • Cabbage Cooking Wisdom: Monitor cabbage closely to prevent overcooking, keeping it tender yet slightly crisp for optimal texture and nutritional value.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: European

Nutrition

  • Serving Size: 7
  • Calories: 350
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 25 g
  • Cholesterol: 70 mg