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Zesty Corn Salad with Avocado Recipe

Zesty Corn Salad with Avocado Recipe


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4.6 from 39 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Mexican street corn salad celebrates summer’s bounty with grilled corn, creamy avocado, and zesty lime. Crisp, fresh ingredients mingle for a palate-pleasing side dish you’ll crave at backyard gatherings.


Ingredients

Scale
  • 4 ears of corn
  • 1 avocado, diced
  • 1 ½ cups (360 ml) cherry tomatoes, halved (heirloom or grape)
  • ⅓ cup (80 ml) goat cheese, crumbled
  • 6 large basil leaves, julienned
  • ¼ cup (60 ml) red onion, diced (or substitute green onion)
  • 1/8 tsp garlic powder
  • 3 tbsps (45 ml) avocado oil or olive oil
  • 1 tbsp honey
  • 2 tsp apple cider vinegar (or substitute fresh lime juice)
  • ¼ tsp Dijon mustard
  • 1 pinch cayenne pepper or ½ tsp hot sauce
  • Salt, freshly ground
  • Black pepper, freshly ground

Instructions

  1. Grill Preparation: Preheat grill to medium-high heat, ensuring grates are immaculately clean and ready for cooking.
  2. Corn Seasoning: Brush corn ears with avocado oil, then generously season with kosher salt and black pepper to amplify natural flavors.
  3. Grilling Technique: Roast corn directly on grates, rotating every 5 minutes to achieve uniform caramelization, cooking for 15-20 minutes until beautifully charred.
  4. Kernel Extraction: Allow grilled corn to cool briefly, then skillfully slice kernels from cob into a spacious mixing bowl.
  5. Salad Assembly: Gently fold in diced avocado, halved cherry tomatoes, crumbled goat cheese, sliced red onion, and torn basil leaves, creating a vibrant medley of textures and colors.
  6. Vinaigrette Creation: Warm honey in a small pan, whisking in cayenne for subtle heat, then blend with avocado oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and black pepper to craft a dynamic dressing.
  7. Final Touches: Drizzle vinaigrette over the salad, tossing delicately to ensure harmonious coating, then taste and fine-tune seasoning as desired. Serve chilled or at room temperature, garnishing with additional fresh avocado and goat cheese just before presentation.

Notes

  • Grill Temperature Matters: Maintain medium-high heat to achieve perfect caramelization without burning corn kernels.
  • Kernel Cutting Technique: Allow corn to cool slightly before slicing to prevent burning hands and ensure clean, precise cuts.
  • Vinaigrette Timing: Warm honey gently to create a smooth base for the spicy dressing, enhancing flavor integration.
  • Serving Freshness Tip: Add avocado and goat cheese just before serving to maintain texture and prevent wilting or sogginess.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 180
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg