Zesty Butternut Squash with Crispy Sage & Maple Glaze Recipe
Autumn’s golden embrace brings a symphony of flavors with this spicy maple glazed butternut squash that dances between sweet and heat.
crispy sage leaves add a delightful crunch to the tender, caramelized squash.
Each bite tells a story of comfort and warmth, perfectly balancing maple rich sweetness with a subtle spicy kick.
The golden-brown edges promise a delectable experience that transforms a simple vegetable into a culinary masterpiece.
sage leaves crisp up to create a fragrant, herbaceous contrast against the squash smooth texture.
Seasonal ingredients come together in a dish that celebrates the best of fall’s bounty.
You’ll want to savor every morsel of this irresistible side that elevates any meal from ordinary to extraordinary.
Prep Tools for Spicy Maple Glazed Butternut Squash with Crispy Sage
Easy Cooking for Spicy Maple Glazed Butternut Squash with Crispy Sage
Crank the oven to a toasty 425°F and grab a baking sheet. Slip some parchment paper on the sheet for easy cleanup.
Tumble butternut squash cubes into a mixing bowl. Splash in maple goodness, sprinkle warming spices, and drizzle olive oil. Toss everything until the cubes shimmer with seasonings.
Spread squash pieces across the baking sheet, ensuring they’re not crowded. Slide into the hot oven and let them dance for about 30 minutes. Midway through, give them a gentle stir to ensure even browning.
While squash roasts, heat a skillet with a whisper of oil. Float sage leaves until they turn crisp and golden, creating delicate herb chips that will crown your dish.
Transfer caramelized squash to a serving platter. Cascade those crunchy sage leaves on top, letting their earthy aroma mingle with the sweet and spicy cubes. Serve immediately for maximum flavor excitement.
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Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Calories: 145 kcal
Servings: 5
Things You Need for Spicy Maple Glazed Butternut Squash with Crispy Sage
For Squash Base:For Flavor Enhancers:For Garnish and Aromatic Touch: Print
Bold Butternut Squash Recipe
- Total Time: 55 minutes
- Yield: 5 1x
Description
Maple-glazed butternut squash creates a delightful balance of sweet and spicy flavors from North American cuisine. Crispy sage leaves and caramelized edges make this side dish irresistible for seasonal gatherings where companions will savor each memorable bite.
Ingredients
- 3 lbs / 1.36 kg butternut squash, peeled, seeds removed, and cut into ¾ inch cubes (about 4 cups)
- 10 fresh sage leaves, washed and dried
- 15 ml / 1 tbsp extra virgin olive oil
- 15 ml / 1 tbsp maple syrup
- ½ tsp cinnamon
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp cayenne pepper
- 10 ml / 2 tsp olive oil
Instructions
- Preparation: Preheat oven to 425°F (218°C) and line a baking sheet with parchment paper for effortless roasting and cleanup.
- Seasoning: Toss butternut squash cubes with extra virgin olive oil, maple syrup, cinnamon, smoked paprika, kosher salt, and cayenne pepper, ensuring each piece is lavishly coated with the spicy-sweet marinade.
- Roasting: Spread seasoned squash in a single, spacious layer on the prepared baking sheet, allowing ample room between pieces to guarantee crisp, caramelized edges and even cooking.
- Transformation: Roast for 30-35 minutes, rotating and stirring midway through cooking process to develop rich golden color and tender, melt-in-your-mouth texture throughout the squash cubes.
- Sage Crisping: While squash roasts, heat olive oil in a sauté pan and fry sage leaves until delicately crisp and aromatic, creating a fragrant herb garnish with a light, nutty crunch.
- Finishing: Transfer roasted squash to a serving platter, drizzle with remaining glaze, and crown with crumbled crispy sage leaves, creating a visually stunning and flavor-packed side dish that balances spicy, sweet, and herbaceous notes.
Notes
- Achieve Perfect Caramelization: Space squash cubes evenly to prevent steaming and ensure crispy, golden-brown edges during roasting.
- Control Spice Intensity: Adjust cayenne pepper quantity based on personal heat tolerance, allowing customization of the dish’s spiciness.
- Master Sage Crisping: Use minimal oil and watch sage leaves carefully to prevent burning, creating delicate, crunchy garnish without bitterness.
- Maximize Flavor Depth: Let roasted squash rest briefly after cooking to allow residual heat to intensify maple and spice notes, enhancing overall taste profile.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 5
- Calories: 145
- Sugar: 3 g
- Sodium: 212 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.