Creamy Apple Cinnamon Overnight Oats Recipe

Cozy Apple Cinnamon Overnight Oats Recipe for Dreamy Mornings

Mornings can be a whirlwind of chaos, but these delightful apple cinnamon overnight oats bring a moment of pure comfort to your busy day.

The sweet aroma of warm spices and fresh apples weaves magic into your breakfast routine.

Packed with nutrients and bursting with flavor, this simple recipe turns ordinary oats into a morning revelation.

cinnamon adds a cozy warmth that dances perfectly with crisp apple chunks.

Each spoonful promises a creamy, satisfying experience that fuels you from the first bite.

The prep takes just minutes before bedtime, ensuring a stress-free morning meal.

Let’s find out this breakfast that feels like a warm hug from your kitchen.

Serving Apple Cinnamon Oats for Breakfast

  • Breakfast Bliss Station: Create a cozy morning setup with a rustic wooden tray, cute ceramic bowl, and soft linen napkin to elevate your apple cinnamon overnight oats experience.
  • Nutty Crunch Topper: Sprinkle chopped walnuts, sliced almonds, or toasted pecans over the apple compote for an added layer of texture and delightful crunch that complements the soft oats.
  • Creamy Dream Finish: Add a dollop of Greek yogurt, a swirl of almond butter, or a splash of additional maple syrup to enhance the richness and bring extra complexity to your breakfast bowl.
  • Seasonal Fruit Fusion: Garnish with fresh berries, sliced banana, or additional diced apple pieces to create a vibrant and colorful presentation that makes your morning meal more appealing and nutritious.

Keep Overnight Oats Tasting Fresh and Creamy

  • Refrigerator Ready: Store overnight oats in sealed mason jars or airtight containers for easy grab-and-go breakfast options. They'll stay fresh for 3-4 days, keeping their delicious texture and flavor intact.
  • Batch Preparation Power: Whip up multiple servings during weekend meal prep, creating convenient morning meals that save time and reduce daily cooking stress. Prepare up to 4 individual portions in separate containers.
  • Temperature Control: Keep apple compote and overnight oats separately refrigerated to maintain optimal taste and prevent soggy textures. Store compote in a separate sealed container for up to 5 days.
  • Smart Freezing Strategy: Freeze apple compote in ice cube trays for quick portioning. Thaw overnight in the refrigerator before enjoying, ensuring maximum flavor and preventing potential texture breakdown during reheating.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Calories: 300 kcal

Servings: 3

Apple Cinnamon Overnight Oats Ingredient Rundown

For Base:
  • Oats: Hearty whole grain that creates creamy, satisfying texture and provides essential nutrients.
  • Vanilla Almond Milk: Smooth liquid base that adds subtle sweetness and creamy consistency.
  • Chia Seeds: Nutrient-dense seeds that thicken mixture and boost protein content.
  • Vanilla Extract: Enhances overall flavor with warm, aromatic notes.
  • Salt: Balances and amplifies the recipe's sweet undertones.
For Sweetening:
  • Maple Syrup: Natural sweetener that adds rich, caramel-like depth to the overnight oats.
For Apple Topping:
  • Apple: Fresh, crisp fruit that provides natural sweetness and delightful texture.
  • Butter: Creates rich, golden caramelization for apple topping.
  • Ground Cinnamon: Warm spice that complements apple's natural flavor and adds complexity.
  • Cornstarch: Helps thicken apple topping and create silky, glossy sauce.
  • Water: Assists in creating smooth, cohesive apple mixture.

Tools to Prep Apple Cinnamon Oats Overnight

  • Medium Bowl: Essential for mixing oats, milk, and other base ingredients thoroughly.
  • Saucepan: Perfect for cooking apple compote and achieving tender, caramelized fruit.
  • Small Bowl: Ideal for whisking cornstarch and water mixture smoothly.
  • Whisk: Crucial for blending cornstarch slurry and ensuring no lumps form.
  • Measuring Cups/Spoons: Necessary for accurate ingredient portioning.
  • Cutting Board: Used for dicing apples into small, even pieces.
  • Knife: Sharp tool for precise apple cutting.

How to Make Apple Cinnamon Overnight Oats

  • Nighttime Oat Preparation

Create a delightful mixture of rolled oats, creamy almond milk, sweet maple syrup, tiny chia seeds, aromatic vanilla, warm cinnamon, and a pinch of salt in a medium bowl. Blend everything together until perfectly combined. Cover and let the magic happen in the refrigerator overnight.

  • Caramelized Apple Magic

In a cozy saucepan, transform butter into a golden base. Gently introduce diced apples along with a sprinkle of cinnamon and a drizzle of maple syrup. Let the apples dance and soften for a few minutes until they become wonderfully tender.

  • Silky Apple Sauce

Whisk water and cornstarch into a smooth liquid. Pour this silky mixture into the apple pan, stirring continuously. Watch as the sauce transforms and thickens slightly, creating a luscious coating for your apples.

  • Cooling and Setting

Remove the pan from heat and allow the apple mixture to cool completely. This resting time helps develop deeper flavors and perfect consistency.

  • Morning Celebration

When hunger calls, scoop the chilled oats into your favorite bowl. Crown your creation with the luxurious apple compote. Enjoy a breakfast that feels like a warm hug from the kitchen.

Add-Ins and Flavor Boosts for Overnight Oats

  • Apple Cinnamon Overnight Oats
  • Swap almond milk with coconut, soy, or regular dairy milk to match your dietary preferences and create unique flavor profiles.
  • Adjust maple syrup quantity based on personal taste; use honey or agave nectar as alternative natural sweeteners for different subtle notes.
  • Stir in a scoop of vanilla protein powder or sprinkle chopped nuts like almonds and walnuts to increase protein content and add delightful crunch.
  • Experiment with different seasonal fruits like pears, peaches, or berries instead of apples to keep the recipe exciting and match seasonal availability.
  • Prepared overnight oats can be stored in sealed containers for up to 4 days in the refrigerator, making meal prep super convenient for busy mornings.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Apple Cinnamon Overnight Oats Recipe

Creamy Apple Cinnamon Overnight Oats Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 13 reviews

  • Total Time: 20 minutes
  • Yield: 3 1x

Description

Comforting apple cinnamon overnight oats deliver a delightful breakfast experience combining sweet fruit and warm spices. Creamy oats provide nourishment and satisfaction, ensuring you start mornings with wholesome, delicious energy.


Ingredients

Scale
  • 1 cup oats
  • 1 large apple (peeled, cored, and diced)
  • 1 cup (240 ml) vanilla almond milk
  • 2 tbsps maple syrup
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds
  • 1 tbsp butter or vegan butter substitute
  • 1 tsp cornstarch
  • 1 tbsp water
  • ½ tsp ground cinnamon
  • ¼ tsp salt

Instructions

  1. Preparation: Combine rolled oats, almond milk, maple syrup, chia seeds, vanilla extract, ground cinnamon, and kosher salt in a medium mixing bowl, whisking until thoroughly integrated.
  2. Chilling Process: Cover the mixture with a tight lid or plastic wrap, then refrigerate for 8-12 hours to allow ingredients to meld and soften.
  3. Apple Compote Creation: Melt butter in a medium saucepan over medium heat, then introduce diced apples with additional cinnamon and maple syrup, stirring occasionally to ensure even cooking.
  4. Compote Development: Cook apple mixture for 3-5 minutes until fruit becomes tender, then craft a cornstarch slurry by whisking water and cornstarch until completely smooth.
  5. Thickening Stage: Incorporate cornstarch mixture into the saucepan, continuously stirring to prevent burning and achieve a glossy, slightly thickened consistency, then remove from heat and cool to room temperature.
  6. Serving Presentation: Extract chilled overnight oats from refrigerator, portion into individual bowls, and lavishly crown each serving with the prepared apple compote for a luxurious breakfast experience.

Notes

  • Soak Strategically: Refrigerate overnight for 8-12 hours to ensure oats absorb liquid perfectly and develop a creamy, smooth texture.
  • Control Apple Tenderness: Cook apples for 3-5 minutes to maintain a slight bite while creating soft, caramelized edges that enhance flavor complexity.
  • Prevent Lumpy Slurry: Whisk cornstarch and water thoroughly to create a smooth thickening agent that integrates seamlessly without clumping.
  • Serve Chilled and Layered: Keep overnight oats refrigerated and top with warm apple compote just before serving to maximize temperature contrast and textural interest.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 300
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 5mg
Sophie Reynolds

Sophie Reynolds

Co-Founder, Recipe Curator & Culinary Educator

Expertise

  • Home Cooking Innovation & Comfort Recipes
  • Flavor Development & Ingredient Pairing
  • Seasonal Produce Integration
  • Recipe Testing & Instructional Clarity
  • Culinary Education & Community Workshops

Education

Auguste Escoffier School of Culinary Arts, Boulder, CO

  • Degree: Diploma in Culinary Arts
  • Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.

Oregon State University

  • Degree: B.S. in Nutrition and Food Management
  • Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.

Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café. 

Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star