Zesty Avocado Hummus & Cucumber Pico Tostadas Recipe

Tostadas burst with vibrant flavors that dance across your palate, especially when layered with creamy avocado hummus that brings a Mediterranean twist to this Mexican-inspired dish.

Smooth, velvety chickpea spread blends seamlessly with ripe avocados, creating a luscious base that promises pure deliciousness.

Crisp tortillas provide the perfect crunchy foundation for this refreshing recipe.

Bright cucumber pico adds a zesty, cool contrast that cuts through the rich, smooth layers.

Fresh herbs and a sprinkle of tangy lime juice elevate every bite with bright, authentic notes.

This simple yet sophisticated dish transforms weeknight dinners into a culinary adventure that celebrates bold, fresh ingredients.

Let’s find out these tostadas and let your taste buds embark on an unforgettable flavor journey.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 3 minutes

Total Time: 23 minutes

Calories: 180 kcal

Servings: 5

Ingredients That Make Avocado Pico Tostadas Shine

• Avocados: Velvety backbone that provides rich, buttery texture and healthy fats.
• Chickpeas: Protein-packed legume that adds smooth, earthy foundation to the hummus.
• Garlic Cloves: Aromatic punch that elevates the overall flavor profile.
• Lime Juice: Bright citrus that balances and freshens the creamy mixture.
• Cilantro: Herbaceous green that introduces a zesty, vibrant note.
• Cumin: Warm spice that brings depth and subtle earthiness.
• Salt, Black Pepper: Essential seasoning that enhances and rounds out flavors.
• Olive Oil: Silky liquid that helps create ultra-smooth consistency.
• Water: Gentle liquid to adjust thickness and blend ingredients seamlessly.

• Cucumber: Crisp, cool vegetable that adds refreshing crunch.
• Tomato: Juicy, sweet component that provides bright color and flavor.
• Onion: Sharp, pungent ingredient that brings subtle bite.
• Jalapeno: Spicy element that introduces gentle heat.
• Cilantro: Bright herb that complements the pico's fresh profile.
• Lime Juice: Tangy liquid that marinates and lifts the salsa.
• Salt: Flavor enhancer that balances the ingredients.

• Tostadas: Crunchy corn base that serves as edible plate.
• Hot Sauce: Fiery condiment for extra kick.
• Cilantro: Vibrant garnish for final touch.

Kitchen Setup for Fresh Tostadas

• Blender: Essential for creating a smooth, creamy avocado hummus.
• Cutting board: Perfect for chopping cucumber, tomato, onion, and jalapeno.
• Sharp knife: Helps you precisely dice vegetables for the pico de gallo.
• Baking sheet: Used to warm tostadas in the oven.
• Mixing bowl: Ideal for combining pico de gallo ingredients.
• Measuring spoons: Ensures accurate seasoning for both hummus and pico.
• Spatula: Helps spread hummus evenly on tostadas.
• Serving plate: Presents your delicious tostadas beautifully.

How to Build a Tostada With Color and Crunch

• Flavor Fusion Blend

Transform chickpeas and ripe avocado into a silky smooth spread using a powerful blender. Infuse with zesty garlic, bright lime, earthy cumin, and fresh cilantro for a vibrant dip that dances with complexity.

• Fresh Garden Topper

Chop crisp cucumber, juicy tomatoes, and spicy jalapeños into a vibrant medley. Awaken the mixture with a splash of tangy lime and a pinch of salt to create a refreshing salsa that sings with summer flavors.

• Tostada Assembly

Gently warm crispy corn tortillas until they become golden and crackling. Lavish each tostada with the creamy green hummus, then crown with the garden-fresh salsa. Sprinkle with optional hot sauce, crumbled cheese, or extra cilantro leaves for a final flavor explosion.

Flavor Twists to the Hummus and Pico Layers

• Add roasted garlic instead of raw for a deeper, mellower taste that transforms the hummus's overall profile.
• Pulse cucumber pico de gallo instead of chopping for a more rustic, chunky salsa that adds delightful crunch to each bite.
• Sprinkle black beans or grilled chicken on top to create a more substantial meal that satisfies hunger longer.
• Experiment with different pepper varieties like serrano or habanero to dial up heat levels and create unique flavor experiences that match your personal spice tolerance.
• Swap tostadas with gluten-free corn tortillas or lettuce wraps for those with specific dietary needs without compromising the dish's vibrant character.

Serving These Tostadas on Any Table

• Fresh Garden Party Platter: Arrange tostadas on a large wooden board with small bowls of extra toppings like crumbled Cotija, chopped cilantro, and hot sauce, creating an interactive and colorful sharing experience.
• Protein Power Lunch: Add grilled chicken or shrimp on top of the tostadas to transform this into a more substantial meal that provides extra protein and satisfying texture.
• Picnic Perfect Prep: Pack hummus and pico separately in sealed containers, then assemble tostadas right before serving to keep the crispy base from getting soggy during transportation.
• Brunch Elegance Twist: Serve these tostadas as a sophisticated brunch appetizer with a side of fresh mimosas or a zesty michelada, elevating the casual recipe into a chic morning gathering dish.

How to Store Tostadas Perfectly

• Smart Refrigeration Strategy: Store avocado hummus in an airtight container with plastic wrap pressed directly onto its surface to prevent browning. Refrigerate for up to 3 days, ensuring maximum freshness and flavor retention.
• Clever Ingredient Separation: Keep cucumber pico de gallo and tostadas separate until serving time. Refrigerate chopped vegetables in a sealed container and store tostadas in a dry, sealed bag to maintain crispness and prevent sogginess.
• Quick Prep Hack: Prepare hummus and pico de gallo components in advance during meal prep sessions. Chop vegetables, blend hummus, and store separately for fast assembly during busy weekdays or spontaneous gatherings.
• Freezing Wisdom: While tostadas are best consumed fresh, avocado hummus can be frozen for up to 1 month. Thaw in the refrigerator overnight and stir well before serving to restore smooth consistency. Pro tip: Consider freezing in small portion-sized containers for convenient future use.

Creamy Avocado Hummus & Cucumber Pico Tostadas Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 21 reviews

• Total Time: 23 minutes
• Yield: 5 1x

Print Recipe

Pin Recipe

Description

Mexican-inspired avocado hummus and cucumber pico tostadas blend creamy Middle Eastern flavors with zesty Latin American ingredients. Crisp tortillas topped with smooth hummus and fresh salsa make an irresistible light meal you’ll crave repeatedly.

---

Ingredients

Scale 1x2x3x

• 8–10 tostadas
• 2 avocados
• 1 can 15 oz (425 g) chickpeas (drained and rinsed)
• ½ cucumber
• 1 tomato
• ¼ onion
• ½ jalapeno
• 2 garlic cloves
• 15–20 sprigs cilantro
• 2 tbsps lime juice (approximately 1 lime)
• 1 tbsp lime juice (juice of ½ lime)
• ½ tsp cumin
• ½ tsp salt
• ¼ tsp salt
• Freshly ground black pepper
• 2 tbsps olive oil
• Splash of water
• Hot sauce
• Cilantro (for garnish)
• Cotija cheese (optional)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Chickpea Preparation: Thoroughly drain and rinse chickpeas under cold water, shaking off excess moisture to guarantee a silky blending process.
2. Hummus Creation: Combine chickpeas, ripe avocado, garlic, lime juice, cilantro, cumin, salt, pepper, olive oil, and water in a high-powered blender. Pulse until achieving a velvety, uniform texture, periodically scraping blender sides to ensure complete ingredient integration.
3. Pico de Gallo Assembly: Meticulously dice cucumber, tomatoes, red onion, and jalapeño into precise, uniform pieces. Enhance with salt and lime juice, gently tossing to meld flavors and allow brief marination.
4. Tostada Preparation: Warm tostadas in a preheated 350°F (175°C) oven for 2-3 minutes until achieving a golden, crisp consistency.
5. Final Composition: Layer each tostada with a generous spread of avocado hummus, crown with cucumber pico de gallo, and optionally garnish with hot sauce, fresh cilantro leaves, or crumbled Cotija cheese for an elevated flavor profile.

Notes

• Drain Chickpeas Carefully: Remove excess moisture to prevent watery hummus and ensure a thick, creamy texture.
• Blend for Smoothness: Pause and scrape blender sides to create an ultra-smooth avocado hummus without lumps.
• Marinate Pico Briefly: Let cucumber pico sit for 5-10 minutes to enhance flavor fusion and soften vegetable edges.
• Crisp Tostadas Perfectly: Watch carefully while warming to prevent burning and achieve golden, crunchy texture.

• Prep Time: 20 minutes
• Cook Time: 3 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 5
• Calories: 180
• Sugar: 2 g
• Sodium: 300 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 6 g
• Protein: 5 g
• Cholesterol: 0 mg