Creamy Dairy-Free Calcium Fudge Recipe

Creamy Dairy-Free Calcium Fudge Recipe – Sweet Treat Magic

Chocolate lovers rejoice!

This decadent dairy-free calcium fudge recipe delivers a rich, creamy indulgence that satisfies sweet cravings without compromise.

Dark, velvety, and packed with hidden nutritional benefits, this treat proves healthy can taste extraordinary.

calcium-rich ingredients blend seamlessly to create a smooth, melt-in-your-mouth experience that defies traditional dietary restrictions.

Each bite offers a luxurious texture that will make you forget this dessert is actually nourishing.

Surprisingly simple to prepare, this fudge combines clean ingredients for a guilt-free pleasure.

You’ll fall in love with this delightful confection that proves wellness and deliciousness can dance perfectly together.

Let’s find out this recipe and transform your dessert game with a single, scrumptious square.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Calories: 220 kcal

Servings: 17

Ingredients in Dairy-Free Calcium Fudge

For Base Ingredients:
  • Dried Figs: Naturally sweet and soft foundation that adds natural sugars and binding texture to the fudge.
  • Sesame Seeds: Powerhouse of calcium, providing nutty flavor and rich mineral content for bone health.
  • Almonds: Crunchy protein source that delivers healthy fats and additional calcium to the recipe.
  • Raisins: Sweet dried fruit that enhances natural sweetness and provides chewy texture.
For Flavor Enhancers:
  • Blackstrap Molasses: Deep, rich sweetener packed with minerals and creating complex, robust flavor profile.
  • Cacao Powder: Intense chocolate essence that delivers antioxidants and deep, earthy chocolate notes.
  • Cinnamon: Warm spice that adds aromatic depth and potential metabolic benefits.
For Chocolate Avocado Frosting:
  • Avocados: Creamy base that creates smooth, luxurious texture with healthy fats.
  • Maple Syrup or Coconut Syrup: Natural liquid sweetener that balances richness and adds subtle caramel undertones.
  • Coconut Oil: Optional ingredient for firmer frosting texture and subtle tropical hint.

Tools to Blend and Mold Calcium Fudge

  • Food Processor: Essential for breaking down seeds, nuts, and mixing ingredients into a smooth, cohesive mixture.
  • 8-inch Square Pan: Perfect for pressing and shaping the fudge base evenly.
  • Jug or Blender: Ideal for creating a creamy, smooth frosting with avocados and other ingredients.
  • Knife: Needed for slicing the chilled fudge into neat, bite-sized squares.
  • Spatula: Helps spread the frosting evenly and scrape ingredients from the processor or blender.

How to Create Dairy-Free Calcium Fudge at Home

  • Nutty Foundation

Gather seeds and nuts in a food processor, crushing them into a delightful textured base that hints at the deliciousness to come.

  • Flavor Explosion

Toss in sweet dried fruits, rich molasses, deep chocolate powder, and warm spices, blending until the mixture transforms into a cohesive ball of goodness.

  • Pan Preparation

Gently press the delectable mixture into a baking pan, creating an even canvas for the upcoming creamy topping.

  • Silky Smooth Frosting

Whip up a luxurious topping using creamy avocados, natural sweetener, and decadent chocolate, blending until impossibly smooth and glossy.

  • Final Touch

Spread the velvety frosting across the nutty base, then let the treat chill in the refrigerator until perfectly set and irresistibly firm.

  • Serving Magic

Slice into delectable squares and savor each bite. Keep refrigerated and enjoy within a few days for maximum freshness and flavor.

Tips to Get That Creamy Fudge Texture

  • Swap almonds with pecans or walnuts for a different crunch and flavor profile that keeps things interesting.
  • Replace molasses with maple syrup or honey for a lighter, more delicate sweetness that transforms the fudge's overall taste.
  • Experiment by adding dried cherries or cranberries alongside figs to create a more complex and vibrant fruit undertone in the fudge.
  • If you're short on time, place the fudge in the freezer for 30-45 minutes instead of refrigerating to speed up the setting process while maintaining the same delicious texture.

Serving This Treat as a Healthy Dessert

  • Dessert Pairing Paradise: Serve this calcium-rich fudge alongside a warm cup of herbal tea for a delightful afternoon treat that balances sweetness with comfort.
  • Nutrient-Packed Snack Boost: Pack small squares in lunchboxes or after-workout bags for a quick energy hit that delivers calcium and satisfying chocolate flavor without dairy.
  • Elegant Dessert Platter: Arrange fudge squares on a beautiful wooden board with fresh berries, chopped nuts, and a sprinkle of cinnamon for a gorgeous presentation that impresses guests and adds textural contrast.
  • Protein Power Combo: Pair with a dollop of almond butter or serve alongside Greek yogurt alternative for extra protein and a creamy complement to the rich chocolate fudge texture.

How to Keep Fudge Fresh in the Fridge

  • Smart Fridge Storage: Seal the fudge squares in an airtight container to maintain freshness and prevent absorption of other food odors. Stick a small label with the preparation date to track shelf life.
  • Freezing Magic: Wrap individual fudge pieces in parchment paper, then place in a freezer-safe container. These treats stay delicious for up to 3 months, perfect for quick snack emergencies or unexpected sweet cravings.
  • Moisture Management: Keep the fudge away from humid areas in the refrigerator. Place a small paper towel underneath the container to absorb excess moisture and maintain the perfect texture.
  • Temperature Control: Always return the fudge to the refrigerator within 2 hours of preparation. Cold temperatures help maintain the structural integrity and prevent potential bacterial growth, ensuring a safe and delightful treat.
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Creamy Dairy-Free Calcium Fudge Recipe

Creamy Dairy-Free Calcium Fudge Recipe


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4.7 from 17 reviews

  • Total Time: 15 minutes
  • Yield: 17 1x

Description

Creamy coconut milk elevates this calcium-rich chocolate fudge recipe with powerful nutrients. Wellness seekers can savor each silky square while boosting mineral intake without traditional dairy ingredients.


Ingredients

Scale
  • 2 avocados
  • 1 cup (150g) dried figs, stems removed
  • 2 cups (280g) sesame seeds
  • 1 cup (140g) almonds
  • 1 cup raisins
  • 5 tbsps blackstrap molasses
  • 4 tbsps cacao or cocoa powder
  • 1 tbsp cinnamon
  • 4 to 6 tbsps maple syrup or coconut syrup
  • 2 tbsps coconut oil (optional)
  • 4 tbsps cacao or cocoa powder

Instructions

  1. Seed Preparation: Pulverize sesame seeds and whole almonds in a food processor, creating a coarse, textured base without fully grinding into a powder.
  2. Mixture Fusion: Blend dried figs, raisins, robust molasses, rich cacao powder, and warm cinnamon into the processor until ingredients compact into a cohesive mass.
  3. Base Formation: Transfer the dense mixture into an 8-inch (20-centimeter) square pan, pressing firmly with fingertips or a spatula to distribute evenly and create a uniform layer with consistent thickness.
  4. Frosting Creation: Combine ripe avocados, preferred sweetener, melted coconut oil, and additional cacao powder in a blender or food processor, processing until smooth and glossy.
  5. Layer Assembly: Carefully spread the velvety frosting across the fudge base, ensuring complete and even coverage from edge to edge.
  6. Chilling and Setting: Refrigerate the dessert for 1 to 2 hours, allowing layers to set and flavors to meld together.
  7. Serving Preparation: Once chilled and firm, slice into neat 1-inch (2.5-centimeter) squares using a sharp knife, wiping the blade between cuts for clean edges. Store in an airtight container in the refrigerator for up to 3 days.

Notes

  • Seed Prep Tip: Coarsely grind nuts and seeds to maintain texture and prevent turning into a fine powder, which could change the fudge’s mouthfeel.
  • Binding Secret: Use sticky dried fruits like figs and raisins to help ingredients adhere without dairy, creating a natural, rich binding effect.
  • Chilling Technique: Refrigerate for at least 1 hour to ensure proper setting and allow flavors to develop, enhancing the overall taste profile.
  • Storage Wisdom: Keep refrigerated in an airtight container, consuming within 3 days for optimal freshness and texture quality.
  • Prep Time: 15 minutes
  • Category: Desserts
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 17
  • Calories: 220
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg
Sophie Reynolds

Sophie Reynolds

Co-Founder, Recipe Curator & Culinary Educator

Expertise

  • Home Cooking Innovation & Comfort Recipes
  • Flavor Development & Ingredient Pairing
  • Seasonal Produce Integration
  • Recipe Testing & Instructional Clarity
  • Culinary Education & Community Workshops

Education

Auguste Escoffier School of Culinary Arts, Boulder, CO

  • Degree: Diploma in Culinary Arts
  • Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.

Oregon State University

  • Degree: B.S. in Nutrition and Food Management
  • Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.

Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café. 

Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.

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