Creamy Greek Yogurt Cookie Dough Recipe

Scrumptious Greek Yogurt Cookie Dough Recipe – No Baking Needed

Sneaking spoonfuls of raw cookie dough has always been a secret pleasure, and this Greek yogurt cookie dough recipe offers a healthier twist on that guilty indulgence.

Protein-packed and creamy, this delightful treat combines the classic comfort of cookie dough with a nutritious boost.

Forget worrying about raw eggs or excessive calories – this version delivers pure deliciousness without the guilt.

The recipe swaps traditional ingredients for smarter alternatives that pack flavor and nutrition into every bite.

Smooth, rich, and incredibly satisfying, these cookie dough bites will become your new favorite snack.

You’ll love how simple the ingredients are and how quickly you can whip up this delectable treat.

Let’s find out this irresistible recipe and transform your snack time into a moment of pure, guilt-free bliss.

  • Mixing Magic

Grab a medium-sized mixing bowl and start combining your creamy Greek yogurt with protein powder, creating a smooth base that’ll make your taste buds dance. Swirl in some rich peanut butter for extra depth and flavor.

  • Texture Transformation

Splash in a bit of milk, stirring gently until the mixture reaches a perfectly dreamy consistency. You want it to feel like a luxurious cookie dough that’s both light and indulgent.

  • Chocolate Celebration

Sprinkle in those delightful chocolate chips, folding them through the mixture so each bite promises a sweet surprise. Let them nestle into the soft dough, creating pockets of chocolatey goodness.

  • Chill and Enjoy

Either dive right in with a spoon or pop the bowl in the refrigerator for a cool treat later. This snack is ready to satisfy your cookie dough cravings without any guilt, perfect for a quick energy boost or a sweet moment of happiness.

  • Add an extra tablespoon of Greek yogurt for an ultra-smooth, silky cookie dough that melts delightfully in your mouth.
  • Experiment with different protein powder flavors like vanilla, chocolate, or even cookies and cream to create unique taste profiles.
  • Replace traditional sweeteners with natural alternatives like stevia, monk fruit, or honey for a healthier, lower-calorie treat that doesn't compromise on deliciousness.
  • Sprinkle in chopped nuts, dried fruits, or coconut flakes to add exciting texture and unexpected flavor bursts to your cookie dough adventure.

How to Serve This Healthy Dessert Dough

  • Guilt-Free Dessert Plate: Arrange the cookie dough in a small decorative bowl with a side of fresh berries for a colorful and nutritious treat.
  • Protein Power Parfait: Layer the cookie dough between Greek yogurt and granola for a protein-packed dessert that satisfies sweet cravings and provides extra nutrition.
  • Frozen Delight Trick: Freeze small portions of the cookie dough in silicone molds for bite-sized, cool snacks that are perfect for hot summer days or post-workout refueling.
  • Breakfast Boost Combo: Crumble the cookie dough over morning oatmeal or smoothie bowls to add exciting texture and a delicious protein punch to your breakfast routine.

Storage Advice for Keeping It Chilled

  • Quick Chilling Strategy: Refrigerate the cookie dough in an airtight container for up to 5 days, maintaining its creamy texture and preventing bacterial growth.
  • Temperature Control Tip: Keep the mixture consistently cold, ensuring the yogurt stays fresh and the protein-packed treat remains safe to consume.
  • Portion Power Hack: Divide the dough into small mason jars or silicon molds for easy grab-and-go snacking throughout the week, saving time and reducing prep work.
  • Freezing Brilliance: Freeze individual portions in sealed bags or containers for up to 3 weeks, perfect for meal prepping or sudden sweet cravings without compromising the cookie dough's delightful consistency.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Calories: 150 kcal

Servings: 2

For Protein Base:
  • Greek Yogurt: Creamy foundation that provides tangy richness and protein boost, choose full-fat version for best texture.
  • Whey Protein Powder: Enhances protein content and adds subtle flavor, select high-quality powder for smooth consistency.
For Binding and Flavor:
  • Peanut Butter: Adds nutty depth and helps bind ingredients, opt for natural creamy style without added sugars.
  • Sweetener: Personalizes sweetness level, experiment with stevia, monk fruit, or classic sugar alternatives for perfect taste.
For Texture and Indulgence:
  • Chocolate Chips: Delivers delightful chocolate bursts, select dark or semi-sweet for richer flavor profile and lower sugar content.
  • Mixing bowl: Medium-sized bowl for combining ingredients smoothly.
  • Spatula or wooden spoon: Perfect for stirring and folding ingredients together.
  • Measuring cups and spoons: Ensure accurate ingredient proportions.
  • Optional whisk: Helps blend ingredients evenly.
Print
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Creamy Greek Yogurt Cookie Dough Recipe

Creamy Greek Yogurt Cookie Dough Recipe


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4.6 from 33 reviews

  • Total Time: 5 minutes
  • Yield: 2 1x

Description

Greek yogurt infuses classic cookie dough with creamy protein-packed goodness. Light, guilt-free indulgence delivers sweet satisfaction without compromising health-conscious choices you crave.


Ingredients

Scale
  • 180 g/6.3 oz Greek yogurt
  • 15 g/0.5 oz whey protein powder (vanilla, cookie dough, or unflavored)
  • 20 g/0.7 oz creamy peanut butter
  • 1 tsp/5 ml chocolate chips
  • sweetener of choice (adjusted to taste)

Instructions

  1. Preparation: Gather all ingredients and a medium mixing bowl for crafting the no-bake yogurt-based cookie dough.
  2. Blending Base: Whisk Greek yogurt with protein powder until the mixture transforms into a smooth, homogeneous cream, eliminating any potential graininess.
  3. Incorporating Richness: Integrate room temperature peanut butter, mixing vigorously to create a uniform texture that eliminates potential lumps or separation.
  4. Sweetening Process: Select your preferred sweetener like honey, maple syrup, or stevia, folding gently to distribute evenly throughout the mixture and enhance overall flavor profile.
  5. Achieving Consistency: Gradually introduce milk, stirring methodically to develop a soft, easily scoopable texture that maintains structural integrity.
  6. Chocolate Infusion: Delicately fold semi-sweet or dark chocolate chips throughout the dough, ensuring balanced distribution for consistent flavor in every bite.
  7. Chilling and Melding: Cover the bowl and refrigerate for 15-20 minutes, allowing ingredients to harmonize and develop a more complex taste and texture.
  8. Serving and Storage: Portion chilled cookie dough using a cookie scoop or spoon, and store remaining quantity in an airtight container within the refrigerator for optimal freshness during 3-4 days.

Notes

  • Chill for Perfection: Refrigerating the dough for 15-20 minutes allows flavors to develop and creates a smoother, more authentic cookie dough texture.
  • Protein Powder Precision: Choose a mild-flavored protein powder to prevent overpowering the delicate yogurt and chocolate chip taste.
  • Sweetener Selection: Experiment with different natural sweeteners to find your ideal balance of sweetness without compromising the dough’s creamy consistency.
  • Storage Savvy: Keep the cookie dough in an airtight container and consume within 3-4 days to maintain optimal freshness and prevent bacterial growth.
  • Prep Time: 5 minutes
  • Category: Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 150
  • Sugar: 4 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 5 mg
Sophie Reynolds

Sophie Reynolds

Co-Founder, Recipe Curator & Culinary Educator

Expertise

  • Home Cooking Innovation & Comfort Recipes
  • Flavor Development & Ingredient Pairing
  • Seasonal Produce Integration
  • Recipe Testing & Instructional Clarity
  • Culinary Education & Community Workshops

Education

Auguste Escoffier School of Culinary Arts, Boulder, CO

  • Degree: Diploma in Culinary Arts
  • Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.

Oregon State University

  • Degree: B.S. in Nutrition and Food Management
  • Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.

Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café. 

Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.

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