Colorful Spinach and Tomato Pasta Recipe for Busy Weeknights
Weeknight dinners demand quick, delicious solutions that burst with flavor and nutrition.
This mouthwatering spinach and tomato pasta recipe delivers a delightful Mediterranean-inspired meal in under 30 minutes.
fresh ingredients dance together, creating a vibrant dish that’s both simple and elegant.
Crisp spinach leaves and juicy tomatoes blend seamlessly with perfectly cooked pasta, offering a colorful plate packed with wholesome goodness.
The recipe strikes a perfect balance between convenience and gourmet taste, making it ideal for busy home cooks.
Savor every bite of this comforting, nutritious meal that promises to become a staple in your culinary repertoire.
Let’s find out this delectable pasta experience and transform an ordinary evening into a memorable dining moment.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 485 kcal
Servings: 3
Ingredients That Build Fresh Spinach and Tomato Pasta
For Base and Flavor:For Freshness and Brightness:For Finishing and Depth:What Tools to Use for Spinach and Tomato Pasta
Cooking Fresh Spinach and Tomato Pasta with Ease
Boil a pot of salted water and cook the pasta until it reaches that perfect tender-yet-firm texture. The water should be dancing with bubbles and the pasta swimming freely.
Warm a skillet with a blend of olive oil and butter, creating a golden base that will carry all the delicious flavors. Introduce minced garlic to the pan, letting its aroma fill the kitchen.
Toss fresh, ripe tomatoes into the skillet, sprinkling Italian seasoning to awaken their natural sweetness. Let them soften and release their juices, creating a vibrant sauce.
Gently fold in fresh spinach leaves, watching them transform from crisp to silky as they wilt into the tomato mixture. The greens will add a beautiful color and nutritious touch.
Rescue a small splash of pasta water before draining the noodles. Pour the pasta into the skillet, adding the reserved water and a generous sprinkle of Parmesan. Toss everything together until each strand is lovingly coated with the sauce.
Add a pinch of salt and pepper to taste, giving the dish a final flavor boost. Serve immediately while the pasta is steaming and the sauce is at its most inviting.
Bonus Tips for Spinach and Tomato Pasta Fans
Serving Up Spinach and Tomato Pasta Gracefully
Make-Ahead Tips for Spinach and Tomato Pasta
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Creamy Spinach and Tomato Pasta Recipe
- Total Time: 25 minutes
- Yield: 3 1x
Description
Garlic-infused spinach and tomato pasta brings Mediterranean warmth to home kitchens. Simple ingredients blend perfectly for a quick, satisfying meal you’ll savor with each delicious bite.
Ingredients
- 8 oz (226 g) pasta (linguine or favorite type)
- 12 oz (340 g) little tomatoes (grape, cherry, etc.), cut in half
- 2 cups fresh baby spinach, tightly packed
- 5–6 cloves garlic, minced
- ½ cup freshly grated Parmesan cheese
- 3 tbsps butter
- 1 tbsp olive oil
- ¼ tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Pasta Preparation: Bring a large pot of salted water to a vigorous boil and cook spaghetti or linguine until al dente, typically 8-9 minutes, ensuring a perfect texture that balances tenderness and firmness.
- Sauce Foundation: In a spacious skillet, create a flavor base by combining butter and olive oil over medium heat, then introduce minced garlic and sauté until fragrant, avoiding any browning.
- Tomato and Spinach Transformation: Add ripe tomatoes to the skillet, sprinkling with Italian seasoning, and gently cook until they begin to soften and caramelize. Incorporate fresh spinach leaves, stirring until they wilt and merge harmoniously with the tomato mixture.
- Pasta Integration: Reserve a quarter cup of starchy pasta water before draining, then transfer the hot pasta directly into the skillet. Combine the ingredients, using the reserved water to help the sauce adhere beautifully to each pasta strand.
- Final Flourish: Shower the dish with freshly grated Parmesan cheese, tossing to ensure complete coverage. Season with kosher salt and freshly cracked black pepper, making final flavor adjustments. Serve immediately, optionally garnishing with additional Parmesan and a delicate sprinkle of fresh basil.
Notes
- Preserve Pasta Water: Starchy liquid helps bind sauce to pasta, creating a silky, smooth texture and enhancing overall flavor profile.
- Control Garlic Cooking: Sauté garlic gently to prevent burning, which can introduce bitter notes and ruin the delicate sauce.
- Choose Tomato Ripeness: Select fully ripe tomatoes for maximum sweetness and vibrant color, ensuring a more robust and flavorful dish.
- Season Progressively: Layer salt and seasoning throughout cooking process to build depth and complexity in the final pasta preparation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 3
- Calories: 485
- Sugar: 3 g
- Sodium: 370 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 40 mg
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.