Crispy Roasted Sweet Potatoes Recipe

Golden Roasted Sweet Potatoes Recipe: Crispy Outside, Fluffy Inside

Golden, crispy roasted sweet potatoes with a perfect herb roasted sweet potatoes recipe will tantalize your taste buds like never before.

These vibrant orange gems are about to become your new favorite side dish.

Packed with natural sweetness and rich nutrients, these potatoes turn into a delectable masterpiece with just a few simple ingredients.

Each bite promises a delightful blend of caramelized edges and tender, creamy centers.

The magic happens when you toss these potatoes with olive oil, sprinkle them with aromatic herbs, and let the oven work its transformative charm.

Perfectly seasoned and wonderfully crisp, these roasted sweet potatoes will steal the show at any meal.

Let’s find out this easy, mouthwatering recipe that promises to elevate your dinner from ordinary to extraordinary.

Cooking Roasted Sweet Potatoes in Simple Steps

  • Oven Preparation Kitchen Warmup

Crank your oven to a toasty 425°F, creating the perfect environment for transforming sweet potatoes into a delectable side dish.

  • Flavor Foundation

Grab sweet potatoes and coat them generously with coconut or olive oil, sprinkling in a dance of seasonings like brown sugar, chili powder, paprika, and garlic powder for a flavor explosion.

  • Baking Strategy

Spread the seasoned sweet potato pieces across a baking sheet, ensuring they’re not crowding each other – they need personal space to caramelize beautifully.

  • Roasting Magic

Slide the pan into the oven and let the potatoes transform for 27-35 minutes, giving them a gentle flip every 10-15 minutes to guarantee an even, golden-brown exterior with a tender heart.

  • Final Touches

Pull the pan from the oven, letting the potatoes cool briefly, then serve immediately while they’re still radiating warmth and crispy goodness. Taste and adjust seasonings if your palate desires a final flavor boost.

Creative Twists for Roasted Sweet Potatoes

  • Take your sweet potato game to the next level with these delicious tips and tricks.
  • Choose medium-sized sweet potatoes with smooth, firm skin for the most consistent roasting results and best texture.
  • Dice potatoes into uniform 1-inch cubes to ensure even cooking and prevent some pieces from burning while others remain undercooked.
  • Experiment with global flavor combinations like Mediterranean herbs, Caribbean jerk spices, or Asian-inspired five-spice blend to transform this simple side dish.
  • Sprinkle nutritional yeast, toasted sesame seeds, or crushed nuts after roasting for added protein, crunch, and extra flavor dimensions that elevate the dish.

How to Plate and Serve Roasted Sweet Potatoes

  • Flavor Fusion Feast: Pair these roasted sweet potatoes with grilled chicken or salmon for a protein-packed meal that balances sweet and savory notes perfectly.
  • Salad Sensation: Chop the roasted sweet potatoes and toss them into a fresh green salad with goat cheese, pecans, and a light vinaigrette for a hearty and nutritious lunch option.
  • Breakfast Boost: Serve these sweet potatoes alongside scrambled eggs, crispy bacon, or as a delicious base for a morning hash with sautéed onions and bell peppers.
  • Dip Delight: Create a creamy yogurt or tahini dip with herbs like parsley or chives to complement the roasted sweet potatoes, adding an extra layer of flavor and creaminess.

Storing and Reheating Roasted Sweet Potatoes Properly

  • Batch Cooking Brilliance: Roast multiple batches of sweet potatoes during your weekly meal prep to save time and have ready-to-eat sides for various dishes. Store extras in airtight containers for quick meal additions.
  • Refrigerator Revival: Leftover roasted sweet potatoes stay fresh in sealed containers for 4-5 days. Reheat gently in a skillet or oven to maintain their crispy exterior and soft interior.
  • Freezer-Friendly Option: Cut and roast sweet potatoes, then freeze flat on a baking sheet before transferring to freezer bags. These can last up to 3 months and quickly defrost for future meals.
  • Versatile Meal Companion: Transform leftover roasted sweet potatoes into breakfast hash, lunch salad toppings, or blend into creamy soups for zero-waste cooking. Mix with different herbs and spices to create entirely new flavor profiles each time.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Calories: 170 kcal

Servings: 7

Roasted Sweet Potatoes: Ingredients That Work

For Sweet Potatoes:
  • Red Garnet or Jewel Sweet Potatoes: Select vibrant, firm sweet potatoes with smooth skin and no blemishes for the best roasted texture and flavor.
For Oils and Fat:
  • Coconut Oil, Olive Oil: Creates a crispy exterior and helps spices adhere to the sweet potato pieces while adding rich, subtle flavor notes.
For Seasoning Blend:
  • Fine Sea Salt, Black Pepper: Enhances the natural sweetness of potatoes and provides a balanced, warm base flavor.
  • Brown Sugar: Adds caramelizing sweetness that creates delightful golden-brown edges during roasting.
  • Chili Powder, Paprika, Cumin, Garlic Powder: Builds a complex, slightly smoky spice profile that transforms simple sweet potatoes into an exciting side dish with layers of warmth and depth.

Roasting Tools for Sweet Potatoes Done Right

  • Large sheet pan: Essential for spreading sweet potatoes evenly and roasting.
  • Cutting board: Perfect for preparing and chopping sweet potatoes.
  • Sharp knife: Needed to slice sweet potatoes into uniform pieces.
  • Measuring spoons: Helps accurately measure salt and spices.
  • Mixing bowl: Great for tossing sweet potatoes with oil and seasonings.
  • Spatula or tongs: Useful for flipping sweet potatoes during roasting.
  • Oven mitts: Protects hands when handling hot sheet pan.
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Crispy Roasted Sweet Potatoes Recipe

Crispy Roasted Sweet Potatoes Recipe


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4.8 from 26 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Roasted sweet potatoes create a delightful Mediterranean-inspired side dish with herbal notes and zesty flavors. Seasoned with olive oil, garlic, and rosemary, you’ll savor each caramelized bite of this simple yet elegant recipe.


Ingredients

Scale
  • 2 lbs (907 g) red garnet or jewel sweet potatoes, peeled and cut into ½-inch pieces
  • 2 tbsps melted coconut oil
  • 2 tbsps olive oil
  • 1 tbsp light brown sugar, lightly packed
  • ¾ tsp fine sea salt
  • ½ tsp ground chili powder
  • ½ tsp paprika
  • ½ tsp ground cumin
  • ½ tsp garlic powder
  • ¼ tsp freshly cracked pepper

Instructions

  1. Preparation: Preheat oven to 425°F (220°C) with rack positioned in the middle for optimal heat circulation.
  2. Potato Processing: Thoroughly cleanse sweet potatoes, removing dirt, then meticulously dry with paper towels to eliminate excess moisture; slice into uniform 1-inch cubes to ensure consistent roasting.
  3. Seasoning Fusion: In a spacious mixing vessel, generously coat sweet potato cubes with olive oil, then lavishly sprinkle kosher salt, brown sugar, chili powder, paprika, ground cumin, and garlic powder; gently massage seasonings to create an even, flavorful distribution.
  4. Baking Preparation: Arrange a parchment-lined rimmed baking sheet and strategically spread seasoned cubes in a single layer, maintaining space between pieces to guarantee crisp, caramelized edges.
  5. Roasting Technique: Transfer to preheated oven and roast for 25-35 minutes, intermittently rotating cubes with tongs every 10-12 minutes to achieve uniform golden-brown coloration and enhance caramelization.
  6. Finalization: Verify doneness by effortlessly piercing with a fork; sweet potatoes should exhibit tenderness with beautifully bronzed edges. Allow minimal resting time, then taste and adjust seasonings as desired before serving this delectable side dish.

Notes

  • Slice Evenly: Use a sharp knife and steady cutting technique to create uniform 1-inch cubes, ensuring consistent cooking and perfect caramelization.
  • Space Out Potatoes: Avoid overcrowding the baking sheet to allow air circulation, which creates crispy edges and prevents steaming.
  • Oil Distribution Matters: Thoroughly coat sweet potato cubes with oil, ensuring each piece has a light, even layer for optimal browning and flavor absorption.
  • Flip for Perfection: Regularly turning the sweet potatoes during roasting prevents burning and promotes an even, golden-brown exterior with a tender interior.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 170
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg
Sophie Reynolds

Sophie Reynolds

Co-Founder, Recipe Curator & Culinary Educator

Expertise

  • Home Cooking Innovation & Comfort Recipes
  • Flavor Development & Ingredient Pairing
  • Seasonal Produce Integration
  • Recipe Testing & Instructional Clarity
  • Culinary Education & Community Workshops

Education

Auguste Escoffier School of Culinary Arts, Boulder, CO

  • Degree: Diploma in Culinary Arts
  • Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.

Oregon State University

  • Degree: B.S. in Nutrition and Food Management
  • Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.

Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café. 

Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.

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