Discover an Irresistible Keto Ravioli Recipe That’s Simply Magical
Comfort food lovers rejoice as this innovative keto ravioli recipe delivers a low-carb twist on a classic Italian favorite.
Handcrafted with delicate cheese-based wrappers, these delightful parcels bring gourmet flavor without the carbohydrate overload.
Each bite promises a rich, satisfying experience that defies traditional pasta limitations.
The filling bursts with savory ingredients that dance across your palate with sophisticated simplicity.
Skilled home cooks can easily master this recipe with a few strategic techniques and quality ingredients.
Protein-packed and incredibly tasty, these keto ravioli will become your new go-to comfort meal that keeps you on track with nutritional goals.
Let’s find out this culinary adventure and transform your dinner plate with zero guilt.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 420 kcal
Servings: 5
How to Make Keto-Friendly Ravioli at Home
Low Carb Tips for Delicious Keto Pasta
Serving Keto Ravioli With Sauce or Sides
Best Storage Ideas for Keto Ravioli
Keto Ravioli Ingredient Rundown
For The Cheese Base:For The Protein Filling:For The Sauce:Tools That Help You Roll Keto Ravioli
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Innovative Keto Ravioli Recipe
- Total Time: 20 minutes
- Yield: 5 1x
Description
Keto zucchini ravioli delivers Italian flavors without carb overload, perfect for low-carb dieters. Cheese, herbs, and delicate zucchini slices create a satisfying meal you’ll savor with minimal effort.
Ingredients
- 1 lb (454 g) ground Italian sausage, cooked and drained
- 24 slices provolone cheese
- 1 cup (113 g) mozzarella cheese, shredded
- 2 tbsps (30 g) cream cheese
- 2 tbsps (30 g) sour cream
- ½ cup (120 ml) Rao’s marinara sauce
Instructions
- Preparation: Preheat oven to 350°F (175°C) and line baking sheets with parchment paper for precise cheese slice positioning.
- Filling Creation: Blend ground sausage, cream cheese, sour cream, and mozzarella in a mixing bowl until uniformly combined, ensuring a smooth, cohesive texture.
- Cheese Layer Formation: Strategically place provolone cheese slices on parchment-lined sheets, maintaining slight spacing between each slice for even heating.
- Initial Baking: Slide baking sheets into preheated oven, transforming provolone slices into bubbly, crisp-edged foundations within approximately 3 minutes.
- Ravioli Assembly: Once cheese slices cool slightly and remain pliable, carefully deposit sausage-cheese mixture onto one half of each slice, preserving a narrow perimeter.
- Sealing Process: Delicately overlay remaining provolone slices atop filled bases, gently pressing edges to create sealed, pocket-like structures.
- Final Crisping: Position assembled cheese pockets under broiler for 30 seconds, carefully monitoring to achieve optimal crispness without scorching.
- Resting and Serving: Allow ravioli to cool momentarily, permitting filling to stabilize and cheese to set before presenting this keto-friendly delicacy.
Notes
- Optimize Cheese Slice Placement: Ensure provolone slices are slightly separated on parchment paper to prevent merging and maintain individual ravioli shape.
- Monitor Baking Time Closely: Watch cheese slices for 3 minutes to achieve perfect bubbliness without burning, as timing is crucial for texture.
- Handle Cheese Slices Carefully: Allow brief cooling period (30-45 seconds) to maintain flexibility, enabling easy folding and filling without cracking.
- Seal Edges Precisely: Press ravioli edges gently but firmly during assembly to prevent filling leakage, creating a clean and professional-looking keto ravioli.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 420
- Sugar: 3 g
- Sodium: 950 mg
- Fat: 34 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 100 mg
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.