Irresistible Italian Spaghetti Pasta Salad With Parmesan Recipe
Bursting with Mediterranean charm, an Italian spaghetti pasta salad elevates ordinary ingredients into a culinary celebration.
Vibrant vegetables dance alongside tender noodles, creating a symphony of colors and textures.
Each forkful promises a delightful journey through classic Italian-inspired flavors.
Crisp and refreshing, this dish bridges casual dining with gourmet sensibilities.
Cool and zesty, the creamy parmesan dressing elevates simple components into something extraordinary.
Summer gatherings and weekend picnics welcome this crowd-pleasing recipe that sparks conversation and satisfies hunger.
Why Everyone’s Obsessed with Italian Spaghetti Pasta Salad with Creamy Parmesan Dressing
What You’ll Need for Italian Spaghetti Pasta Salad with Creamy Parmesan Dressing
Pasta Base:Protein and Cheese:Vegetables and Herbs:Dressing Ingredients:Seasoning:Instructions for a Perfect Italian Spaghetti Pasta Salad with Creamy Parmesan Dressing
Step 1: Whip Up The Creamy Dressing
Grab a blender and combine:Pulse everything until smooth and silky. Sprinkle in salt and pepper to match your taste. Pop the dressing in the refrigerator to chill.
Step 2: Cook Perfect Pasta
Boil spaghetti according to package directions until it reaches that ideal al dente texture. Drain the pasta and drizzle olive oil to prevent clumping. Cool the pasta in the refrigerator.
Step 3: Chop And Prep Ingredients
Dice and gather your colorful mix:Step 4: Combine And Dress The Salad
Toss all chopped ingredients in a large mixing bowl. Gradually pour the chilled dressing over the salad, mixing until every morsel is beautifully coated. Enhance with extra salt, black pepper, and red pepper flakes for a spicy kick.
Step 5: Serve And Enjoy
Plate the salad chilled or at room temperature. This vibrant dish works wonderfully as a refreshing appetizer or light main course for picnics, potlucks, or casual dinners.
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Italian Spaghetti Pasta Salad With Parmesan Dressing Recipe
- Total Time: 40 minutes
- Yield: 8 1x
Description
Zesty Italian spaghetti pasta salad brings Mediterranean flavors to your summer table. Crisp vegetables and tangy parmesan dressing create a refreshing dish you’ll crave again and again.
Ingredients
Main Ingredients:
- 12 ounces (340 grams) thick spaghetti
- 1 tablespoon olive oil
- ¾ cup chopped pepperoni or salami
- ¾ cup cubed mozzarella cheese
Vegetables and Herbs:
- ¼ cup diced red onion
- ¾ cup chopped artichoke hearts
- ¾ cup diced plum tomatoes
- ¾ cup diced cucumber
- ¾ cup sliced black olives
- 1 clove garlic
- ½ teaspoon italian seasoning
- Crushed red pepper flakes (optional)
Dressing Ingredients:
- ½ cup extra-virgin olive oil
- 2 tablespoons honey
- 2 to 3 tablespoons red or white wine vinegar
- ⅓ cup grated parmesan cheese
- Coarse salt and black pepper (to taste)
Instructions
- Create a vibrant, emulsified dressing by blending extra virgin olive oil, wildflower honey, apple cider vinegar, minced garlic, aromatic Italian herb blend, and finely grated Parmesan cheese until silky and uniform. Enhance with kosher salt and freshly cracked black pepper to taste. Chill the dressing in the refrigerator to let flavors meld.
- Bring a large pot of salted water to a rolling boil. Cook spaghetti pasta until perfectly al dente, typically 8-10 minutes, following package guidelines. Drain thoroughly in a colander and rinse with cool water to halt cooking process. Toss gently with extra virgin olive oil to prevent pasta from clumping.
- While pasta cools, prepare fresh ingredients. Finely dice red onion, slice artichoke hearts, halve cherry tomatoes, dice cucumber, chop pepperoni or salami into bite-sized pieces, cube fresh mozzarella, and slice Kalamata olives.
- In a spacious mixing bowl, combine cooled pasta with prepared vegetables, cured meats, and cheese. Pour chilled dressing over the mixture, gently folding to ensure even coating and distribution of flavors.
- Adjust seasoning with additional kosher salt, freshly ground black pepper, and optional red pepper flakes for a subtle kick. Allow salad to rest for 15-20 minutes before serving to enhance flavor integration. Enjoy chilled or at ambient temperature as a refreshing appetizer or light main course.
Notes
- Dress up your pasta with a zesty, creamy Parmesan dressing that transforms simple ingredients into a restaurant-worthy meal.
- Customize this versatile salad by swapping pepperoni for grilled chicken or adding roasted vegetables for extra depth and flavor.
- Chill ingredients thoroughly to enhance the salad’s refreshing taste and allow flavors to meld beautifully.
- Leftovers stay delicious for 2-3 days when stored in an airtight container in the refrigerator, making it perfect for meal prep.
- Pro tip: Reserve some dressing on the side to refresh the salad if it absorbs too much liquid during storage.
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Boiling, Blending
- Cuisine: Italian
Nutrition
- Serving Size: 8
- Calories: 420 kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 25mg
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.