Homemade Low Carb Keto Chicken Broth Recipe for Cozy Meals

Keto chicken broth transforms ordinary cooking into a nutrient-dense culinary experience with incredible depth and complexity.

Home cooks appreciate this liquid gold for its remarkable versatility and health-conscious approach.

Crafting this golden elixir requires minimal effort but delivers maximum flavor intensity.

Professional and amateur chefs recognize its fundamental role in elevating meal preparations.

Nutrient-packed and mineral-rich, this liquid provides a foundational element for countless low-carb recipes.

Its clean, robust profile makes it an essential component in wellness-focused kitchens.

Rich with collagen and essential minerals, this broth supports digestive health and provides natural healing properties: dive in and transform your cooking!

What Makes Homemade Chicken Broth So Essential

• Unlock Nutrient-Rich Goodness: This low-carb keto chicken broth packs a powerful punch of vitamins and minerals from fresh vegetables and chicken, delivering a wholesome base that supports healthy eating without sacrificing flavor.
• Simplify Meal Preparation: The straightforward cooking method allows home cooks to create a versatile broth with minimal effort, using basic ingredients and standard kitchen equipment like a Dutch oven or stockpot.
• Customize Your Culinary Canvas: Homemade broth offers incredible flexibility for various recipes, serving as a clean, pure liquid foundation for soups, stews, sauces, and keto-friendly dishes while controlling sodium and avoiding processed additives.
• Zero-Waste Kitchen Hack: This recipe transforms simple ingredients into a nourishing liquid gold, maximizing kitchen resources by extracting maximum flavor and nutrition from chicken and vegetables during the long, gentle simmering process.

Ingredients That Build Flavor from Scratch

• Chicken: Fresh, bone-in pieces provide rich flavor and gelatin for a deep, nourishing broth.

• Onion, Celery, Carrots: Classic mirepoix base adds depth and natural sweetness to the broth; choose fresh, firm vegetables for best results.

• Thyme, Rosemary, Parsley: Fresh herbs contribute earthy and bright flavor notes; dried herbs can be substituted if fresh are unavailable.
• Sea Salt: Enhances overall flavor profile; use high-quality salt for best taste.
• Black Peppercorns: Whole peppercorns release gradual, complex pepper notes during long cooking.
• Bay Leaf: Adds subtle, slightly woodsy undertone to the broth's overall complexity.

• Cold Water: Pure, fresh water helps extract maximum flavor and nutrients from ingredients.

How to Simmer the Richest Chicken Broth

Step 1: Gather Vibrant Ingredients

• Whole chicken
• Onion
• Celery
• Carrots
• Fresh thyme
• Fresh rosemary
• Fresh parsley
• Sea salt
• Black peppercorns
• Bay leaf

Collect all ingredients on a clean kitchen counter, ensuring they are fresh and aromatic.

Step 2: Create Flavor Foundation

Place all ingredients into a large Dutch oven or spacious stockpot. Arrange ingredients carefully to maximize flavor potential.

Step 3: Add Liquid Magic

Pour cold water into the pot, completely submerging all ingredients. Ensure water covers everything by about an inch.

Step 4: Ignite Culinary Transformation

Position pot on stove and turn heat to medium-high. Allow liquid to reach a rolling boil, watching for initial bubbling.

Step 5: Gentle Simmering Process

Reduce heat to low, creating a gentle simmer. Let broth cook slowly for 1.5 to 2 hours. Skim off any foam that develops on surface periodically.

Step 6: Strain Liquid Gold

Remove chicken pieces carefully. Position fine mesh strainer over large bowl. Slowly pour broth through strainer, catching herbs and vegetable remnants.

Step 7: Preserve Nutritious Broth

Transfer strained broth into clean glass jars or airtight containers. Refrigerate for up to 5 days or freeze for future culinary adventures.

Tips for Better Texture and Clearer Broth

• Choose Meaty Bones: Select chicken pieces with plenty of meat attached to maximize flavor and nutrition in your broth.
• Reduce Carefully: Watch the heat closely while simmering to maintain a steady, low temperature that extracts maximum nutrients without boiling.
• Remove Surface Impurities: Gently skim off white foam and fat that rises to the top during cooking for a clearer, cleaner-tasting broth.
• Enhance with Herbs: Toss in fresh herbs like thyme, parsley, or bay leaves during simmering to add depth and aromatic complexity to your broth.
• Store Smartly: Transfer cooled broth to airtight containers, leaving space at the top for expansion, and freeze for up to three months to preserve freshness.

Broth Storage Tips That Preserve Every Drop

Seal in airtight glass mason jars with tight-fitting lids, ensuring zero air exposure to maximize freshness and prevent bacterial growth. Refrigerated broth maintains peak flavor and nutrition for 4-5 days when stored properly.

Freeze excess broth in silicone ice cube trays for convenient portioning, perfect for adding quick flavor boosters to future recipes. Each frozen cube represents approximately 2 tablespoons, allowing precise measurement and minimal waste.

Transfer cooled broth to heavy-duty freezer bags, removing excess air before sealing to prevent freezer burn. Label each container with date and contents, enabling easy tracking and preventing forgotten batches from lingering in cold storage.

Broth Variations You’ll Want to Keep on Hand

• Herb-Infused Wellness Brew: Replace traditional herbs with fresh ginger, turmeric, and immune-boosting oregano for a health-focused chicken broth that supports wellness and provides extra anti-inflammatory benefits.
• Mediterranean Zest Edition: Add extra layers of flavor by incorporating roasted garlic cloves, lemon zest, and a pinch of smoked paprika to create a vibrant, Mediterranean-inspired chicken broth with deeper, more complex flavor profiles.
• Spicy Southwestern Style: Enhance the broth with roasted green chiles, cumin, jalapeño peppers, and a splash of lime juice for a bold, southwestern-inspired chicken broth that brings warmth and exciting spice notes to your cooking.
• Asian-Inspired Aromatics: Elevate the chicken broth by adding star anise, sliced ginger, green onions, and a touch of rice wine for an authentic Asian-inspired broth that delivers rich, umami-packed flavor with subtle herbal undertones.

Finishing Thoughts on Kitchen Staples

Chicken broth emerges as liquid gold for ketogenic warriors seeking nourishing comfort.

Nutritional alchemy transforms simple ingredients into powerful wellness elixirs with minimal effort.

Kitchen alchemists discover profound satisfaction through this straightforward recipe.

Homemade broths provide superior flavor profiles compared to commercial alternatives.

Concentrated nutrients dance within each carefully crafted spoonful, promising healing and satisfaction.

Share this culinary secret, inspire fellow health enthusiasts, unleash kitchen creativity, and spark conversations that celebrate wholesome cooking techniques.

Low Carb Keto Chicken Broth Recipe

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4.7 from 28 reviews

• Total Time: 1 hour 40 minutes
• Yield: 8 1x

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Description

Rich Mexican-inspired chicken broth delivers authentic spice and depth without excess carbohydrates. Perfect for keto dieters seeking comfort in a simple, flavorful liquid that warms body and soul while supporting healthy nutrition goals.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1.8 kg / 4 lb Whole chicken (cut into pieces; or chicken pieces with bones)

Vegetables:

• 1 large Onion (peeled and quartered)
• 3 stalks Celery (cut into 4 pieces each)
• 3 medium Carrots (peeled and cut into thirds)

Herbs and Seasonings:

• 2 sprigs Fresh thyme
• 1 sprig Fresh rosemary
• 2 sprigs Fresh parsley
• 2 teaspoons Sea salt
• 2 teaspoons Black peppercorns
• 1 medium Bay leaf

Liquid:

• 2.4 liters / 10 cups Cold water

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Instructions

1. Assemble all components in a large Dutch oven or stockpot: combine whole chicken, diced onion, chopped celery, sliced carrots, fresh thyme sprigs, rosemary leaves, chopped parsley, coarse sea salt, freshly ground black peppercorns, and bay leaf.
2. Pour cold water (approximately 4 quarts or 3.8 liters) into the pot, ensuring all ingredients are completely submerged by at least 1 inch (2.5 centimeters).
3. Position the pot on the stovetop over medium-high heat, allowing the liquid to gradually reach a rolling boil while occasionally skimming off any accumulated foam from the surface.
4. Reduce heat to low, creating a gentle, consistent simmer. Allow the broth to slowly develop its rich flavor profile, maintaining a minimal bubble for 1.5 to 2 hours.
5. Carefully extract the chicken pieces from the liquid, setting them aside for potential additional use or separate recipes.
6. Position a fine mesh strainer over a large ceramic or glass bowl, methodically pouring the aromatic broth through to capture and remove all vegetable and herb remnants.
7. Allow the strained broth to cool completely at room temperature for approximately 30 to 45 minutes before transferring to sterilized glass jars or airtight containers.
8. Refrigerate the homemade broth for up to 5 days or freeze for extended preservation up to 3 months.

Notes

• Cooling matters most: Hot broth can create harmful bacteria when sealed immediately, so patience prevents potential food safety risks.
• Straining ensures purity: A fine mesh strainer removes tiny particles, creating a crystal-clear liquid without unwanted sediment.
• Foam removal matters: Skimming surface bubbles eliminates impurities and creates a cleaner, more refined broth texture.
• Gentle heat works magic: Low, consistent simmering extracts maximum flavor without breaking down proteins or making liquid cloudy.
• Bone-in chicken transforms everything: Keeping bones during cooking releases deep, complex flavors and adds incredible nutritional value to your homemade broth.

• Prep Time: 10 minutes
• Cook Time: 1 hour 30 minutes
• Category: Drinks, Lunch, Dinner
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 15
• Sugar: 0g
• Sodium: 672mg
• Fat: 0.5g
• Saturated Fat: 5.6g
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 1.6g
• Cholesterol: 130.5mg