Low Carb Keto Chicken Florentine Soup Recipe

Cozy Low Carb Keto Chicken Florentine Soup Recipe

Creamy Low Carb Keto Chicken Florentine Soup transforms ordinary weeknight dinners into delightful culinary experiences.

Nutritious ingredients dance together, creating a symphony of flavors that will tantalize your taste buds.

Tender chicken nestles among vibrant greens, promising a meal that feels both indulgent and healthy.

Rich, velvety broth embraces each ingredient with warmth and depth, making every spoonful a comforting revelation.

Seasonal spinach adds a fresh, earthy dimension that elevates this soup beyond simple sustenance.

Mediterranean-inspired elements bring sophistication to this quick and nourishing dish, proving that low-carb eating can be exciting and delicious.

Grab your favorite soup pot and prepare for a meal that satisfies both hunger and imagination: dinner is about to get extraordinary.

Pro Tricks to Elevate Your Florentine Soup

  • Choose Perfect Chicken: Select tender, freshly cooked or rotisserie chicken for maximum flavor and silky texture in your soup.
  • Caramelize Onions Slowly: Take time developing rich, sweet undertones by sautéing onions until golden brown, which creates a deeper flavor foundation.
  • Preserve Spinach Brightness: Add fresh spinach just before serving to maintain its vibrant green color and crisp texture, preventing wilting or mushiness.
  • Control Soup Consistency: Customize thickness by simmering longer for a heartier soup or adding extra broth to achieve your preferred liquid level.
  • Master Gradual Seasoning: Build flavor layers by adding salt and pepper incrementally, tasting and adjusting after simmering to ensure perfectly balanced seasoning.

How to Keep Your Chicken Florentine Soup Fresh

  • Freezer Storage: Divide cooled soup into portion-sized freezer bags or containers, removing excess air to prevent freezer burn. Label each container with the date and contents. Pro tip: Flatten bags horizontally for maximum space efficiency and faster thawing.
  • Refrigerator Preservation: Transfer soup to glass or ceramic containers with tight-sealing lids. Keep soup near the back of the refrigerator where temperature remains most consistent. Consume within 3-4 days for optimal flavor and food safety.
  • Reheating Strategy: Thaw frozen soup overnight in the refrigerator. Warm gently in a saucepan over medium-low heat, stirring frequently to prevent scorching. Add a splash of chicken broth if the soup seems too thick after freezing, restoring its original creamy consistency.

Flavor Twists for Chicken Florentine You’ll Love

  • Spicy Southwest Chicken Soup: Replace Italian seasoning with chili powder, cumin, and paprika. Add diced green chilies and top with jalapeños for extra heat. Swap spinach for cilantro and garnish with lime wedges.
  • Mediterranean Herb Chicken Soup: Incorporate fresh rosemary, thyme, and oregano instead of Italian seasoning. Use roasted red peppers in place of artichoke hearts. Sprinkle crumbled feta cheese on top for a tangy finish.
  • Creamy Mushroom Chicken Soup: Sauté sliced mushrooms with the onions for added earthiness. Replace artichoke hearts with sautéed wild mushroom blend. Stir in a splash of white wine for depth of flavor.
  • Zesty Lemon Herb Chicken Soup: Add lemon zest and fresh dill during cooking. Use light cream to keep it bright and fresh. Finish with a squeeze of lemon juice just before serving for a vibrant citrus kick.

Wrapping Up Your Chicken Florentine Soup Journey

Keto chicken Florentine soup emerges as pure culinary magic, blending Italian-inspired comfort with health-conscious ingredients.

Rich, creamy textures mingle with tender chicken and earthy spinach, creating nutritional harmony in each spoonful.

Artichoke hearts provide unexpected depth while maintaining low-carb credentials.

Subtle garlic undertones whisper gourmet sophistication through this elegant dish.

Health-conscious epicureans can savor complex flavors without compromising dietary goals.

Passionate cooks and wellness enthusiasts, dive into this recipe – share its deliciousness, comment with your modifications, and spread keto love across your social networks!

What Makes This Chicken Florentine Soup a Must-Try

What Makes This Chicken Florentine Soup a Must-Try
  • Savor Creamy Comfort: This Low Carb Keto Chicken Florentine Soup delivers rich, velvety texture that wraps you in pure comfort without heavy carbohydrates, making it a perfect guilt-free indulgence for health-conscious food lovers.
  • Quick Kitchen Magic: Whipped up in just 20 minutes, this recipe transforms simple ingredients into a gourmet-style soup with minimal effort, perfect for busy weeknights or last-minute meal planning that doesn't compromise on flavor.
  • Nutrient-Packed Wellness Boost: Packed with protein from chicken, iron-rich spinach, and low-carb ingredients, this soup provides a nutritional powerhouse that supports keto dieters while satisfying serious taste cravings with its elegant Italian-inspired profile.
  • Adaptable Meal Solution: Easily customizable for different dietary needs, this soup can be adjusted with alternative proteins or vegetables, making it a versatile recipe that works for multiple eating preferences without losing its delicious core essence.

What You’ll Need for the Chicken Florentine Magic

Main Ingredients:

Protein Base:
  • Chicken: Tender shredded protein that provides the main flavor and substance of the soup.
  • Chicken Broth: Rich liquid base that adds depth and enhances overall soup flavor.
Dairy and Cream Components:
  • Butter: Provides rich flavor and helps sauté initial ingredients.
  • Heavy Cream: Adds creamy texture and luxurious mouthfeel to the soup.
Vegetable Blend:
  • Onions, Garlic: Aromatic base that builds foundational flavor profile.
  • Spinach: Adds vibrant green color and nutritional boost to the soup.
  • Artichoke Hearts: Provides unique tangy flavor and additional texture.
Seasoning Blend:
  • Italian Seasoning: Herb mix that brings traditional Mediterranean flavor.
  • Salt, Pepper: Essential seasonings for balancing and enhancing overall taste.

How to Bring Your Chicken Florentine Soup to Life

How to Bring Your Chicken Florentine Soup to Life

Step 1: Butter Up The Base

Warm a large pot over medium heat. Gently melt butter and dance minced garlic around the pan until its aroma fills the kitchen, about one minute.

Step 2: Create Flavor Foundation

Toss in diced onions and sprinkle Italian seasoning. Sauté these delicious bits until they transform into golden, caramelized treasures – roughly 7-10 minutes. The longer they cook, the deeper the flavor becomes.

Step 3: Blend Liquid Goodness

Pour into the pot:
  • Chicken broth
  • Heavy cream
Fold in:
  • Shredded chicken
  • Chopped artichoke hearts

Season with salt and pepper to your taste preferences.

Step 4: Bring Soup To Life

Crank the heat to high, letting everything bubble enthusiastically. Once boiling, reduce to a gentle simmer for about 5 minutes, allowing flavors to mingle and dance.

Step 5: Finish With Fresh Greens

Lower the heat, then softly introduce fresh spinach. Stir until leaves wilt and surrender their vibrant color. Give a final taste test, adjusting seasonings as needed.

Tip: Serve hot and enjoy this creamy, comforting low carb delight!

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Low Carb Keto Chicken Florentine Soup Recipe

Low Carb Keto Chicken Florentine Soup Recipe


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4.7 from 32 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Keto Chicken Florentine Soup delivers creamy Italian comfort without carb guilt. Spinach, chicken, and rich parmesan create a luxurious low-carb experience you’ll savor with each spoonful.


Ingredients

Scale

Main Ingredients:

  • 450g (1 lb) Shredded chicken
  • 400g (14 ounces) Artichoke hearts
  • 280g (10 ounces) Fresh spinach
  • 950 milliliters (4 cups) Chicken broth
  • 240 milliliters (1 cup) Heavy cream

Aromatics and Seasonings:

  • 4 cloves Garlic
  • ½ large Onion
  • 2 teaspoons Italian seasoning
  • ½ teaspoon Sea salt
  • ¼ teaspoon Black pepper

Cooking Fats:

  • 1 tablespoon Unsalted butter

Instructions

  1. Heat a spacious stockpot over medium temperature, gently melting unsalted butter until it transforms into a golden liquid. Introduce minced garlic and swirl for approximately 60 seconds, releasing its aromatic essence.
  2. Incorporate finely diced onions and sprinkle Italian herb blend into the buttery base. Allow the mixture to dance and caramelize for 8-9 minutes, developing deep golden undertones and releasing rich, sweet notes.
  3. Stream chicken broth and heavy cream into the pot, creating a luxurious foundation. Fold in tender shredded chicken and chopped artichoke hearts, ensuring each ingredient is generously coated. Season with kosher salt and freshly ground black pepper to elevate the flavor profile.
  4. Escalate the heat to high, coaxing the liquid into a vigorous boil. Immediately reduce the temperature, allowing the concoction to gently simmer and meld flavors for 4-6 minutes.
  5. Reduce heat to low, introducing fresh spinach leaves. Delicately stir until the spinach wilts and surrenders its vibrant green color. Perform a final taste assessment, adjusting seasoning as necessary to achieve perfect harmony.

Notes

  • Transform leftover chicken into a flavor-packed soup with minimal effort, ensuring no food goes to waste.
  • Caramelize onions slowly, developing a rich, sweet undertone that elevates the entire soup’s complexity.
  • Preserve spinach’s bright green color and nutrients by adding it at the last moment, creating a fresh burst of flavor.
  • Control the soup’s consistency like a pro chef, knowing exactly when to simmer or thin out the broth.
  • Build layers of seasoning carefully, tasting and adjusting salt and pepper to create a perfectly balanced dish.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 243
  • Sugar: 1.6g
  • Sodium: Not specified
  • Fat: 16.9g
  • Saturated Fat: Not specified
  • Carbohydrates: 5.3g
  • Fiber: 1.2g
  • Protein: 18.6g
  • Cholesterol: Not specified
Julian Park

Julian Park

Co-Founder, Cuisine Researcher & Food Culture Writer

Expertise

  • Global Food Cultures & Culinary History
  • Regional Flavor Profiles & Cooking Techniques
  • Food Anthropology & Cultural Identity
  • Culinary Research & Narrative Writing
  • Street Food Traditions & Heritage Dishes

Education

The Institute of Culinary Education (ICE), Los Angeles, CA

  • Degree: Certificate in Culinary Arts
  • Focus: Professional culinary techniques, global cuisine fundamentals, and real-world training in restaurant-style cooking and food presentation.

Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity. 

His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.

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