Cozy Low Carb Keto Chicken Florentine Soup Recipe
Creamy Low Carb Keto Chicken Florentine Soup transforms ordinary weeknight dinners into delightful culinary experiences.
Nutritious ingredients dance together, creating a symphony of flavors that will tantalize your taste buds.
Tender chicken nestles among vibrant greens, promising a meal that feels both indulgent and healthy.
Rich, velvety broth embraces each ingredient with warmth and depth, making every spoonful a comforting revelation.
Seasonal spinach adds a fresh, earthy dimension that elevates this soup beyond simple sustenance.
Mediterranean-inspired elements bring sophistication to this quick and nourishing dish, proving that low-carb eating can be exciting and delicious.
Grab your favorite soup pot and prepare for a meal that satisfies both hunger and imagination: dinner is about to get extraordinary.
Pro Tricks to Elevate Your Florentine Soup
How to Keep Your Chicken Florentine Soup Fresh
Flavor Twists for Chicken Florentine You’ll Love
Wrapping Up Your Chicken Florentine Soup Journey
Keto chicken Florentine soup emerges as pure culinary magic, blending Italian-inspired comfort with health-conscious ingredients.
Rich, creamy textures mingle with tender chicken and earthy spinach, creating nutritional harmony in each spoonful.
Artichoke hearts provide unexpected depth while maintaining low-carb credentials.
Subtle garlic undertones whisper gourmet sophistication through this elegant dish.
Health-conscious epicureans can savor complex flavors without compromising dietary goals.
Passionate cooks and wellness enthusiasts, dive into this recipe – share its deliciousness, comment with your modifications, and spread keto love across your social networks!
What Makes This Chicken Florentine Soup a Must-Try
What You’ll Need for the Chicken Florentine Magic
Main Ingredients:
Protein Base:Dairy and Cream Components:Vegetable Blend:Seasoning Blend:How to Bring Your Chicken Florentine Soup to Life
Step 1: Butter Up The Base
Warm a large pot over medium heat. Gently melt butter and dance minced garlic around the pan until its aroma fills the kitchen, about one minute.
Step 2: Create Flavor Foundation
Toss in diced onions and sprinkle Italian seasoning. Sauté these delicious bits until they transform into golden, caramelized treasures – roughly 7-10 minutes. The longer they cook, the deeper the flavor becomes.
Step 3: Blend Liquid Goodness
Pour into the pot:Fold in:Season with salt and pepper to your taste preferences.
Step 4: Bring Soup To Life
Crank the heat to high, letting everything bubble enthusiastically. Once boiling, reduce to a gentle simmer for about 5 minutes, allowing flavors to mingle and dance.
Step 5: Finish With Fresh Greens
Lower the heat, then softly introduce fresh spinach. Stir until leaves wilt and surrender their vibrant color. Give a final taste test, adjusting seasonings as needed.
Tip: Serve hot and enjoy this creamy, comforting low carb delight!
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Low Carb Keto Chicken Florentine Soup Recipe
- Total Time: 25 minutes
- Yield: 6 1x
Description
Keto Chicken Florentine Soup delivers creamy Italian comfort without carb guilt. Spinach, chicken, and rich parmesan create a luxurious low-carb experience you’ll savor with each spoonful.
Ingredients
Main Ingredients:
- 450g (1 lb) Shredded chicken
- 400g (14 ounces) Artichoke hearts
- 280g (10 ounces) Fresh spinach
- 950 milliliters (4 cups) Chicken broth
- 240 milliliters (1 cup) Heavy cream
Aromatics and Seasonings:
- 4 cloves Garlic
- ½ large Onion
- 2 teaspoons Italian seasoning
- ½ teaspoon Sea salt
- ¼ teaspoon Black pepper
Cooking Fats:
- 1 tablespoon Unsalted butter
Instructions
- Heat a spacious stockpot over medium temperature, gently melting unsalted butter until it transforms into a golden liquid. Introduce minced garlic and swirl for approximately 60 seconds, releasing its aromatic essence.
- Incorporate finely diced onions and sprinkle Italian herb blend into the buttery base. Allow the mixture to dance and caramelize for 8-9 minutes, developing deep golden undertones and releasing rich, sweet notes.
- Stream chicken broth and heavy cream into the pot, creating a luxurious foundation. Fold in tender shredded chicken and chopped artichoke hearts, ensuring each ingredient is generously coated. Season with kosher salt and freshly ground black pepper to elevate the flavor profile.
- Escalate the heat to high, coaxing the liquid into a vigorous boil. Immediately reduce the temperature, allowing the concoction to gently simmer and meld flavors for 4-6 minutes.
- Reduce heat to low, introducing fresh spinach leaves. Delicately stir until the spinach wilts and surrenders its vibrant green color. Perform a final taste assessment, adjusting seasoning as necessary to achieve perfect harmony.
Notes
- Transform leftover chicken into a flavor-packed soup with minimal effort, ensuring no food goes to waste.
- Caramelize onions slowly, developing a rich, sweet undertone that elevates the entire soup’s complexity.
- Preserve spinach’s bright green color and nutrients by adding it at the last moment, creating a fresh burst of flavor.
- Control the soup’s consistency like a pro chef, knowing exactly when to simmer or thin out the broth.
- Build layers of seasoning carefully, tasting and adjusting salt and pepper to create a perfectly balanced dish.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 243
- Sugar: 1.6g
- Sodium: Not specified
- Fat: 16.9g
- Saturated Fat: Not specified
- Carbohydrates: 5.3g
- Fiber: 1.2g
- Protein: 18.6g
- Cholesterol: Not specified
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.