Luscious Low Carb Keto Coconut Cream Pie Recipe
Craving a decadent keto coconut cream pie that defies traditional dessert limitations?
Sweet tooths rejoice as this sugar-free marvel transforms classic comfort into a low-carb sensation.
Indulgence meets nutritional wisdom in a silky, dreamy creation that dances between creamy richness and dietary mindfulness.
Almond flour provides a nutty foundation, while luxurious coconut custard whispers tropical elegance across your palate.
Delicate whipped peaks crown this masterpiece, promising a guilt-free escape from mundane dietary restrictions.
Sophisticated yet approachable, this pie challenges everything you know about healthy desserts.
Prepare to fall in love with a treat that redefines culinary possibilities:
What Makes This Coconut Cream Pie So Rich
Key Ingredients for Coconut Pie Perfection
Pie Crust Ingredients:Filling Base Ingredients:Topping and Garnish Ingredients:A Simple Guide to Creamy Coconut Layers
Step 1: Prepare Crust
Create an almond flour pie crust following your favorite recipe. Allow the crust to cool completely, then refrigerate until you’re ready to add the filling.
Step 2: Toast Coconut
Heat the oven to 350°F. Spread shredded coconut on a baking sheet in a single layer. Bake for 4-6 minutes, stirring midway to ensure even browning. Let the coconut cool after achieving a golden color.
Step 3: Create Custard Base
Prepare the custard filling with these ingredients:Whisk egg yolks until smooth and light yellow. In a saucepan, combine coconut cream, heavy cream, monk fruit blend, and salt. Heat gently until small bubbles form around the edges. Slowly pour warm cream into whisked yolks, stirring continuously to prevent scrambling.
Step 4: Blend Coconut into Custard
Fold one cup of toasted coconut into the prepared custard mixture.
Step 5: Bake Custard Filling
Preheat oven to 300°F. Pour the warm custard into the cooled pie crust. Bake for 30-40 minutes until the center is slightly jiggly. Remove from oven and cool completely at room temperature. Refrigerate for at least 2 hours to set.
Step 6: Add Whipped Topping
Whip heavy cream with monk fruit blend until soft peaks form. Spread or pipe the whipped cream over the chilled pie. Sprinkle remaining toasted coconut on top for a beautiful finish.
Serving Tip: This keto-friendly dessert is best enjoyed chilled and can be stored in the refrigerator for up to 3 days.
Tips for Fluffier, Silkier Coconut Cream
Smart Storage Tips for Your Coconut Dessert
Coconut Pie Twists That Keep It Interesting
One Sweet Ending for Coconut Lovers
Coconut cream pie emerges as keto paradise, blending rich flavors with low-carb brilliance.
Silky custard nestles within a golden almond crust, promising indulgence without guilt.
Toasted coconut whispers tropical memories across each delectable slice.
Monk fruit sweetener provides gentle nectar without compromising metabolic harmony.
Whipped cream crowns this culinary masterpiece with ethereal lightness.
Creative keto enthusiasts will find pure satisfaction in this recipe – so snap that Instagram-worthy photo, share this delectable discovery with passionate friends, and drop a comment celebrating your coconut cream conquest!
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Low Carb Keto Coconut Cream Pie (Sugar Free) Recipe
- Total Time: 1 hour
- Yield: 8 1x
Description
Keto coconut cream pie brings tropical paradise to low-carb dessert lovers. Creamy coconut filling nestled in a buttery almond flour crust delivers rich, indulgent flavors without sugar, ensuring you savor every delightful bite.
Ingredients
Main Ingredients:
- 6 large Egg Yolks
- 1 ¼ cups (100 g) Unsweetened Shredded Coconut
- 1 (13.5 ounces / 400 ml) can Coconut Cream (refrigerated; skim only the cream from the top)
Cream and Sweeteners:
- 1 cup (240 ml) Heavy Cream
- ½ cup (120 ml) Heavy Cream
- ¾ cup (150 g) Powdered Monk Fruit Allulose Blend
- 1 tablespoon (15 ml) Powdered Monk Fruit Allulose Blend (or more to taste)
Additional Ingredients:
- 1 recipe Almond Flour Pie Crust
- ¼ teaspoon Sea Salt
- 1 teaspoon Vanilla Extract
Instructions
- Craft the almond flour pie crust following standard preparation techniques. After baking, allow the crust to cool completely, then refrigerate until needed for filling.
- Transform shredded coconut into a golden delicacy by spreading it evenly on a baking sheet. Roast in a preheated oven at 350°F (176°C) for 4-6 minutes, ensuring gentle stirring midway to achieve an even, rich bronze color. Let the toasted coconut cool to room temperature.
- Whisk egg yolks until they reach a smooth, pale yellow consistency. In a saucepan, gently combine coconut cream, heavy cream, powdered monk fruit sweetener, and sea salt over medium-low heat. Watch for small bubbles forming around the edges, taking care not to let the mixture boil. Incorporate vanilla extract, then carefully temper the warm cream into the whisked yolks, stirring continuously to prevent curdling.
- Fold one cup of the roasted coconut into the custard, creating a rich, textured filling that blends nutty and creamy elements.
- Adjust the oven temperature to 300°F (148°C). Transfer the warm custard into the chilled pie crust, then bake for 30-40 minutes. The filling should set with a slight jiggle in the center. Remove and allow the pie to cool completely at room temperature before chilling in the refrigerator for a minimum of 2 hours.
- Prepare the crowning glory by whipping heavy cream with powdered monk fruit sweetener until soft peaks form. Delicately spread or pipe the cream across the set pie, then garnish with the remaining toasted coconut for a perfect finishing touch.
Notes
- Protect the coconut cream’s integrity by chilling it thoroughly in the refrigerator overnight, ensuring a thick, luxurious layer separates perfectly from the liquid.
- Master the delicate egg tempering technique by gradually streaming warm cream into yolks while whisking vigorously, preventing any unwanted scrambling.
- Transform ordinary coconut into a flavor powerhouse by toasting it moments before garnishing, releasing deep, nutty aromas without risking bitter burnt edges.
- Unlock the pie’s ultimate texture by allowing complete cooling at room temperature, then refrigerating for minimum two hours to achieve ideal slice-ready consistency.
- Craft the most heavenly whipped cream by stopping at soft, billowy peaks, avoiding over-beating that can turn your topping grainy and dense.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 480 kcal
- Sugar: 2.7g
- Sodium: 150mg
- Fat: 47.4g
- Saturated Fat: 38.5g
- Carbohydrates: 10.6g
- Fiber: 5.3g
- Protein: 10g
- Cholesterol: 210mg
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.