Low Carb Keto Coconut Cream Pie (Sugar Free) Recipe

Luscious Low Carb Keto Coconut Cream Pie Recipe

Craving a decadent keto coconut cream pie that defies traditional dessert limitations?

Sweet tooths rejoice as this sugar-free marvel transforms classic comfort into a low-carb sensation.

Indulgence meets nutritional wisdom in a silky, dreamy creation that dances between creamy richness and dietary mindfulness.

Almond flour provides a nutty foundation, while luxurious coconut custard whispers tropical elegance across your palate.

Delicate whipped peaks crown this masterpiece, promising a guilt-free escape from mundane dietary restrictions.

Sophisticated yet approachable, this pie challenges everything you know about healthy desserts.

Prepare to fall in love with a treat that redefines culinary possibilities:

What Makes This Coconut Cream Pie So Rich

What Makes This Coconut Cream Pie So Rich
  • Create a Keto-Friendly Dessert Delight: Enjoy a guilt-free coconut cream pie that perfectly fits low-carb and ketogenic dietary needs without sacrificing rich, indulgent flavors.
  • Celebrate Textural Brilliance: Experience a magical combination of crispy almond flour crust, silky smooth custard, crunchy toasted coconut, and fluffy whipped cream that dance together in every single bite.
  • Master Sophisticated Cooking Techniques: Learn professional culinary methods like tempering eggs, toasting coconut, and creating a perfectly set custard, which elevate your home cooking skills and impress dinner guests with minimal effort.

Key Ingredients for Coconut Pie Perfection

Pie Crust Ingredients:
  • Almond Flour: Nutty base that provides a low-carb alternative to traditional pie crusts, with a rich, slightly sweet flavor.
  • Butter: Adds richness and helps bind the crust together, ensuring a crisp and flavorful foundation.
Filling Base Ingredients:
  • Egg Yolks: Creamy thickening agent that gives the custard its smooth, luxurious texture.
  • Coconut Cream: Rich, thick base that provides intense coconut flavor and creamy consistency.
  • Heavy Cream: Adds richness and helps create a smooth, silky custard texture.
  • Powdered Monk Fruit Blend: Sugar-free sweetener that provides sweetness without adding carbohydrates.
  • Sea Salt: Enhances overall flavor and balances the sweetness of the filling.
  • Vanilla Extract: Adds depth and warmth to the custard's flavor profile.
Topping and Garnish Ingredients:
  • Shredded Coconut: Provides texture, additional coconut flavor, and a beautiful golden topping.
  • Whipped Cream: Light, airy topping that adds a cool, creamy finish to the pie.

A Simple Guide to Creamy Coconut Layers

A Simple Guide to Creamy Coconut Layers

Step 1: Prepare Crust

Create an almond flour pie crust following your favorite recipe. Allow the crust to cool completely, then refrigerate until you’re ready to add the filling.

Step 2: Toast Coconut

Heat the oven to 350°F. Spread shredded coconut on a baking sheet in a single layer. Bake for 4-6 minutes, stirring midway to ensure even browning. Let the coconut cool after achieving a golden color.

Step 3: Create Custard Base

Prepare the custard filling with these ingredients:
  • Egg yolks
  • Coconut cream
  • Heavy cream
  • Powdered monk fruit blend
  • Sea salt
  • Vanilla extract

Whisk egg yolks until smooth and light yellow. In a saucepan, combine coconut cream, heavy cream, monk fruit blend, and salt. Heat gently until small bubbles form around the edges. Slowly pour warm cream into whisked yolks, stirring continuously to prevent scrambling.

Step 4: Blend Coconut into Custard

Fold one cup of toasted coconut into the prepared custard mixture.

Step 5: Bake Custard Filling

Preheat oven to 300°F. Pour the warm custard into the cooled pie crust. Bake for 30-40 minutes until the center is slightly jiggly. Remove from oven and cool completely at room temperature. Refrigerate for at least 2 hours to set.

Step 6: Add Whipped Topping

Whip heavy cream with monk fruit blend until soft peaks form. Spread or pipe the whipped cream over the chilled pie. Sprinkle remaining toasted coconut on top for a beautiful finish.

Serving Tip: This keto-friendly dessert is best enjoyed chilled and can be stored in the refrigerator for up to 3 days.

Tips for Fluffier, Silkier Coconut Cream

  • Chill Coconut Cream Strategically: Refrigerate coconut cream overnight to separate thick cream from liquid, ensuring a luxurious, creamy pie texture.
  • Temper Eggs Carefully: Stream warm cream into egg yolks while whisking continuously to prevent scrambling and create a smooth, silky custard base.
  • Toast Coconut Perfectly: Quickly toast coconut flakes right before use to enhance nutty flavor and add delightful crunch without burning.
  • Cool Pie Completely: Allow pie to set in refrigerator for minimum 2 hours, guaranteeing a firm filling that slices cleanly and holds its shape.
  • Whip Cream Precisely: Beat heavy cream until soft peaks form, creating a light, airy topping that complements the rich coconut filling without becoming grainy.

Smart Storage Tips for Your Coconut Dessert

  • Airtight Container Method: Transfer the pie to a sealed container with a tight-fitting lid to prevent moisture absorption and protect the delicate coconut cream texture. Create a barrier against refrigerator odors by wrapping the container in plastic wrap before closing.
  • Plastic Wrap Method: Gently drape plastic wrap directly over the pie surface, ensuring it touches the cream to prevent a skin from forming. This technique helps maintain the pie's creamy consistency and prevents drying out during refrigeration.
  • Single-Slice Storage Method: Cut remaining pie into individual portions and store in separate small containers for easy grab-and-go snacking. Wrap each slice separately to preserve freshness and prevent flavor transfer from other foods in the refrigerator.

Coconut Pie Twists That Keep It Interesting

  • Tropical Paradise Remix: Replace half the coconut cream with fresh mango puree for a vibrant, fruity flavor profile that transports you to a beachside getaway.
  • Chocolate Coconut Dream: Mix unsweetened cocoa powder into the custard filling and sprinkle dark chocolate shavings on top for a rich, decadent chocolate-coconut combination.
  • Nutty Crunch Edition: Add chopped macadamia nuts to the crust and sprinkle toasted pecan pieces over the whipped cream for an extra layer of texture and nutty complexity.
  • Spiced Coconut Sensation: Incorporate ground cardamom and a touch of cinnamon into the custard filling, creating a warm, aromatic twist that elevates the classic coconut cream pie.

One Sweet Ending for Coconut Lovers

Coconut cream pie emerges as keto paradise, blending rich flavors with low-carb brilliance.

Silky custard nestles within a golden almond crust, promising indulgence without guilt.

Toasted coconut whispers tropical memories across each delectable slice.

Monk fruit sweetener provides gentle nectar without compromising metabolic harmony.

Whipped cream crowns this culinary masterpiece with ethereal lightness.

Creative keto enthusiasts will find pure satisfaction in this recipe – so snap that Instagram-worthy photo, share this delectable discovery with passionate friends, and drop a comment celebrating your coconut cream conquest!

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Low Carb Keto Coconut Cream Pie (Sugar Free) Recipe

Low Carb Keto Coconut Cream Pie (Sugar Free) Recipe


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4.8 from 16 reviews

  • Total Time: 1 hour
  • Yield: 8 1x

Description

Keto coconut cream pie brings tropical paradise to low-carb dessert lovers. Creamy coconut filling nestled in a buttery almond flour crust delivers rich, indulgent flavors without sugar, ensuring you savor every delightful bite.


Ingredients

Scale

Main Ingredients:

  • 6 large Egg Yolks
  • 1 ¼ cups (100 g) Unsweetened Shredded Coconut
  • 1 (13.5 ounces / 400 ml) can Coconut Cream (refrigerated; skim only the cream from the top)

Cream and Sweeteners:

  • 1 cup (240 ml) Heavy Cream
  • ½ cup (120 ml) Heavy Cream
  • ¾ cup (150 g) Powdered Monk Fruit Allulose Blend
  • 1 tablespoon (15 ml) Powdered Monk Fruit Allulose Blend (or more to taste)

Additional Ingredients:

  • 1 recipe Almond Flour Pie Crust
  • ¼ teaspoon Sea Salt
  • 1 teaspoon Vanilla Extract

Instructions

  1. Craft the almond flour pie crust following standard preparation techniques. After baking, allow the crust to cool completely, then refrigerate until needed for filling.
  2. Transform shredded coconut into a golden delicacy by spreading it evenly on a baking sheet. Roast in a preheated oven at 350°F (176°C) for 4-6 minutes, ensuring gentle stirring midway to achieve an even, rich bronze color. Let the toasted coconut cool to room temperature.
  3. Whisk egg yolks until they reach a smooth, pale yellow consistency. In a saucepan, gently combine coconut cream, heavy cream, powdered monk fruit sweetener, and sea salt over medium-low heat. Watch for small bubbles forming around the edges, taking care not to let the mixture boil. Incorporate vanilla extract, then carefully temper the warm cream into the whisked yolks, stirring continuously to prevent curdling.
  4. Fold one cup of the roasted coconut into the custard, creating a rich, textured filling that blends nutty and creamy elements.
  5. Adjust the oven temperature to 300°F (148°C). Transfer the warm custard into the chilled pie crust, then bake for 30-40 minutes. The filling should set with a slight jiggle in the center. Remove and allow the pie to cool completely at room temperature before chilling in the refrigerator for a minimum of 2 hours.
  6. Prepare the crowning glory by whipping heavy cream with powdered monk fruit sweetener until soft peaks form. Delicately spread or pipe the cream across the set pie, then garnish with the remaining toasted coconut for a perfect finishing touch.

Notes

  • Protect the coconut cream’s integrity by chilling it thoroughly in the refrigerator overnight, ensuring a thick, luxurious layer separates perfectly from the liquid.
  • Master the delicate egg tempering technique by gradually streaming warm cream into yolks while whisking vigorously, preventing any unwanted scrambling.
  • Transform ordinary coconut into a flavor powerhouse by toasting it moments before garnishing, releasing deep, nutty aromas without risking bitter burnt edges.
  • Unlock the pie’s ultimate texture by allowing complete cooling at room temperature, then refrigerating for minimum two hours to achieve ideal slice-ready consistency.
  • Craft the most heavenly whipped cream by stopping at soft, billowy peaks, avoiding over-beating that can turn your topping grainy and dense.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 480 kcal
  • Sugar: 2.7g
  • Sodium: 150mg
  • Fat: 47.4g
  • Saturated Fat: 38.5g
  • Carbohydrates: 10.6g
  • Fiber: 5.3g
  • Protein: 10g
  • Cholesterol: 210mg
Julian Park

Julian Park

Co-Founder, Cuisine Researcher & Food Culture Writer

Expertise

  • Global Food Cultures & Culinary History
  • Regional Flavor Profiles & Cooking Techniques
  • Food Anthropology & Cultural Identity
  • Culinary Research & Narrative Writing
  • Street Food Traditions & Heritage Dishes

Education

The Institute of Culinary Education (ICE), Los Angeles, CA

  • Degree: Certificate in Culinary Arts
  • Focus: Professional culinary techniques, global cuisine fundamentals, and real-world training in restaurant-style cooking and food presentation.

Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity. 

His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.

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