Quick & Creamy Low Carb Keto Mason Jar Ice Cream Recipe

Low-carb keto mason jar ice cream transforms ordinary dessert moments into delightful culinary adventures.

Rich, velvety textures emerge from surprisingly simple ingredients that dance together effortlessly.

Minimal kitchen equipment becomes your secret weapon in crafting this decadent treat.

Carb-conscious sweet lovers rejoice as traditional barriers melt away with this innovative approach.

Smooth, indulgent flavors promise satisfaction without compromising nutritional goals.

Cold, creamy goodness awaits those willing to embrace a smarter dessert strategy.

Your taste buds will thank you for this game-changing recipe:

Smart Tips for Keto Mason Jar Ice Cream

• Chill for Creaminess: Refrigerate your heavy cream before shaking to help it thicken faster and create a smoother, more luxurious ice cream texture.
• Master the Shake Technique: Aim for a consistent 3-minute shake, keeping a steady rhythm to help the mixture thicken without turning into whipped cream or butter.
• Pick the Perfect Jar: Select a wide-mouth 16 oz mason jar to make shaking and scooping effortless, avoiding narrow containers that limit movement.
• Freeze with Patience: Allow the ice cream to set undisturbed in the freezer for 4-6 hours, keeping the jar upright to maintain a smooth, even consistency.
• Serving Sweet Spot: Remove the ice cream from the freezer 5-10 minutes before serving to achieve the ideal soft, scoopable texture that melts delightfully on your tongue.

How to Store for On-Demand Indulgence

• Mason Jar Method: Transfer freshly churned ice cream directly into wide-mouth mason jars with tight-sealing lids to prevent freezer burn and maintain optimal texture. Press plastic wrap directly onto the ice cream surface before securing the lid to minimize air exposure.
• Temperature Control Method: Store ice cream at the back of the freezer where temperature remains most consistent, avoiding frequent fluctuations near the door. Position jars upright to ensure even freezing and prevent potential crystallization.
• Portioning Method: Choose smaller mason jar sizes like half-pint or quarter-pint for individual servings, making it easier to thaw quickly and reduce potential waste. Smaller portions also help maintain better consistency and prevent repeated thawing and refreezing.

Creative Mix-Ins for Personalized Pints

• Chocolate Lovers' Freeze: Whisk in unsweetened cocoa powder before shaking to create a rich, dark chocolate keto-friendly ice cream with deep, intense flavor.
• Berry Bliss Edition: Blend a handful of fresh raspberries or strawberries into the cream mixture for a natural, fruity low-carb frozen treat with vibrant color and tangy sweetness.
• Nutty Crunch Blend: Sprinkle crushed sugar-free almonds or pecans into the jar before freezing, adding delightful texture and extra healthy fat to your creamy dessert.
• Cinnamon Swirl Style: Mix ground cinnamon and a touch of sugar-free maple extract into the cream base for a warm, comforting alternative that transforms the classic recipe with aromatic spice undertones.

Ending on a Chilled Note

Keto mason jar ice cream emerges as pure culinary magic, transforming simple ingredients into a creamy cold delight without complex machinery.

Minimal effort produces maximum satisfaction in this ingenious dessert method.

Kitchen novices and seasoned chefs alike can master this quick treat with just a mason jar and four ingredients.

Low-carb lifestyles find sweet redemption through this protein-packed, sugar-free indulgence.

Cold comfort waits inside your freezer, promising rich flavors and smooth textures that dance across taste buds.

Passionate recipe explorers: snap that photo, tag passionate keto friends, and spread sweet inspiration across social media platforms – one delicious jar at a time!

Why This Mason Jar Ice Cream Is So Clever

• Whip Up Effortless Delight: This mason jar ice cream method transforms complex dessert-making into a super simple process that anyone can master in minutes, requiring zero special equipment or fancy techniques.
• Customize Your Keto Treat: The recipe offers incredible flexibility, allowing you to swap sweeteners, add flavor extracts, or mix in low-carb toppings like chopped nuts or sugar-free chocolate chips, creating a personalized dessert experience.
• Zero-Cleanup Kitchen Magic: Using a mason jar means you mix, freeze, and serve in the same container, eliminating multiple bowls, churning machines, or complicated kitchen tools, making this the ultimate lazy-friendly dessert solution.
• Instant Portion Control Perfection: The single-serving jar approach ensures precise keto-friendly portions, helping you maintain nutritional goals while enjoying a creamy, indulgent treat without overindulging.

Everything You Need for a Jar of Joy

• Heavy Cream: Rich and creamy foundation that provides smooth texture and luxurious mouthfeel, best when using high-quality, fresh cream.
• Vanilla Extract: Classic flavoring that adds warm, sweet depth and enhances overall dessert profile, pure extract recommended for best taste.

• Powdered Erythritol, Monk Fruit Sweetener: Low-carb sugar alternatives that provide sweetness without adding calories, choose zero-glycemic options for keto-friendly results.

• Sea Salt: Small pinch to balance sweetness and enhance flavor complexity, use fine-grain salt for even distribution.

How to Shake Up the Creamiest Ice Cream

Step 1: Gather Your Creamy Companions

• Heavy cream
• Sweetener
• Vanilla extract
• Sea salt

You’ll need a 16 oz wide-mouth mason jar for this delicious adventure.

Step 2: Create the Magic Mixture

Pour all ingredients directly into the mason jar. Make sure each ingredient gets a warm welcome.

Step 3: Shake It Like a Pro

Seal the jar tightly with its lid. Now, channel your inner dance moves and shake vigorously for about 3 minutes. Watch the mixture transform and become thick and dreamy. Be careful not to shake too long, or you might accidentally create whipped cream instead.

Step 4: Chill Out

Place your jar in the freezer’s cozy corner. Let it rest and firm up for 4–6 hours. During this time, the mixture will slowly transform into a creamy frozen delight.

Step 5: Serve With Style

Remove the jar from the freezer and let it sit at room temperature for 5–10 minutes. This helps soften the ice cream, making it easier to scoop and enjoy. Grab a spoon and dive right into your homemade keto-friendly treat – no fancy dishes required!

Pro Tip: Feel free to experiment with different flavor extracts or add a sprinkle of cinnamon for an extra twist.

Low Carb Keto Mason Jar Ice Cream Recipe

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4.7 from 27 reviews

• Total Time: 10 minutes
• Yield: 2 1x

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Description

Creamy keto mason jar ice cream delivers pure indulgence without guilt. Cool summer treats meet low-carb magic, promising smooth satisfaction for dessert enthusiasts seeking delicious alternatives to traditional sugar-laden sweets.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 240 milliliters (1 cup) heavy cream (double cream)

Sweeteners:

• 1.5 tablespoons powdered monk fruit allulose blend

Flavor Enhancers:

• 1 teaspoon vanilla extract
• 1 pinch sea salt

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Instructions

1. Prepare a wide-mouth mason jar by thoroughly cleaning and drying it to ensure a pristine environment for creating your homemade ice cream.
2. Measure and pour the heavy cream into the jar, ensuring no spillage occurs during the process.
3. Add the selected sweetener, carefully measuring to achieve the desired level of sweetness without overwhelming the delicate cream base.
4. Incorporate the vanilla extract, which will infuse a rich, aromatic flavor throughout the mixture.
5. Sprinkle a small pinch of sea salt to enhance and balance the overall taste profile of the ice cream.
6. Secure the jar lid tightly, making sure it is completely sealed to prevent any potential leakage during the shaking process.
7. Vigorously shake the jar for approximately 3 minutes, maintaining a consistent rhythm and intensity to promote proper emulsification and volume increase.
8. Monitor the mixture’s transformation, stopping when it has thickened and expanded to nearly double its original volume, being cautious not to over-shake.
9. Carefully transfer the jar to the freezer, positioning it in a stable location where it won’t be disturbed.
10. Allow the mixture to freeze for 4-6 hours, periodically checking its consistency to achieve the perfect soft-to-hard texture.
11. Remove the jar from the freezer and let it rest at room temperature for 5-10 minutes to soften slightly, which will improve scoopability and creaminess.
12. Serve directly from the jar, enjoying the freshly made, homemade ice cream with your preferred toppings or garnishes.

Notes

• Ice crystals become smoother when the cream starts super cold, straight from the refrigerator’s coldest section.
• Mason jars with wide mouths create perfect shaking space, preventing splatters and ensuring even mixing during the process.
• Vigorous shaking transforms liquid cream into creamy dreamy dessert within three magical minutes, stopping before butter formation occurs.
• Freezer placement matters tremendously – positioning the jar upright allows consistent temperature distribution for perfect texture development.
• Serving requires patience, letting the frozen treat rest briefly at room temperature helps achieve that ideal scoop-able consistency.

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Category: Desserts, Snacks
• Method: Freezing
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 207
• Sugar: 1.9g
• Sodium: 25mg
• Fat: 21.6g
• Saturated Fat: 13.8g
• Carbohydrates: 1.7g
• Fiber: 0.1g
• Protein: 1.6g
• Cholesterol: 80mg