Comfort-Filled Keto Chicken Pot Pie Soup Recipe

Low carb keto slow cooker chicken pot pie soup transforms traditional comfort food into a nourishing, weight-conscious delight.

Hearty ingredients mingle together, creating a velvety texture that feels indulgent yet supports nutritional goals.

Warm, creamy broths embrace tender protein and vibrant vegetables in a harmonious blend.

Busy individuals can rely on this set-it-and-forget-it meal that simplifies weeknight dinners without compromising flavor.

The dish eliminates heavy carbohydrates while maintaining the soul-warming essence of classic pot pie.

Nutritious and satisfying, this soup delivers maximum taste with minimal preparation effort.

Wellness-focused food lovers will appreciate how this recipe balances convenience and nutrition: grab your slow cooker and get started!

Tips for a Thicker, Heartier Pot Pie Feel

• Maximize Onion Sweetness: Sautéing onions in butter before adding to the slow cooker caramelizes their natural sugars, creating a deeper, more complex flavor profile for the soup.
• Master Cream Cheese Blending: Warm cream cheese slightly and whisk thoroughly with broth to eliminate potential lumps, ensuring a silky smooth base that coats every spoonful.
• Prep Cream Cheese Like a Pro: Allow cream cheese to reach room temperature for at least 20 minutes, which guarantees effortless mixing and prevents an unappetizing grainy texture.
• Tackle Xanthan Gum Technique: Sprinkle xanthan gum incrementally while stirring to prevent stubborn clumps, creating a perfectly thickened soup with restaurant-quality consistency.
• Shred Chicken Efficiently: Use two forks to pull chicken apart gently, or employ a hand mixer for lightning-fast shredding that maintains meat's tender, juicy quality throughout the soup.

Storing Your Pot Pie Soup Without Losing Comfort

• Preserve: Divide soup into individual meal-sized portions using vacuum-sealed bags or glass containers with tight-fitting lids. Removes excess air prevents freezer burn and maintains optimal flavor quality. Label each container with the date to track freshness and consume within 3 months.
• Revive: Restore soup's creamy consistency by whisking gently while reheating. Add a splash of chicken broth or heavy cream to prevent separation and maintain smooth texture. Warm slowly over medium-low heat, stirring continuously to prevent scorching.
• Extend: Maximize soup's lifespan by keeping refrigerated containers at 40°F or below. Check for any unusual odors or color changes before consuming. Discard if signs of spoilage appear, typically after 4-5 days of refrigeration.

Variations to Refresh This Cozy Classic

• Herbal Garden Chicken Soup: Enhance the flavor by adding fresh rosemary, thyme, and sage during cooking. The herbs will infuse a delightful aromatic profile to the classic recipe.
• Spicy Southwest Transformation: Incorporate diced green chilies, cumin, and a dash of smoked paprika. Garnish with fresh cilantro and a dollop of sour cream for a zesty southwestern kick.
• Mushroom Lovers' Edition: Replace frozen vegetables with sautéed wild mushrooms like shiitake and cremini. Add a splash of white wine during blending to create deeper, earthier undertones in the soup.
• Mediterranean-Inspired Version: Mix in sun-dried tomatoes, crumbled feta cheese, and a sprinkle of dried oregano. Replace traditional seasoning with Mediterranean herb blends for a refreshing coastal-inspired variation.

Wrapping Up the Chicken Pot Pie in a Bowl

Keto chicken pot pie soup emerges as pure comfort without carb guilt.

Culinary magic happens when classic flavors meet low-carb innovation.

Home chefs discover pure satisfaction in simple slow cooker techniques.

Protein-packed chicken mingles with creamy textures for maximum enjoyment.

Wellness warriors rejoice in delicious meals supporting health goals.

Passionate cooks who click share, comment, and spread recipe love help fellow keto enthusiasts experience this delightful meal.

Why This Soup Is a Comfort Classic Reinvented

• Effortless Comfort in a Pot: Slow cooker magic transforms basic ingredients into a hearty, creamy chicken pot pie soup without complicated cooking techniques, making comfort food accessible for busy home cooks.
• Low-Carb Nutrition Powerhouse: Designed for keto dieters, this recipe delivers rich flavor and satisfying protein without excess carbohydrates, allowing health-conscious individuals to enjoy a classic comfort dish without dietary guilt.
• Customize with Ease: Flexible cooking options like high or low temperature settings, optional onion sautéing, and simple ingredient blending mean home cooks can adapt the recipe to their skills and kitchen equipment without stress.
• Minimal Prep, Maximum Flavor: Strategic steps like microwaving cream cheese, blending broths smoothly, and using frozen vegetables create a delicious meal with minimal chopping and prep time, perfect for weeknight dinners or meal prepping.

Every Ingredient You Need for That Pot Pie Flavor

• Chicken Breasts: Lean protein that forms the hearty base of the soup, preferably fresh and boneless.
• Chicken Broth: Rich liquid that provides depth of flavor and moisture for the soup.

• Onion: Adds sweet and savory foundation to the soup, can be sautéed for deeper flavor.
• Poultry Seasoning, Salt, Pepper: Classic seasonings that enhance the chicken's natural taste.
• Bay Leaf: Provides subtle herbal undertone and complexity to the broth.

• Cream Cheese: Creates smooth, rich texture and adds tangy creaminess to the soup.
• Butter: Used for sautéing onions and adds richness.
• Xanthan Gum: Low-carb thickening agent that helps achieve desired soup consistency.
• Frozen Peas and Carrots: Adds color, nutrition, and classic pot pie vegetable elements.

Slow Cooker Instructions for Creamy Chicken Soup

Step 1: Caramelize The Onions

Heat a skillet over medium temperature. Melt butter and add diced onions. Cook for 7-8 minutes until golden brown and soft, stirring occasionally.

• Butter
• Onions

Step 2: Prepare Chicken Base

• Poultry seasoning
• Salt
• Black pepper

Step 3: Combine Initial Ingredients

• Sautéed onions
• Chicken broth
• Bay leaf

Step 4: Cook Chicken Thoroughly

Cover and cook on Low setting for 4-6 hours or High setting for 2-3 hours. Ensure chicken reaches internal temperature of 165°F.

Step 5: Shred Chicken

Remove bay leaf. Extract chicken and shred using two forks into tender pieces.

Step 6: Create Creamy Base

In a blender, soften cream cheese. Add slow cooker broth gradually and blend until silky smooth. Adjust consistency by adding more broth if needed.

Step 7: Enhance Soup Texture

Optional: Sprinkle xanthan gum into blender and mix until completely incorporated.

Step 8: Add Vegetable Medley

• Peas
• Carrots

Cook for 5-10 minutes until vegetables are tender.

Step 9: Final Mixing

Stir cream cheese mixture into soup until completely blended. Incorporate shredded chicken. Taste and adjust seasoning as needed.

Serve hot and enjoy your comforting low carb soup!

Low Carb Keto Slow Cooker Chicken Pot Pie Soup Recipe

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4.6 from 22 reviews

• Total Time: 4 hours 10 minutes
• Yield: 6 1x

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Description

Keto chicken pot pie soup delivers comfort without carbs, bringing creamy goodness to dinner tables everywhere. Hearty ingredients meld perfectly in slow cookers, offering dieters a guilt-free twist on classic comfort cuisine that satisfies completely.

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Ingredients

Scale 1x2x3x

Main Proteins:

• 1 lb / 450g boneless, skinless chicken breasts
• 8 oz / 225g cream cheese

Vegetables and Seasonings:

• 1 cup / 150g onion, diced
• 2 cups / 250g frozen peas and carrots, diced
• 1 bay leaf
• 1 teaspoon poultry seasoning
• ½ teaspoon sea salt (plus more to taste)
• ¼ teaspoon black pepper

Cooking Liquids and Additives:

• 4 cups / 950 milliliters chicken broth, reduced sodium
• 2 tablespoons unsalted butter (optional, for sautéing onion)
• ½ teaspoon xanthan gum (optional, for thicker soup)

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Instructions

1. Gently caramelize the onion in a skillet with melted butter over medium heat, cooking for 7-8 minutes until golden and translucent, which enhances the overall flavor profile of the dish.
2. Transfer raw chicken breasts into the slow cooker, generously seasoning with poultry seasoning, kosher salt, and freshly ground black pepper to ensure depth of flavor.
3. Pour chicken broth into the slow cooker, add the aromatic bay leaf, and incorporate the sautéed or raw onion depending on preferred preparation method.
4. Secure the slow cooker lid and allow chicken to cook thoroughly on Low setting for 4-6 hours or on High setting for 2-3 hours, ensuring internal temperature reaches 165°F (74°C) for food safety.
5. Carefully extract the bay leaf and discard. Using two forks, methodically shred the cooked chicken into tender, bite-sized pieces.
6. Soften the cream cheese using microwave or double boiler technique. Transfer to a blender, gradually introducing 1-of reserved cooking broth, blending until achieving a silky, smooth consistency.
7. Optional: Sprinkle xanthan gum into the blended mixture to provide additional thickness and creamy texture.
8. Activate the slow cooker’s High setting, introduce frozen peas and carrots, and allow vegetables to become tender within 5-10 minutes.
9. Integrate the cream cheese blend seamlessly into the soup, stirring until uniformly incorporated. Fold in shredded chicken and adjust seasoning with additional salt if needed.

Notes

• Turn to rotisserie chicken as a time-saving hack for perfectly cooked, juicy meat that adds instant flavor without extra prep work.
• Allow cream cheese to warm up on the counter for about 20 minutes, preventing lumpy textures and ensuring silky smooth blending.
• Break down chicken effortlessly using two forks or a hand mixer, distributing meat evenly and maintaining that tender, melt-in-your-mouth texture.
• Elevate soup depth by sautéing onions in butter before adding to the slow cooker, creating a rich, caramelized foundation of flavor.
• Incorporate xanthan gum carefully and gradually while blending to guarantee a thick, luxurious consistency without unwanted clumps.

• Prep Time: 10 minutes
• Cook Time: 4 hours
• Category: Dinner, Snacks
• Method: Slow Cooking
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 269 kcal
• Sugar: 2.5g
• Sodium: 429.5mg
• Fat: 19.3g
• Saturated Fat: 10.8g
• Carbohydrates: 10.9g
• Fiber: 2.3g
• Protein: 21.8g
• Cholesterol: 86.8mg