Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe

Creamy Low Carb Keto Strawberry Ice Cream Recipe (Sugar-Free)

Keto strawberry ice cream transforms ordinary dessert into a guilt-free indulgence for health-conscious sweet lovers.

Cool, silky textures mingle with vibrant fruity notes in this innovative low-carb creation.

Minimal ingredients combine to craft a decadent treat that satisfies intense sugar cravings without compromising nutritional goals.

Smooth and luxurious, this frozen delight challenges traditional high-carbohydrate desserts with its intelligent nutritional approach.

Creamy consistency emerges from carefully selected ingredients that prioritize flavor and metabolic wellness.

Natural sweetness blooms from fresh fruit, complemented by rich dairy elements that elevate the overall sensory experience.

Summer’s favorite frozen treat now welcomes dieters and flavor enthusiasts with open arms: dive in and savor every spoonful!

Why This Strawberry Ice Cream Feels Like Summer

Why This Strawberry Ice Cream Feels Like Summer
  • Craft Creamy Keto Perfection: This recipe transforms traditional high-carb ice cream into a delightful low-carb treat that doesn't compromise on rich, smooth texture and incredible flavor.
  • Customize with Fresh Strawberry Bursts: By pulsing whole strawberries into the mix, you create delightful fruit chunks that provide surprising texture and natural sweetness without added sugars.
  • Quick Homemade Magic: The method uses simple techniques like blending and churning to create restaurant-quality ice cream in your own kitchen, eliminating complicated steps while delivering professional-level results.
  • Guilt-Free Indulgence: Designed specifically for keto dieters, this recipe offers a decadent dessert that satisfies sweet cravings without derailing nutritional goals, making healthy eating feel like a luxurious experience.

Ingredients That Keep It Creamy and Sweet

Dairy Base:
  • Butter: Provides rich, creamy flavor and helps with smooth texture.
  • Heavy/Double Cream: Essential for creating rich, luxurious keto condensed milk base.
  • Almond Milk: Adds lightness and helps achieve smooth ice cream consistency.
Sweeteners and Flavor Enhancers:
  • Powdered Besti: Zero-carb sweetener that creates keto-friendly condensed milk.
  • Vanilla Extract: Adds depth and classic ice cream flavor profile.
  • ChocZero Strawberry Jam: Provides intense strawberry flavor without added sugars.
Fruit Component:
  • Strawberries: Fresh fruit that gives natural sweetness and vibrant color to the ice cream, best when ripe and in season.

Instructions for Smooth, Berry-Loaded Bliss

Instructions for Smooth, Berry-Loaded Bliss

Step 1: Prepare Creamy Base

Grab a large skillet and melt butter over medium heat. This sets the stage for our delightful frozen treat.

Step 2: Create Magical Condensed Milk

Combine:
  • Powdered sweetener
  • Heavy cream

Bring to a boil, then simmer for 30-45 minutes. Stir occasionally until the mixture thickens like traditional condensed milk and reduces by half. The mixture should coat a spoon smoothly.

Step 3: Cool and Mix

Pour the condensed milk into a blender. Let it cool to room temperature. Add vanilla extract and stir gently.

Step 4: Blend Delicious Ingredients

Add to the blender:
  • Almond milk
  • Remaining heavy cream
  • Strawberry jam

Blend until smooth. Toss in fresh strawberries and pulse a few times. Keep some strawberry chunks for exciting texture.

Step 5: Chill and Rest

Refrigerate the mixture for 4 hours or overnight. This step helps develop deeper flavors and smoother consistency.

Step 6: Churn Into Creamy Goodness

Pour the mixture into an ice cream maker. Churn according to machine instructions, typically 20-25 minutes, until it reaches soft-serve consistency.

Step 7: Freeze and Enjoy

Transfer to a freezer-safe container. Freeze for 2-4 hours until firm. Scoop and savor your homemade keto-friendly strawberry ice cream!

Tips for a Better Churn-Free Texture

Recipe Tips for Low Carb Keto Strawberry Ice Cream:
  • Master the Thickening Technique: Opt for a wide pan to speed up condensed milk thickening, cutting down on cooking time compared to a narrow saucepan.
  • Chill for Creamy Perfection: Refrigerate the ice cream base for at least 4 hours to achieve a luxuriously smooth and velvety texture that melts in your mouth.
  • Sweeten Strategically: Add keto-friendly sweetener to prevent ice crystals and ensure a soft, easily scoopable consistency that rivals traditional ice cream.
  • Customize Strawberry Texture: Control fruit chunks by pulsing briefly for rustic bits or blending completely for a silky-smooth finish that suits your preference.
  • Serving Smart: Allow the frozen ice cream to rest at room temperature for 5-10 minutes before scooping, as keto versions tend to freeze more firmly than traditional recipes.

Storage Tips for a Scoop-Ready Treat

  • Container Method: Select a shallow, wide freezer-safe glass or ceramic dish with an airtight lid. Wide containers help prevent ice crystal formation and maintain smooth texture. Spread ice cream evenly using a spatula for consistent freezing.
  • Portioning Method: Create individual serving portions by using silicone molds or small mason jars before freezing. Pre-portioning prevents repeated thawing and refreezing, which can compromise the ice cream's quality and texture.
  • Covering Method: Place a layer of plastic wrap directly on the ice cream's surface before sealing the container. This extra barrier prevents freezer burn and reduces air exposure, preserving the creamy consistency and preventing unwanted ice crystals from developing.

Berry Flavor Variations to Try Next

  • Berry Bonanza: Swap strawberries with mixed berries like raspberries, blueberries, and blackberries for a vibrant multi-berry frozen treat.
  • Chocolate Strawberry Swirl: Add sugar-free chocolate chips or drizzle sugar-free chocolate sauce through the ice cream for a decadent flavor combination.
  • Nutty Crunch Edition: Fold in chopped toasted almonds or pecans during the last few churning minutes to introduce a satisfying textural element.
  • Lavender Strawberry Dream: Infuse the cream mixture with a small amount of food-grade lavender extract for a sophisticated herbal undertone that complements the strawberry's sweetness.

One Last Scoop of Strawberry Sweetness

Sweet strawberry sensations dance through this keto-friendly frozen delight, offering low-carb enthusiasts a guilt-free indulgence.

Creamy textures blend seamlessly with natural strawberry essence, creating a dessert that defies traditional sugar-laden expectations.

Homemade magic emerges from simple ingredients, transforming basic components into an elegant frozen treat.

Culinary creativity shines through each carefully crafted spoonful, celebrating strawberry’s natural sweetness without compromising nutritional goals.

Keto dieters can savor this luxurious dessert without sacrificing flavor or satisfaction.

Passionate recipe seekers, scroll down, double-tap that heart, share this delectable discovery with fellow health-conscious friends, and drop a comment celebrating strawberry season’s most delightful dish.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe

Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 39 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Creamy keto strawberry ice cream delivers pure summer delight without guilt. Cool strawberry essence swirls through silky low-carb perfection, inviting you to savor each refreshing spoonful of this guilt-free dessert.


Ingredients

Scale

Main Ingredients:

  • 8 oz (225g) fresh strawberries, hulled
  • ¼ cup (60g) ChocZero Strawberry Jam Preserves
  • 3 cups (710ml) heavy/double cream, divided (2 cups + 1 cup)

Sweeteners and Flavoring:

  • ⅓ cup (50g) Powdered Monk Fruit Allulose Blend
  • 1 teaspoon vanilla extract

Liquid and Fat Ingredients:

  • 3 tablespoons (42g) unsalted butter
  • 1 cup (240ml) unsweetened almond milk (or unsweetened coconut milk beverage)

Instructions

  1. Initiate the butter melting process in a spacious sauté pan or skillet over medium heat, ensuring even distribution of warmth.
  2. Craft the keto condensed milk by combining powdered sweetener and of heavy cream. Elevate to a boiling point, then reduce to a gentle simmer. Maintain the simmering state for 30-45 minutes, intermittently stirring to prevent scorching. The liquid should transform into a thick, coating consistency, reducing by approximately 50%. Utilizing a broader pan accelerates the reduction process.
  3. Transfer the condensed milk to a large blender, allowing it to cool to ambient temperature. Incorporate vanilla extract, stirring gently to ensure complete integration.
  4. Construct the ice cream base by introducing almond milk, remaining of heavy cream, and strawberry jam into the blender. Blend until achieving a uniform, smooth texture. Introduce fresh strawberries and pulse briefly, maintaining small fruit fragments for textural complexity. Alternatively, blend thoroughly for a completely smooth consistency if preferred.
  5. Refrigerate the mixture for a minimum of 4 hours or overnight, enhancing the overall texture and flavor profile. While optional, this step significantly improves the ice cream’s final quality.
  6. Activate the ice cream maker and pour the chilled mixture into the machine. Churn according to manufacturer’s specifications, typically 20-25 minutes, until reaching a soft-serve consistency.
  7. For a firmer texture, transfer the churned mixture to a freezer-safe container. Allow to set for 2-4 hours, creating a delightfully solid yet creamy dessert ready for immediate enjoyment.

Notes

  • Wide pans speed up thickening, cutting down cooking time significantly compared to narrow saucepans.
  • Chilling the mixture transforms the texture, creating a luxuriously smooth and creamy final result.
  • Sweetener isn’t just optional – it’s crucial for preventing ice crystals and maintaining that perfect scoopable consistency.
  • Blending strawberries offers total customization, from chunky fruit bits to silky-smooth perfection.
  • Room temperature resting helps keto ice cream become wonderfully soft and easily scoopable after freezing.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Desserts, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 292
  • Sugar: 3.3g
  • Sodium: 50mg
  • Fat: 29.7g
  • Saturated Fat: 18.6g
  • Carbohydrates: 8.2g
  • Fiber: 4.6g
  • Protein: 2.2g
  • Cholesterol: 55mg
Julian Park

Julian Park

Co-Founder, Cuisine Researcher & Food Culture Writer

Expertise

  • Global Food Cultures & Culinary History
  • Regional Flavor Profiles & Cooking Techniques
  • Food Anthropology & Cultural Identity
  • Culinary Research & Narrative Writing
  • Street Food Traditions & Heritage Dishes

Education

The Institute of Culinary Education (ICE), Los Angeles, CA

  • Degree: Certificate in Culinary Arts
  • Focus: Professional culinary techniques, global cuisine fundamentals, and real-world training in restaurant-style cooking and food presentation.

Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity. 

His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star