Creamy Low Carb Keto Strawberry Ice Cream Recipe (Sugar-Free)
Keto strawberry ice cream transforms ordinary dessert into a guilt-free indulgence for health-conscious sweet lovers.
Cool, silky textures mingle with vibrant fruity notes in this innovative low-carb creation.
Minimal ingredients combine to craft a decadent treat that satisfies intense sugar cravings without compromising nutritional goals.
Smooth and luxurious, this frozen delight challenges traditional high-carbohydrate desserts with its intelligent nutritional approach.
Creamy consistency emerges from carefully selected ingredients that prioritize flavor and metabolic wellness.
Natural sweetness blooms from fresh fruit, complemented by rich dairy elements that elevate the overall sensory experience.
Summer’s favorite frozen treat now welcomes dieters and flavor enthusiasts with open arms: dive in and savor every spoonful!
Why This Strawberry Ice Cream Feels Like Summer
Ingredients That Keep It Creamy and Sweet
Dairy Base:Sweeteners and Flavor Enhancers:Fruit Component:Instructions for Smooth, Berry-Loaded Bliss
Step 1: Prepare Creamy Base
Grab a large skillet and melt butter over medium heat. This sets the stage for our delightful frozen treat.
Step 2: Create Magical Condensed Milk
Combine:Bring to a boil, then simmer for 30-45 minutes. Stir occasionally until the mixture thickens like traditional condensed milk and reduces by half. The mixture should coat a spoon smoothly.
Step 3: Cool and Mix
Pour the condensed milk into a blender. Let it cool to room temperature. Add vanilla extract and stir gently.
Step 4: Blend Delicious Ingredients
Add to the blender:Blend until smooth. Toss in fresh strawberries and pulse a few times. Keep some strawberry chunks for exciting texture.
Step 5: Chill and Rest
Refrigerate the mixture for 4 hours or overnight. This step helps develop deeper flavors and smoother consistency.
Step 6: Churn Into Creamy Goodness
Pour the mixture into an ice cream maker. Churn according to machine instructions, typically 20-25 minutes, until it reaches soft-serve consistency.
Step 7: Freeze and Enjoy
Transfer to a freezer-safe container. Freeze for 2-4 hours until firm. Scoop and savor your homemade keto-friendly strawberry ice cream!
Tips for a Better Churn-Free Texture
Recipe Tips for Low Carb Keto Strawberry Ice Cream:Storage Tips for a Scoop-Ready Treat
Berry Flavor Variations to Try Next
One Last Scoop of Strawberry Sweetness
Sweet strawberry sensations dance through this keto-friendly frozen delight, offering low-carb enthusiasts a guilt-free indulgence.
Creamy textures blend seamlessly with natural strawberry essence, creating a dessert that defies traditional sugar-laden expectations.
Homemade magic emerges from simple ingredients, transforming basic components into an elegant frozen treat.
Culinary creativity shines through each carefully crafted spoonful, celebrating strawberry’s natural sweetness without compromising nutritional goals.
Keto dieters can savor this luxurious dessert without sacrificing flavor or satisfaction.
Passionate recipe seekers, scroll down, double-tap that heart, share this delectable discovery with fellow health-conscious friends, and drop a comment celebrating strawberry season’s most delightful dish.
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Low Carb Keto Strawberry Ice Cream (Sugar-Free) Recipe
- Total Time: 1 hour
- Yield: 4 1x
Description
Creamy keto strawberry ice cream delivers pure summer delight without guilt. Cool strawberry essence swirls through silky low-carb perfection, inviting you to savor each refreshing spoonful of this guilt-free dessert.
Ingredients
Main Ingredients:
- 8 oz (225g) fresh strawberries, hulled
- ¼ cup (60g) ChocZero Strawberry Jam Preserves
- 3 cups (710ml) heavy/double cream, divided (2 cups + 1 cup)
Sweeteners and Flavoring:
- ⅓ cup (50g) Powdered Monk Fruit Allulose Blend
- 1 teaspoon vanilla extract
Liquid and Fat Ingredients:
- 3 tablespoons (42g) unsalted butter
- 1 cup (240ml) unsweetened almond milk (or unsweetened coconut milk beverage)
Instructions
- Initiate the butter melting process in a spacious sauté pan or skillet over medium heat, ensuring even distribution of warmth.
- Craft the keto condensed milk by combining powdered sweetener and of heavy cream. Elevate to a boiling point, then reduce to a gentle simmer. Maintain the simmering state for 30-45 minutes, intermittently stirring to prevent scorching. The liquid should transform into a thick, coating consistency, reducing by approximately 50%. Utilizing a broader pan accelerates the reduction process.
- Transfer the condensed milk to a large blender, allowing it to cool to ambient temperature. Incorporate vanilla extract, stirring gently to ensure complete integration.
- Construct the ice cream base by introducing almond milk, remaining of heavy cream, and strawberry jam into the blender. Blend until achieving a uniform, smooth texture. Introduce fresh strawberries and pulse briefly, maintaining small fruit fragments for textural complexity. Alternatively, blend thoroughly for a completely smooth consistency if preferred.
- Refrigerate the mixture for a minimum of 4 hours or overnight, enhancing the overall texture and flavor profile. While optional, this step significantly improves the ice cream’s final quality.
- Activate the ice cream maker and pour the chilled mixture into the machine. Churn according to manufacturer’s specifications, typically 20-25 minutes, until reaching a soft-serve consistency.
- For a firmer texture, transfer the churned mixture to a freezer-safe container. Allow to set for 2-4 hours, creating a delightfully solid yet creamy dessert ready for immediate enjoyment.
Notes
- Wide pans speed up thickening, cutting down cooking time significantly compared to narrow saucepans.
- Chilling the mixture transforms the texture, creating a luxuriously smooth and creamy final result.
- Sweetener isn’t just optional – it’s crucial for preventing ice crystals and maintaining that perfect scoopable consistency.
- Blending strawberries offers total customization, from chunky fruit bits to silky-smooth perfection.
- Room temperature resting helps keto ice cream become wonderfully soft and easily scoopable after freezing.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Desserts, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 292
- Sugar: 3.3g
- Sodium: 50mg
- Fat: 29.7g
- Saturated Fat: 18.6g
- Carbohydrates: 8.2g
- Fiber: 4.6g
- Protein: 2.2g
- Cholesterol: 55mg
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.