Sizzling BBQ Chicken Wraps Recipe: Smoky Goodness On-The-Go

Sizzling summer nights call for these mouthwatering BBQ chicken wraps that bring a burst of flavor to your dinner table.

Tender grilled chicken marinated in tangy barbecue sauce creates an irresistible meal everyone will love.

The smoky aroma wafts through the kitchen, promising a delightful culinary adventure.

Crisp vegetables and creamy sauce add layers of texture and excitement to each bite.

These wraps come together quickly, making them perfect for busy weeknights or casual gatherings.

Packed with protein and zesty seasonings, they’ll satisfy even the hungriest appetites.

Roll up these delectable wraps and get ready to savor every single delicious moment.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Calories: 400 kcal

Servings: 5

Ingredients for BBQ Chicken Wraps

• Cooked and Shredded Chicken: Tender, juicy protein that carries the BBQ sauce's tangy punch and provides a satisfying meaty texture.
• BBQ Sauce: Delivers a smoky, sweet-and-spicy coating that transforms ordinary chicken into a flavor-packed filling.

• Flour Tortillas: Soft, pliable wraps that cradle the fillings and create a crispy exterior when grilled or toasted.
• Shredded Cheese: Melts beautifully, adding creamy richness and helping to bind the ingredients together.
• Red Onion: Introduces a sharp, crisp bite that cuts through the richness of the chicken and provides vibrant color.

• Avocado: Creamy and buttery addition that brings a luxurious smoothness to the wrap.
• Lettuce: Adds a refreshing crunch and light, crisp texture.
• Tomato: Provides juicy brightness and a classic sandwich-style element.
• Cilantro: Offers a bright, herbal note that elevates the overall flavor profile.

Tools to Roll and Crisp BBQ Chicken Wraps

• Large Mixing Bowl: Perfect for combining shredded chicken and BBQ sauce smoothly.
• Skillet or Griddle: Essential for creating that golden, crispy wrap exterior.
• Spatula: Helps flip and press wraps evenly while cooking.
• Cutting Board: Great for shredding chicken and chopping onions.
• Sharp Knife: Needed for slicing chicken and chopping red onion.

How to Prepare Crispy BBQ Chicken Wraps

• Chicken Prep Shred tender chicken and mix with zesty BBQ sauce, creating a mouthwatering base that'll make taste buds dance.
• Tortilla Canvas Spread out soft tortillas and generously layer the saucy chicken, sprinkling cheese and chopped red onions for maximum flavor impact.
• Wrap Magic Carefully fold the sides of the tortilla, then roll tightly to lock in all the delicious goodness, creating a perfectly compact package.
• Crispy Transformation Heat a skillet to sizzling temperature, place the wrap seam-side down, and press gently. Watch it transform into a golden-brown masterpiece with a satisfying crunch that'll have everyone begging for more.
• Serving Spectacle Slice the wrap diagonally and serve immediately, revealing the spectacular layers of flavor inside.

Flavor Tips for BBQ Chicken Wraps

• Experiment with different BBQ sauce varieties like honey chipotle or smoky mesquite to add unique flavor profiles to your chicken wraps.
• Try pepper jack, smoked gouda, or blue cheese instead of standard cheddar for a more exciting taste experience.
• Add crunch with crispy bacon bits, toasted corn kernels, or thinly sliced jalapeños to give your wraps an extra layer of excitement.
• Serve with cool cilantro-lime sour cream or a zesty mango salsa to balance the rich, smoky chicken and create a restaurant-quality meal at home.

Presentation Ideas for BBQ Chicken Wraps

• Picnic Perfect Portable Meal: Pack these wraps in foil for an easy outdoor lunch that stays warm and delicious during family gatherings or park adventures.
• Cool Dipping Companions: Serve with creamy ranch, zesty salsa, or tangy blue cheese dressing to enhance the BBQ chicken's rich flavor profile and add extra moisture.
• Game Day Party Platter: Slice wraps into bite-sized pieces and arrange on a large platter for social gatherings, making them perfect finger food for sports watching or casual get-togethers.
• Fresh Side Kick: Pair with a crisp coleslaw or light garden salad to balance the wrap's rich, savory taste and provide a refreshing contrast to the warm, crispy chicken.

Storage Instructions for BBQ Chicken Wraps

• Quick Batch Preparation: Make multiple wraps in advance and store them individually wrapped in aluminum foil. Perfect for grab-and-go lunches or busy weeknight dinners. Refrigerate for up to 3 days.
• Freezer-Friendly Strategy: Stack cooled wraps between parchment paper layers before freezing. Wrap tightly in plastic wrap, then place in freezer bags. These wraps maintain delicious flavor for 1-2 months when frozen.
• Smart Reheating Technique: Thaw frozen wraps in refrigerator overnight. Reheat in a skillet over medium heat for 3-4 minutes on each side, restoring that crispy golden exterior. Alternatively, use an air fryer at 375°F for 4-5 minutes.
• Ingredient Prep Shortcut: Cook and shred chicken in large batches during weekly meal prep. Store seasoned chicken in sealed containers, making wrap assembly quick and effortless throughout the week.

Savory BBQ Chicken Wraps Recipe

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4.7 from 9 reviews

• Total Time: 20 minutes
• Yield: 5 1x

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Description

Smoky BBQ chicken wraps highlight grilled poultry wrapped in warm tortillas with zesty sauce. Fresh ingredients and quick assembly make these wraps perfect for casual meals you’ll enjoy with friends and family.

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Ingredients

Scale 1x2x3x

• 2 cups shredded chicken
• 1 cup shredded cheese
• 4 large flour tortillas
• ¾ cup (177 ml) BBQ sauce
• ½ red onion, thinly sliced
• Optional: sliced avocado, lettuce, tomato, cilantro

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Instructions

1. Prep Mixture: Thoroughly blend pulled chicken with barbecue sauce, ensuring each chicken piece is completely coated with a rich, tangy glaze.
2. Tortilla Arrangement: Layer flour tortillas on a clean surface, creating a smooth foundation for wrap assembly.
3. Filling Distribution: Center the barbecue-coated chicken across each tortilla, maintaining consistent coverage and portion size.
4. Cheese Integration: Generously sprinkle cheddar cheese over the chicken, positioning for optimal melting potential.
5. Flavor Enhancement: Scatter finely chopped red onions to introduce a sharp, crisp flavor profile.
6. Wrap Formation: Fold tortilla sides inward, creating a secure seal to prevent ingredient spillage, then tightly roll from bottom to top, compressing the filling into a compact cylindrical shape.
7. Skillet Preparation: Heat a non-stick skillet to medium-high temperature (375°F/190°C), ensuring optimal surface for achieving a crispy exterior.
8. Cooking Process: Position wraps seam-side down, applying gentle spatula pressure to create an even, golden-brown crust. Cook for 2-3 minutes until tortilla develops a caramelized texture, then flip and repeat on the opposite side.
9. Serving Presentation: Remove from heat, slice diagonally to reveal the melted cheese and barbecue-glazed chicken interior, and serve immediately while maintaining peak temperature and crispness.

Notes

• Seal Tightly: Ensure wrap edges are firmly folded to prevent filling from spilling during cooking, creating a perfect compact package.
• Cheese Melting Trick: Sprinkle cheese directly on hot chicken so it melts smoothly, enhancing overall flavor and texture.
• Heat Control Matters: Use medium-high heat to achieve golden-brown exterior without burning the tortilla, watching closely for perfect caramelization.
• Resting Technique: Allow wraps to rest briefly after cooking to help cheese set and flavors meld, improving structural integrity and taste experience.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 400
• Sugar: 10 g
• Sodium: 800 mg
• Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 40 g
• Fiber: 2 g
• Protein: 25 g
• Cholesterol: 75 mg