Savory Asian-Inspired Egg Roll in a Bowl Recipe for Dinner
Sizzling skillets and quick weeknight dinners collide in this mouthwatering egg roll in a bowl recipe that brings restaurant-style flavor straight to your kitchen.
The bold combination of crisp vegetables and savory ground meat captures all the deliciousness of traditional egg rolls without the hassle of wrapping.
Packed with robust Asian-inspired seasonings, this one-pan wonder delivers intense flavor in under 30 minutes.
Each bite bursts with a perfect balance of tender protein and crunchy cabbage that dance across your palate.
Nutrition meets convenience in this protein-rich, low-carb meal that satisfies hunger and taste buds alike.
Vegetable lovers and meat enthusiasts will both celebrate this simple yet incredibly delicious dish that comes together faster than ordering takeout.
Let’s find out this easy recipe and transform your dinner routine with a meal that promises excitement in every forkful.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 300 kcal
Servings: 5
What’s Inside an Egg Roll in a Bowl
For Protein:
Ground Chicken: Lean protein that provides a hearty base for the dish, choose fresh ground chicken with minimal fat content for better texture.
Green Onions: Adds a mild onion flavor and bright garnish, select crisp and vibrant green tops for maximum freshness.
For Vegetables:
Green Cabbage: Crunchy foundation that mimics traditional egg roll filling, look for firm heads with tight, bright green leaves.
Carrot: Brings sweet crunch and vibrant color, pick firm, bright orange carrots without soft spots.
Onion: Creates deep savory undertones, choose firm onions without bruising or sprouting.
Garlic: Delivers intense aromatic punch, select plump cloves without green sprouts.
Ginger: Provides zesty, warming flavor, pick firm roots with smooth skin and minimal wrinkles.
For Seasoning and Finishing:
Low Sodium Soy Sauce: Adds umami depth and salty complexity, opt for reduced sodium versions for healthier option.
Rice Vinegar, Sesame Oil, Vegetable Oil: Creates balanced sauce with bright acidity and rich undertones, choose high-quality cold-pressed oils.
Sriracha: Optional heat booster with tangy kick, adjust according to spice preference.
Sugar: Balances flavors and enhances caramelization, use sparingly.
Sesame Seeds: Optional crunchy garnish with nutty essence, toast lightly for enhanced flavor.
Cooking Tools for This One-Bowl Wonder
Large Skillet or Wok: Essential for cooking ground chicken, vegetables, and mixing ingredients.
Wooden Spoon or Spatula: Perfect for breaking up chicken and stirring ingredients while cooking.
Cutting Board: Needed for chopping onions, cabbage, carrots, and green onions.
Sharp Knife: Required for precise vegetable and garnish preparation.
Measuring Spoons: Helpful for accurately adding soy sauce, rice vinegar, and other seasonings.
How to Cook Egg Roll in a Bowl Fast
Protein Foundation Ground chicken sizzles and transforms into a golden, crumbly base that provides rich flavor and hearty texture for the entire dish.
Aromatic Awakening Onions, garlic, and ginger dance together in the pan, releasing their fragrant oils and creating a sensational flavor profile that signals deliciousness is imminent.
Vegetable Symphony Crisp cabbage and vibrant carrots join the party, adding crunch and nutrition while maintaining their beautiful color and slight resistance when bitten.
Flavor Fusion Soy sauce, rice vinegar, sesame oil, sriracha, and a touch of sweetness meld together, coating every ingredient with a glossy, tantalizing glaze that brings the entire meal to life.
Finishing Flourish Green onions and sesame seeds sprinkled on top transform the dish from simple to spectacular, adding visual appeal and delightful texture that makes taste buds celebrate.
Tips to Elevate Your Egg Roll Bowl
Experiment with different protein options like ground pork, beef, or tofu for a unique twist on this classic dish.
Adjust sriracha levels to match your heat tolerance – add more for a fiery kick or reduce for a milder version.
This recipe freezes beautifully in individual containers, making it a perfect make-ahead lunch or dinner option for busy weeks.
Skip rice and serve directly in a bowl for a keto-friendly meal that's packed with protein and vegetables.
Sprinkle crispy wonton strips or toasted sesame seeds on top just before serving to add an extra layer of texture and excitement to your egg roll bowl.
Serving Up Egg Roll Bowl Like Takeout
Family-Style Feast: Serve this delightful egg roll bowl over steamed white or brown rice for a complete meal that fills hungry bellies.
Quick Solo Lunch: Enjoy directly from the bowl for a speedy, protein-packed lunch that requires minimal cleanup and maximum flavor satisfaction.
Low-Carb Power Plate: Skip grains and serve over cauliflower rice or fresh mixed greens for a lighter, carb-conscious option that doesn't compromise on taste.
Game Night Crowd-Pleaser: Transfer to a large serving platter with extra green onions and sriracha on the side, allowing guests to customize their portions and spice levels.
Storing Your Egg Roll Bowl Leftovers
Meal Planning & Storage Wisdom
Batch Cooking Brilliance: Whip up a large portion of this egg roll bowl and enjoy multiple meals throughout the week. Store in airtight containers for quick, hassle-free lunches or dinners.
Freezer-Friendly Strategy: Cool the dish completely before transferring to freezer-safe containers. This meal stays delicious for up to 3 months, making meal prep a breeze.
Reheat with Flair: Warm gently in a skillet over medium heat to maintain the crisp texture of vegetables. Avoid microwave if possible to keep the ingredients from becoming soggy.
Flavor Boost Technique: Add fresh green onions or a sprinkle of sesame seeds just before serving to revive the meal's vibrant taste and texture after refrigeration.
Korean-inspired egg roll in a bowl delivers bold flavors and quick nutrition for busy weeknight dinners. Crisp vegetables and savory proteins combine with zesty seasonings, creating a simple meal packed with authentic Asian-style taste sensations you can enjoy in minutes.
Ingredients
Scale
1 lb (454 g) ground chicken
4 cups (960 ml) green cabbage, thinly sliced
1 large carrot, julienned or shredded
1 small onion, finely chopped
3 cloves garlic, minced
1 tsp ginger, minced
2 green onions, sliced
1 tbsp vegetable oil
3 tbsps low sodium soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
1 tsp sriracha (optional for heat)
1 tsp sugar
Sesame seeds (optional for garnish)
Instructions
Prep Skillet: Heat vegetable oil in a large wok over medium-high heat, creating an optimal cooking environment.
Cook Protein: Sauté ground chicken, breaking into crumbles until golden brown and fully cooked, then set aside on a separate plate.
Aromatics Burst: Sizzle onions, garlic, and ginger in the same skillet for 2-3 minutes, releasing their vibrant essence and creating a flavor foundation.
Vegetable Transformation: Add cabbage and carrots, stirring continuously for 5-6 minutes until vegetables reach a perfect tender-crisp state while maintaining their nutritional integrity.
Flavor Fusion: Reintroduce cooked chicken to the vegetable mixture, then incorporate soy sauce, rice vinegar, sesame oil, sriracha, and sugar, thoroughly blending all components for a harmonious taste experience.
Final Simmer: Allow the mixture to meld and heat through for an additional 2-3 minutes, ensuring every ingredient is perfectly seasoned and temperature-balanced.
Garnish and Serve: Sprinkle green onions and toasted sesame seeds over the dish, creating a visually stunning and appetizing one-pan meal ready to be enjoyed immediately.
Notes
Prep Like a Pro: Chop all vegetables uniformly for consistent cooking and professional-looking results.
Meat Matters: Choose lean ground chicken for a healthier dish and drain excess fat if needed to prevent sogginess.
Flavor Boost: Let the mixture simmer briefly to allow seasonings to deeply penetrate and marry together, creating a more complex taste profile.
Veggie Texture Talk: Don’t overcook cabbage and carrots; aim for tender-crisp to maintain nutritional value and prevent mushy consistency.
Auguste Escoffier School of Culinary Arts, Boulder, CO
Degree: Diploma in Culinary Arts
Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.
Oregon State University
Degree: B.S. in Nutrition and Food Management
Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.