Savory Spinach Roll-Ups Recipe

Garden-Fresh Spinach Roll-Ups Recipe: A Fun Twist on Greens

Creamy, cheesy spinach roll-ups have become my ultimate crowd-pleasing appetizer that never fails to impress.

These delectable spinach roll-ups pack a punch of flavor and texture in every single bite.

Soft tortillas embrace a rich, velvety filling that combines tangy cream cheese with vibrant spinach and zesty herbs.

The blend of ingredients creates a mouthwatering combination that speaks to comfort and freshness simultaneously.

Guests always marvel at how something so simple can taste so extraordinary.

Whip up these roll-ups for your next gathering, and watch as they disappear within minutes, leaving everyone asking for the recipe.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 170 kcal

Servings: 25

Creamy Spinach Roll-Ups Ingredient Rundown

For The Base:
  • Puff Pastry Sheets: Delicate, buttery layers that create a golden, flaky exterior for your roll-ups, bringing elegant texture and crisp crunch.
  • Egg, Water: Essential egg wash combo that gives pastry a gorgeous shine and helps seal the edges perfectly.
For The Filling:
  • Cream Cheese: Smooth, tangy base that provides creamy richness and helps bind all filling ingredients together.
  • Monterey Jack Cheese: Mild, melty cheese that adds wonderful stretchy texture and subtle southwestern flavor.
  • Frozen Spinach: Nutrient-packed green that delivers earthy taste and vibrant color to the filling.
  • Yellow Onion: Adds sweet, aromatic depth and subtle crunch to balance the creamy components.
  • Garlic Powder: Concentrated seasoning that introduces a warm, savory undertone without overwhelming other flavors.

Tools That Help You Make Spinach Roll-Ups Easily

  • Large mixing bowl: Perfect for combining cheese and spinach mixture smoothly.
  • Whisk: Essential for beating egg and water together quickly.
  • Baking sheet: Provides flat surface for rolling and baking pastry rolls.
  • Pastry brush: Great for spreading egg wash evenly on puff pastry.
  • Sharp knife: Needed to slice roll-ups into neat, uniform rounds.
  • Measuring spoons: Helps measure garlic powder and other seasonings accurately.

Steps to Roll and Bake Creamy Spinach Wraps

  • Egg Mixture Prep

Whisk together a fresh egg with cool water, creating a silky binding agent for your pastry.

  • Cheese and Spinach Fusion

Blend soft cream cheese, zesty Monterey Jack, aromatic garlic powder, diced onion, and vibrant spinach until the mixture becomes luxuriously smooth and inviting.

  • Pastry Rolling

Gently brush the delicate puff pastry with the egg wash, then lavishly spread the creamy spinach mixture across its surface. Carefully roll the pastry into a tight, appetizing cylinder, ensuring the filling is evenly distributed.

  • Baking Magic

Slice the rolled pastry into elegant rounds, arranging them on a baking sheet. Slide into a preheated oven at 400°F and bake for approximately 20 minutes, watching as they transform into golden, crispy delights with a rich, creamy center.

Tips to Make Spinach Roll-Ups More Flavorful

  • Experiment with different cheese combinations like feta, sharp cheddar, or gouda to add unique flavor profiles and elevate the roll-ups' taste.
  • Fold fresh chopped herbs like dill, basil, or chives into the cheese mixture for a vibrant, fragrant twist that brings extra brightness to the appetizer.
  • Replace spinach with other finely chopped vegetables like kale, Swiss chard, or roasted red peppers to create exciting new flavor variations and add nutritional variety.
  • Sprinkle red pepper flakes, add a dash of smoked paprika, or mix in some minced jalapeños to give the roll-ups a delightful kick of heat that will surprise your taste buds.

Serve Spinach Roll-Ups as Appetizers or Sides

  • Appetizer Party Platter: Arrange these golden spinach roll-ups on a beautiful wooden board surrounded by fresh herb sprigs and colorful cherry tomatoes for a stunning presentation that will impress guests.
  • Dipping Delight: Serve alongside cool ranch dressing, marinara sauce, or tangy tzatziki for an extra burst of flavor that complements the creamy cheese and spinach filling perfectly.
  • Brunch Centerpiece: Create a delightful morning spread by pairing these roll-ups with a light mixed green salad and crisp mimosas, transforming them into an elegant weekend brunch dish that feels both sophisticated and comforting.
  • Wine Pairing Magic: Match these cheesy spinach pastries with a crisp sauvignon blanc or a light pinot grigio to enhance the delicate flavors and create a memorable dining experience that feels effortlessly gourmet.

Storage Tips for Leftover Spinach Roll-Ups

  • Smart Fridge Storage: Keep roll-ups in an airtight container for up to 3 days, ensuring maximum freshness and flavor retention in the refrigerator.
  • Quick Reheating Trick: Warm leftover roll-ups in the oven at 350°F for 5-7 minutes to restore their crispy exterior and maintain delicious texture.
  • Make-Ahead Magic: Prepare the entire batch and freeze uncooked rolls between parchment paper layers for convenient future meal preparation, lasting up to 1 month.
  • Portion Control Hack: Cut roll-ups into smaller bite-sized pieces for easy appetizers or kid-friendly snacks, perfect for gatherings or quick lunch additions.
Print
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Savory Spinach Roll-Ups Recipe

Savory Spinach Roll-Ups Recipe


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4.8 from 35 reviews

  • Total Time: 30 minutes
  • Yield: 25 1x

Description

Homemade spinach roll-ups combine creamy cheese and fresh herbs in a delightful Mediterranean-inspired appetizer. Crisp tortillas wrap silky spinach filling, creating perfect party bites you’ll savor with friends.


Ingredients

Scale
  • 1 box puff pastry sheets (2 sheets)
  • 10 oz (280 g) frozen spinach, thawed and drained really well
  • 8 oz (226 g) cream cheese
  • 8 oz (226 g) monterey jack cheese, shredded
  • 1 egg
  • ¼ yellow onion, diced small
  • ¼ tsp garlic powder
  • 1 tbsp water

Instructions

  1. Egg Wash Preparation: Thoroughly whisk egg with water to create a smooth, glossy binding solution for pastry sealing.
  2. Filling Fusion: Combine cream cheese, Monterey Jack, garlic, onion, and spinach in a mixing bowl, blending until achieving a uniform, creamy texture.
  3. Pastry Assembly: Lay puff pastry on a clean surface, meticulously brush entire sheet with egg wash, ensuring complete and even coverage.
  4. Rolling Technique: Spread cheese-spinach mixture across pastry, maintaining a small perimeter margin, then carefully roll from one long side to create a compact cylindrical shape, fully encapsulating the filling.
  5. Slicing and Positioning: Utilize a sharp knife to cut the pastry roll into uniform 1-inch thick medallions, strategically placing them on a parchment-lined baking sheet.
  6. Baking Perfection: Heat oven to 400°F (204°C), then bake spinach roll-ups for 18-22 minutes until achieving a gorgeous golden-brown exterior with perfectly puffed, flaky pastry layers.

Notes

  • Prep Ahead Strategy: Assemble roll-ups up to 24 hours in advance and refrigerate, covered, to save time during meal preparation.
  • Cheese Swap Option: Substitute Monterey Jack with similar melting cheeses like mozzarella or mild cheddar for varied flavor profiles.
  • Moisture Management: Thoroughly drain chopped spinach to prevent soggy pastry and ensure crisp, flaky texture.
  • Temperature Tip: Allow puff pastry to slightly thaw at room temperature for 10-15 minutes before handling to prevent cracking and improve malleability.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 25
  • Calories: 170
  • Sugar: 1 g
  • Sodium: 280 mg
  • Fat: 13 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 30 mg
Sophie Reynolds

Sophie Reynolds

Co-Founder, Recipe Curator & Culinary Educator

Expertise

  • Home Cooking Innovation & Comfort Recipes
  • Flavor Development & Ingredient Pairing
  • Seasonal Produce Integration
  • Recipe Testing & Instructional Clarity
  • Culinary Education & Community Workshops

Education

Auguste Escoffier School of Culinary Arts, Boulder, CO

  • Degree: Diploma in Culinary Arts
  • Focus: Hands-on training in classic and modern culinary techniques, emphasizing sustainable cooking practices, kitchen professionalism, and real-world restaurant experience through externships.

Oregon State University

  • Degree: B.S. in Nutrition and Food Management
  • Focus: In-depth study of human nutrition, food safety, meal planning, and food-service operations, with a strong foundation in public health, dietetics, and community-based nutrition programs.

Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café. 

Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.

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