The Freshest Seafood Salad Recipe: A Breezy Summer Delight
Seafood salad brings vibrant oceanic flavors to your plate with minimal kitchen effort.
Fresh, succulent seafood reinvents into a delectable meal that dances between delicate and robust taste profiles.
Mediterranean-inspired ingredients create a light yet satisfying culinary experience that feels both indulgent and nutritious.
Crisp vegetables provide textural contrast against silky seafood, making each bite a delightful exploration of maritime cuisine.
Complex seasonings elevate simple ingredients, awakening your palate with subtle hints of herbs and zesty undertones.
Versatile and adaptable, this dish suits multiple dining scenarios from casual lunches to elegant gatherings.
You’ll fall in love with its effortless preparation and stunning flavor combinations.
Why This Salad Is the Catch of the Day
What You’ll Need for This Coastal Classic
Main Protein:Vegetables:Seasoning and Binding Ingredients:How to Mix a Salad That’s Briny, Creamy & Fresh
Step 1: Prepare Crab Meat
Carefully chop the crab meat into small 1/2-inch pieces and transfer to a medium mixing bowl.
Step 2: Add Crisp Celery
Mix in finely chopped celery to introduce a delightful crunch to the seafood salad.
Step 3: Create Creamy Dressing
Combine the ingredients to build the perfect sauce:Step 4: Blend Ingredients
Gently stir all components until thoroughly incorporated, ensuring each piece is evenly coated with the creamy dressing.
Step 5: Chill and Develop Flavors
Let the seafood salad rest in the refrigerator for at least 30 minutes. This resting period allows the flavors to meld together beautifully.
Step 6: Serve and Enjoy
Present the seafood salad chilled. For the best taste and quality, consume within 2 days of preparation. Enjoy as a refreshing appetizer or light meal that captures the essence of coastal cuisine.
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Seafood Salad Recipe
- Total Time: 10 minutes
- Yield: 4 1x
Description
Mediterranean seafood salad combines fresh shrimp, tender calamari, and crisp vegetables in a zesty lemon-herb dressing. Mediterranean coastal flavors dance across your palate, promising a light, refreshing dining experience that transports you to sunny seaside destinations.
Ingredients
Seafood Ingredients:
- 14 ounces (397 grams) chopped crab meat
Seasoning and Herbs:
- ½ teaspoon Old Bay seasoning
- ½ teaspoon fresh or dried dill
- Salt (to taste)
- Pepper (to taste)
Binding and Texture Ingredients:
- ½ cup mayonnaise
- 1–2 finely chopped celery stalks
Instructions
- Finely dice the crab meat into uniform ½-inch (1.27 centimeters) cubes, carefully placing the pieces into a medium-sized mixing bowl.
- Add crisp, finely chopped celery to the crab meat, providing a delightful textural contrast and subtle vegetable freshness.
- Measure and pour the mayonnaise into the bowl, ensuring complete coverage of the seafood and vegetable ingredients.
- Sprinkle Old Bay seasoning and dried dill over the mixture, creating a balanced and aromatic flavor profile.
- Season with salt and black pepper to taste, adjusting the quantities to complement the delicate crab meat.
- Using a soft spatula or folding technique, gently combine all ingredients until each morsel is evenly coated and harmoniously blended.
- For optimal flavor development, cover the bowl with a tight-fitting lid or plastic wrap and refrigerate for a minimum of 30 minutes.
- Before serving, give the seafood salad a gentle stir to redistribute the seasonings and ensure consistent taste throughout.
- Consume within two days of preparation to maintain peak freshness and prevent potential seafood spoilage.
Notes
- Keep seafood salad chilled in an airtight container to maintain maximum flavor and texture integrity.
- Experiment with fresh herbs like parsley or chives for an extra burst of brightness and aromatic complexity.
- Customize seasoning levels by adjusting Old Bay and dill according to personal taste preferences.
- Serve on crisp lettuce leaves or between toasted brioche for an elegant presentation with delightful textural contrast.
- Leftovers transform wonderfully into quick sandwich fillings or atop mixed green salads within 48 hours of preparation.
- Prep Time: 10 minutes
- Category: Lunch, Appetizer, Dinner
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 355 kcal
- Sugar: 1 g
- Sodium: 591 mg
- Fat: 27 g
- Saturated Fat: 4 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 23 g
- Cholesterol: 70 mg
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.