Spinach & Feta Mashed Potatoes Recipe

The Best Spinach & Feta Mashed Potatoes Recipe Ever Created

Spinach and feta mashed potatoes change an ordinary side into a culinary adventure with unexpected layers of flavor.

Creamy, smooth textures blend seamlessly with vibrant green leafy elements and salty cheese crumbles.

These mashed potatoes elevate home cooking from mundane to magnificent, surprising taste buds with each delightful bite.

Silky potato bases welcome tangy and verdant companions that dance across your palate with sophisticated nuance.

Mediterranean-inspired ingredients infuse traditional comfort food with exciting, modern sensibilities that spark conversation around the dinner table.

Simple yet refined, this dish represents a delightful reimagining of a classic potato preparation.

Unexpected and bold flavors promise to make your meal memorable.

How to Mash Potatoes with Spinach and Feta Just Right

Step 1: Prepare Potatoes

Wash and peel potatoes, then cut into small 1-inch cubes. Place cubes in a large pot with cold water, ensuring potatoes are completely covered. Bring to a boil, then reduce heat and simmer for 20 minutes until potatoes are fork-tender.

Step 2: Sauté Garlic

Heat oil in a medium skillet over medium-low heat. Add minced garlic and season with:
  • Salt
  • Black pepper

Sauté for 2-3 minutes until fragrant, releasing a delightful aroma throughout the kitchen.

Step 3: Cook Spinach

Add fresh spinach to the garlic pan. Stir and cook until spinach wilts slightly. Season with an extra pinch of salt and pepper. Remove from heat.

Step 4: Drain Potatoes

Carefully drain the cooked potato cubes, returning them to the warm pot with the burner turned off.

Step 5: Mash Potatoes

Add to the potatoes:
  • Butter
  • Milk

Mash the potatoes, gradually adding more milk until reaching desired creamy consistency.

Step 6: Final Mixing

Fold in the prepared ingredients:
  • Sautéed spinach
  • Crumbled feta cheese
  • Chopped dill leaves
  • Optional citrus zest

Taste and adjust seasoning with additional salt or pepper as needed.

Tips for Keeping This Mash Thick and Packed with Flavor

  • Choose Waxy Potatoes: Select Yukon Gold or red potatoes for creamier, smoother mashed potatoes with less stringy texture.
  • Control Moisture Carefully: Drain potatoes completely to prevent watery mashed potatoes and ensure a rich, thick consistency.
  • Warm Dairy Matters: Heat milk and butter before adding to potatoes for faster absorption and more even blending.
  • Fold Gently: Mix spinach and feta with a light hand to maintain individual ingredient textures and prevent over-mixing.
  • Season Progressively: Taste and adjust salt and pepper in small increments to build depth of flavor without overwhelming the delicate ingredients.

Why Spinach & Feta Mashed Potatoes Deserve the Spotlight

  • Supercharge Creamy Comfort: Elevate classic mashed potatoes with vibrant spinach and tangy feta, creating a nutritious twist on a beloved side dish that transforms ordinary into extraordinary.
  • Quick Kitchen Magic: Whip up this delightful recipe in just 30 minutes, perfect for busy weeknights or spontaneous dinner gatherings where you want maximum flavor with minimal effort.
  • Nutrient-Packed Deliciousness: Packed with protein, fiber, and essential vitamins from spinach, this dish offers a balanced blend of creamy potatoes and green goodness that makes healthy eating surprisingly enjoyable.
  • Versatile Crowd-Pleaser: Adaptable for various dietary preferences, this side dish complements grilled meats, roasted vegetables, or stands beautifully as a standalone vegetarian option that everyone will love.

Ingredients That Make These Potatoes Creamy and Bold

Main Ingredients:
  • Potatoes: Starchy base for creamy mashed dish, best when using Russet or Yukon Gold for smooth texture.
  • Spinach: Fresh leafy green for color and nutrition, vibrant and tender leaves work best.
  • Feta Cheese: Tangy and salty cheese that adds rich flavor and creamy texture.
Aromatics and Seasonings:
  • Garlic: Fresh minced for deep savory flavor, adds aromatic base to the dish.
  • Salt and Pepper: Essential seasonings for enhancing overall taste and balancing flavors.
  • Dill: Fresh herb that provides bright, slightly tangy herbal notes.
Additional Ingredients:
  • Butter: Rich dairy ingredient that creates smooth and luxurious potato texture.
  • Milk: Creamy liquid for achieving desired mashed potato consistency.
  • Citrus Zest: Optional ingredient that adds bright, fresh citrus undertone.

Storing and Reheating Without Losing That Buttery Texture

  • Refrigeration: Transfer leftover spinach and feta mashed potatoes into an airtight container. Seal tightly and store in the refrigerator for up to 3-4 days. Keep the container sealed to prevent moisture loss and maintain freshness.
  • Reheating on Stovetop: Warm the refrigerated potatoes in a saucepan over medium-low heat. Add a splash of milk to restore creamy texture. Stir gently and continuously to prevent sticking or burning. Heat until the potatoes are steaming hot throughout, which typically takes 5-7 minutes.
  • Microwave Method: Place leftovers in a microwave-safe dish. Cover with a damp paper towel to retain moisture. Heat in 30-second intervals, stirring between each interval to distribute heat evenly.

Pairings That Make This Side Dish a Star

  • Pair with Crisp White Wine: The creamy, tangy spinach and feta mashed potatoes find their perfect match in a chilled Sauvignon Blanc or Pinot Grigio, cutting through the richness with bright, zesty notes.
  • Complement with Grilled Protein: Serve alongside herb-crusted roasted chicken or garlic-marinated salmon to balance the potato's creamy texture with a lean, protein-packed main course.
  • Add Fresh Salad Sidekick: A light arugula salad with lemon vinaigrette brings a peppery, acidic contrast that refreshes the palate and adds a vibrant green element to the plate.
  • Match with Robust Red: For wine lovers preferring red, a light Beaujolais or Pinot Noir provides subtle fruitiness that won't overpower the delicate potato and spinach flavors.

Spinach & Feta Twists to Keep Things Fresh

  • Mediterranean Herb Fusion: Replace dill with fresh oregano and thyme, then add crumbled kalamata olives for an authentic Greek-inspired potato side dish.
  • Roasted Garlic Infusion: Swap raw minced garlic with whole roasted garlic cloves, creating a deeper, mellower flavor profile that complements the creamy potatoes and tangy feta.
  • Spicy Southwestern Style: Incorporate diced green chiles, sprinkle smoked paprika, and use pepper jack cheese instead of feta for a zesty southwestern kick that transforms the classic recipe.
  • Bacon Lover's Version: Crisp up some bacon bits and fold them into the mashed potatoes alongside the spinach, adding a smoky and rich dimension to the creamy potato base.
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Spinach & Feta Mashed Potatoes Recipe

Spinach & Feta Mashed Potatoes Recipe


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4.6 from 18 reviews

  • Total Time: 23 minutes
  • Yield: 6 1x

Description

Creamy spinach & feta mashed potatoes deliver Mediterranean comfort with a luxurious twist. Rich potato clouds blend tangy cheese and earthy greens, offering pure culinary pleasure you’ll savor with each indulgent spoonful.


Ingredients

Scale

Main Ingredients:

  • 2 pounds (907 grams) red potatoes
  • 3 cups fresh baby spinach (stacked and cut into thin ribbons)
  • ¾ cup (113 grams) crumbled feta cheese

Seasonings and Herbs:

  • ½ teaspoon dried dill
  • 1 lemon zest (about ½ teaspoon)
  • Salt
  • Black pepper

Liquids and Fats:

  • 4 tablespoons (56 grams) butter
  • 2 teaspoons olive oil
  • 4 cloves minced garlic
  • ½1 cup (120240 milliliters) room temperature or warm milk

Instructions

  1. Prepare potatoes by thoroughly washing, peeling, and cutting into uniform 1-inch (2.5 centimeters) cubes. Submerge cubes in a large pot with cold water, ensuring complete coverage by at least 1 inch (2.5 centimeters) of liquid.
  2. Bring potato cubes to a rolling boil over high heat, then reduce to medium-low. Simmer for 15-20 minutes until potatoes are fork-tender and easily mashed.
  3. Meanwhile, heat olive oil in a medium skillet over medium-low heat. Add 3 minced garlic cloves, salt, and black pepper. Sauté for 2-3 minutes until fragrant and lightly golden.
  4. Introduce fresh spinach leaves to the skillet, stirring gently until just wilted. Remove from heat and season with an additional pinch of salt and pepper.
  5. Drain potatoes completely, returning them to the warm pot. Add unsalted butter and whole milk.
  6. Mash potatoes using a potato masher or rigor, gradually incorporating milk until reaching desired creamy consistency. Adjust liquid as needed.
  7. Fold in sautéed spinach and garlic mixture, crumbled feta cheese, chopped fresh dill, and lemon zest.
  8. Taste and adjust seasoning with additional salt and pepper. Serve immediately while warm and creamy.

Notes

  • Potatoes become the canvas for a creamy, green-flecked masterpiece that transforms classic comfort food.
  • Garlic provides a warm, aromatic base that elevates the entire dish with its subtle Mediterranean whispers.
  • Spinach introduces vibrant color and nutritious green goodness, turning ordinary mashed potatoes into a gourmet experience.
  • Feta cheese crumbles create tangy pockets of flavor that dance across each delightful spoonful.
  • Dill and citrus zest offer bright, unexpected notes that make this side dish memorable and sophisticated.
  • Prep Time: 20 minutes
  • Cook Time: 3 minutes
  • Category: Dinner, Snacks
  • Method: Boiling
  • Cuisine: Greek

Nutrition

  • Serving Size: 6
  • Calories: 300 kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 30mg
Julian Park

Julian Park

Co-Founder, Cuisine Researcher & Food Culture Writer

Expertise

  • Global Food Cultures & Culinary History
  • Regional Flavor Profiles & Cooking Techniques
  • Food Anthropology & Cultural Identity
  • Culinary Research & Narrative Writing
  • Street Food Traditions & Heritage Dishes

Education

The Institute of Culinary Education (ICE), Los Angeles, CA

  • Degree: Certificate in Culinary Arts
  • Focus: Professional culinary techniques, global cuisine fundamentals, and real-world training in restaurant-style cooking and food presentation.

Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity. 

His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.

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