Simple Summer Joy: The Perfect Sweet Corn and Peach Salad Recipe

Sweet corn and peach salad captures the pure magic of summer’s bounty.

Bright, crisp kernels dance alongside soft, ripe fruit in a delightful culinary symphony.

Golden ingredients promise a refreshing blend of sweet and savory notes that tantalize taste buds.

Each forkful represents a celebration of seasonal produce at its peak ripeness.

Subtle herb accents weave through the mixture, elevating its natural charm and complexity.

Light yet satisfying, this dish revamps simple ingredients into an unforgettable sensory experience.

Sunshine practically radiates from the plate, inviting you to savor every delectable moment.

What Makes Sweet Corn and Peach Salad So Refreshing

• Burst with Seasonal Freshness: This vibrant salad captures the essence of summer by combining sweet corn and juicy peaches, creating a delightful harmony of flavors that screams warm-weather dining.
• Elevate with Easy Customization: The recipe offers flexible preparation methods and optional ingredients like avocado, allowing home cooks to personalize the dish according to their taste preferences and dietary needs.
• Quick and Nutritious Summer Delight: With minimal cooking required and packed with nutrients, this salad delivers a light, refreshing meal that can be prepared in under 30 minutes, perfect for busy weeknights or leisurely weekend gatherings.
• Balanced Flavor Profile: The combination of tangy lime juice, sweet honey, spicy jalapeño, and fresh cilantro creates a complex taste experience that dances across your palate, making each bite exciting and memorable.

Ingredients That Make Sweet Corn and Peach Salad Sing

Main Components:

Corn and Peaches: -Sweet Corn: Fresh summer corn with natural sweetness and crisp texture. -Peaches: Ripe, juicy fruits that add vibrant flavor and soft contrast to the salad.

Flavor Enhancers:

Herbs and Vegetables: -Red Onion: Sharp, crisp vegetable providing a zesty bite. -Cilantro: Fresh herb with bright, citrusy notes that complement the corn and peaches. -Jalapeño: Spicy pepper adding a gentle heat and complexity to the dish.

Dressing and Finishing Elements:

Wet Ingredients and Garnish: -Lime Juice: Tangy citrus that brightens the entire salad. -Honey: Natural sweetener that balances the acidity and adds smooth depth. -Cracked Black Pepper: Aromatic spice for subtle warmth and complexity. -Salt: Essential seasoning to elevate and balance all flavors. -Avocado: Creamy, rich fruit that provides a luxurious finishing touch.

How to Toss Together Sweet Corn and Peach Salad

Step 1: Prepare Corn Kernels

Cook corn cobs using your preferred method. Allow corn to cool completely, then slice kernels off the cob into a large mixing bowl.

Step 2: Create Zesty Vinaigrette

Whisk together lime juice and honey until smooth. Season with cracked black pepper to taste.

Step 3: Chop Fresh Ingredients

• Ripe peaches, diced
• Red onion, finely chopped
• Fresh cilantro, roughly chopped
• Jalapeño, seeds removed and minced

Step 4: Combine Salad Components

Add prepared peaches, red onion, cilantro, and jalapeño to the corn kernels in the bowl.

Step 5: Dress and Season

Gently mix the vinaigrette into the salad, ensuring all ingredients are evenly coated. Add salt to enhance flavors and toss carefully.

Step 6: Chill and Rest

Cover the salad and refrigerate for 10-20 minutes, allowing flavors to blend and develop.

Step 7: Finish with Creamy Avocado

Just before serving, top each portion with diced avocado or fold avocado into the entire salad for a luxurious, creamy texture.

Handy Tips for Sweet Corn and Peach Salad Success

• Grill Corn for Smoky Depth: Grilling corn before cutting kernels adds a delicious smoky flavor that elevates the entire salad's taste profile.
• Slice Peaches Perfectly: Choose ripe, firm peaches and cut them into uniform bite-sized pieces to ensure consistent texture and even distribution.
• Balance Heat with Jalapeño: Remove jalapeño seeds for a milder kick or keep them for extra spiciness, adjusting to your personal heat tolerance.
• Chill for Maximum Flavor: Letting the salad rest in the refrigerator allows ingredients to marinate and develop a more complex, integrated taste.
• Serve Fresh and Crisp: Add avocado just before serving to prevent browning and maintain the salad's vibrant, fresh appearance and creamy texture.

How to Store and Enjoy Leftover Sweet Corn and Peach Salad

• Refrigerate the salad in an airtight container for up to 2 days. Keep fresh ingredients like avocado separate to prevent browning and maintain crisp textures. Drain any excess liquid before storing to prevent soggy vegetables. When ready to enjoy, give the salad a quick stir to redistribute the dressing and ingredients. For best results, consume within 24-48 hours and avoid freezing, as peaches and corn will lose their delightful crunch and fresh flavor when thawed. Serve chilled straight from the refrigerator for the most vibrant taste experience.

Pairing Ideas for Sweet Corn and Peach Salad

• Pair with Crisp White Wine: Grab a chilled Sauvignon Blanc or Pinot Grigio to complement the sweet corn and peach salad's bright, summery flavors. The wine's acidity will dance perfectly with the lime and honey vinaigrette.
• Match with Grilled Protein Companions: Serve alongside grilled chicken, shrimp, or fish to create a complete meal. The salad's fresh ingredients and zesty dressing will elevate the protein's natural taste.
• Cool Down with Refreshing Beverage: Enjoy a sparkling citrus mocktail or light beer to balance the salad's sweet and spicy notes. The crisp drink will cut through the creamy avocado and provide a refreshing contrast.
• Finish with Rustic Bread Pairing: Offer some crusty sourdough or ciabatta on the side to soak up the delicious vinaigrette. The bread's texture will add an extra layer of satisfaction to the overall dining experience.

Fun Variations on Sweet Corn and Peach Salad

• Grilled Summer Harvest Salad: Replace raw corn with charred corn kernels for a smoky flavor profile. Add grilled peaches and zucchini for extra depth and caramelized sweetness.
• Tropical Fusion Remix: Swap peaches with mango and red onion with green onions. Include diced cucumber and replace cilantro with fresh mint for a Caribbean-inspired version.
• Spicy Mediterranean Version: Use feta cheese instead of avocado. Add roasted red pepper and kalamata olives. Replace honey with za'atar seasoning for a tangy Mediterranean touch.
• Herb Garden Celebration: Incorporate fresh basil and dill alongside cilantro. Include cherry tomatoes and use orange juice instead of lime for a brighter, herbaceous variation.

Sweet Corn and Peach Salad Recipe

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4.8 from 25 reviews

• Total Time: 45 minutes
• Yield: 6 1x

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Description

Summer’s golden harvest meets in this refreshing Sweet Corn and Peach Salad, where juicy peaches and crisp corn dance with tangy goat cheese and fresh herbs. Countryside flavors blend perfectly to offer a delightful taste of seasonal simplicity you’ll savor until the last bite.

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Ingredients

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Main Ingredients:

• 4 ears of corn
• 1 to 2 large avocados, diced
• 2 peaches, sliced or diced
• 1 medium jalapeño, deseeded & thinly sliced or diced

Aromatics and Herbs:

• ¼ cup (60 milliliters) red onion, finely chopped
• 3 tablespoons (45 milliliters) cilantro, chopped

Dressing and Seasonings:

• 3 tablespoons (45 milliliters) lime juice
• 3 teaspoons (15 milliliters) honey
• Salt to taste
• Black pepper to taste

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Instructions

1. Grill, boil, or roast fresh corn cobs until kernels are tender and slightly charred, then allow them to cool completely to room temperature.
2. Using a sharp knife, carefully slice the cooled corn kernels off the cob directly into a spacious mixing bowl, catching all the sweet kernels.
3. Prepare the vinaigrette by whisking together freshly squeezed lime juice (about or 30 milliliters) and honey (or 15 milliliters) until smoothly combined.
4. Season the vinaigrette with freshly cracked black pepper and a pinch of kosher salt to enhance the overall flavor profile.
5. Dice ripe peaches into uniform, bite-sized cubes and thinly slice red onion and fresh jalapeño for even distribution throughout the salad.
6. Chop fresh cilantro leaves to add a bright, herbaceous note to the salad mixture.
7. Combine corn kernels, peach cubes, red onion, jalapeño, and cilantro in the mixing bowl, gently tossing to distribute ingredients evenly.
8. Drizzle the prepared vinaigrette over the salad and carefully fold to ensure all ingredients are well-coated with the dressing.
9. Refrigerate the salad for 15 to 20 minutes to allow flavors to meld and develop.
10. Just before serving, slice ripe avocado and either garnish individual portions or fold gently into the entire salad for a creamy, luxurious finish.

Notes

• Maximize corn’s sweetness by grilling or roasting before cooling and cutting kernels for deeper flavor complexity.
• Create a balanced vinaigrette by whisking lime juice and honey, ensuring smooth incorporation of tangy and sweet notes.
• Slice peaches and red onions thinly to distribute their vibrant flavors evenly throughout the salad.
• Adjust jalapeño quantity based on personal heat tolerance, allowing customizable spice levels.
• Refrigerating briefly helps ingredients marry together, intensifying the overall taste profile.
• Optional avocado addition provides creamy texture and healthy fat, elevating the salad’s nutritional value.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Lunch, Appetizer
• Method: Boiling
• Cuisine: Mexican

Nutrition

• Serving Size: 6
• Calories: 150 kcal
• Sugar: 6 g
• Sodium: 150 mg
• Fat: 8 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 5.5 g
• Trans Fat: 0 g
• Carbohydrates: 19 g
• Fiber: 4 g
• Protein: 3 g
• Cholesterol: 0 mg