Dreamy Roasted Garlic Butternut Hummus Recipe Everyone Loves

Blending Middle Eastern charm with rustic autumn flavors, this roasted garlic butternut hummus brings unexpected richness to your appetizer spread.

Nutty chickpeas dance with caramelized butternut squash, creating a silky-smooth dip that surprises every palate.

The deep golden hue hints at the complex layers of flavor waiting inside each creamy spoonful.

roasted garlic adds a mellow, sweet undertone that softens the earthy chickpea base.

Warm spices weave through the mixture, offering gentle warmth and depth.

Serve this vibrant hummus alongside crisp pita chips or fresh vegetable sticks for an irresistible snack that will have everyone asking for the recipe.

Get ready to elevate your next gathering with this delectable twist on classic hummus.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

Calories: 180 kcal

Servings: 7

Ingredients You’ll Need For Roasted Garlic Butternut Hummus

• Butternut Squash: Delivers sweet, creamy foundation with vibrant orange color; choose firm, heavy squash without soft spots.
• Garlic Cloves: Adds robust, earthy depth; select plump, firm cloves without green sprouts.
• Olive Oil: Helps create golden roasted texture; opt for extra virgin for richer flavor.
• Cumin: Provides warm, aromatic spice; fresh ground cumin offers more intense taste.

• Tahini: Creates smooth, nutty base for hummus; select pure sesame paste without separation.
• Lemon Juice: Brings bright, tangy balance; fresh squeezed provides superior zesty notes.
• Smoked Paprika: Introduces smoky, complex undertone; choose high-quality Spanish variety.

• Pomegranate Arils: Adds jewel-like burst of sweet-tart freshness; select bright, plump seeds.
• Candied Pumpkin Seeds: Provides crunchy, caramelized texture; ensure even sugar coating.
• Sea Salt: Enhances overall flavor profile; use flaky variety for subtle crunch.
• Black Pepper: Delivers subtle heat and complexity; freshly ground offers best flavor.

Tools To Prepare Roasted Garlic Butternut Hummus At Home

• Food Processor: Essential for blending ingredients into a smooth, creamy hummus.
• Baking Sheets: Two parchment-lined sheets for roasting butternut squash and garlic evenly.
• Parchment Paper: Prevents sticking and makes cleanup a breeze.
• Sharp Knife: For cutting butternut squash into neat, even cubes.
• Cutting Board: A sturdy surface for prepping ingredients.
• Measuring Spoons: Helps accurately measure olive oil, cumin, and seasonings.
• Serving Dish: Wide and shallow for beautifully presenting the hummus.
• Spatula: For scraping down sides of food processor and spreading hummus.

Roasted Garlic Butternut Hummus In Simple Steps

• Butternut Squash Preparation

Select a fresh butternut squash and cut into small, even cubes. Scatter the cubes on baking sheets, creating a single layer for even roasting.

• Flavor Infusion

Sprinkle cumin over the squash and drizzle with olive oil. Add whole garlic cloves alongside the squash. Season generously with salt and pepper.

• Roasting Magic

Slide the baking sheets into a hot oven at 450ºF. Roast until squash turns golden and caramelized, about 35 minutes. Remove garlic earlier if it browns quickly.

• Hummus Creation

Transfer roasted squash and soft garlic into a food processor. Add tahini, lemon juice, and remaining spices. Blend until silky smooth, creating a creamy texture.

• Beautiful Presentation

Spread the vibrant orange hummus in a wide serving dish. Scatter roasted squash cubes on top. Sprinkle pomegranate seeds and candied pumpkin seeds for a delightful crunch.

• Serving Suggestion

Accompany the hummus with crisp vegetable sticks or warm pita chips for a perfect snacking experience.

Creative Tips For Roasted Garlic Butternut Hummus

• Choose smaller, uniform butternut cubes for even cooking and golden caramelization. Spread pieces with ample space between them to ensure crispy edges instead of steaming.
• Swap smoked paprika for chipotle powder for a spicier kick or add roasted red pepper for deeper complexity. Experiment with different spice blends like za'atar or berbere to transform the hummus profile.
• Create a silkier consistency by peeling roasted butternut completely and removing any tough fibers. Use warm squash when blending to help achieve smoother, more integrated texture without additional liquid.
• Prepare roasted squash and garlic up to three days in advance, storing separately in airtight containers. Refrigerate hummus for up to five days, allowing flavors to develop and meld together beautifully.
• Keep candied pumpkin seeds in a separate container to maintain crunchiness. Add pomegranate arils just before serving to prevent soggy toppings and preserve their bright, fresh burst of flavor.

Serving Suggestions For Roasted Garlic Butternut Hummus

• Dip into Comfort: Pair this creamy roasted garlic butternut hummus with warm pita bread for a cozy, soul-satisfying experience that feels like a culinary hug.
• Veggie Platter Paradise: Arrange colorful raw vegetable sticks like carrots, cucumbers, bell peppers, and radishes around the hummus for a fresh, crunchy dipping adventure that boosts nutrition and adds vibrant visual appeal.
• Mediterranean Mezze Magic: Transform this hummus into a centerpiece of a Mediterranean-style appetizer spread by surrounding it with olives, feta cheese, fresh herbs, and grilled flatbread for a delightful shared meal that invites conversation and connection.
• Snack Time Elevation: Use this hummus as a gourmet spread on sandwiches, wraps, or toast to instantly upgrade your everyday lunch with rich, roasted flavors that make every bite more exciting.

Keep Roasted Garlic Butternut Hummus Fresh And Tasty

• Refrigerate Smartly: Store the hummus in an airtight container in the refrigerator for up to 5 days, maintaining its fresh flavor and creamy texture.
• Freeze for Later: Portion the hummus into freezer-safe containers, leaving a small space at the top. Freeze for up to 3 months, ensuring a quick and delicious snack is always ready.
• Prep Ahead: Roast the butternut squash and garlic in advance, storing them separately in the refrigerator for 2-3 days before blending the hummus for maximum convenience.
• Serve Chilled: Remove the hummus from the refrigerator 15-20 minutes before serving to allow it to soften slightly and bring out its rich, complex flavors.

Velvety Garlic Butternut Hummus Recipe

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4.7 from 23 reviews

• Total Time: 55 minutes
• Yield: 7 1x

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Description

Mediterranean-inspired roasted garlic butternut hummus delivers complex flavor profiles from traditional chickpea spreads. Creamy blended textures and warm spice notes invite guests to savor each velvety bite with fresh pita or crisp vegetable accompaniments.

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Ingredients

Scale 1x2x3x

• 1 small butternut squash (about 2.75 lbs / 1.25 kg), cut into 0.5-inch cubes
• 2 cups pomegranate arils
• 1 bulb garlic, cloves peeled
• 0.25 cup olive oil
• 0.25 cup fresh lemon juice
• 2 tbsps tahini
• 2 tsp ground cumin
• 2 tsp smoked paprika
• 0.5 tsp sea salt
• 0.5 tsp freshly ground black pepper
• Sea salt to taste
• Drizzle of olive oil
• 1 cup roasted butternut cubes
• 0.5 cup candied pumpkin seeds

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Instructions

1. Preparation: Preheat the oven to 450°F (230°C) and line two baking sheets with parchment paper.
2. Roasting Setup: Distribute butternut squash cubes and whole garlic cloves across the sheets in single layers, drizzling olive oil and sprinkling cumin, sea salt, and black pepper evenly.
3. Culinary Transformation: Gently toss ingredients to ensure complete seasoning, then roast squash for 35 minutes, rotating pans periodically for uniform caramelization; remove garlic after 7-15 minutes when golden and fragrant.
4. Cooling Phase: Let roasted squash and garlic cool to room temperature, enhancing flavor complexity and allowing easier handling.
5. Blending Process: Reserve some roasted squash cubes for garnish, then transfer remaining squash and garlic to a food processor with olive oil, cumin, smoked paprika, lemon juice, and tahini.
6. Flavor Refinement: Blend until silky smooth, scraping processor sides to ensure consistent texture, then taste and adjust seasonings as needed.
7. Artistic Presentation: Spread hummus in a wide serving dish, strategically topping with reserved roasted butternut cubes, vibrant pomegranate arils, and crunchy candied pumpkin seeds.
8. Final Touch: Optional olive oil drizzle adds richness and visual appeal; serve immediately with vegetable sticks, pita chips, or preferred crackers.

Notes

• Roasting Precision: Space butternut squash cubes evenly to prevent steaming and ensure perfect caramelization during cooking.
• Garlic Timing: Watch garlic closely while roasting; remove when golden and soft to prevent burning and maintain delicate flavor.
• Flavor Balancing: Taste and adjust seasonings progressively, adding small amounts of lemon juice or spices to achieve perfect flavor harmony.
• Texture Technique: Scrape processor sides consistently while blending to guarantee smooth, creamy hummus without lumpy sections.

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Category: Appetizer, Snacks
• Method: Roasting
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 7
• Calories: 180
• Sugar: 8 g
• Sodium: 150 mg
• Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 4 g
• Protein: 3 g
• Cholesterol: 0 mg