Sweet Dreams: Strawberry Cheesecake Overnight Oats Recipe

Wake up to a delightful breakfast where classic strawberry cheesecake flavors dance through creamy overnight oats.

This dreamy morning treat blends the richness of cheesecake with hearty rolled oats.

Smooth cream cheese swirls through each spoonful, creating a luxurious texture that feels indulgent yet nutritious.

Fresh strawberries add bright, natural sweetness to every bite.

No cooking required – simply mix ingredients the night before and let the refrigerator work its magic.

The result is a protein-packed breakfast that tastes like dessert but fuels you for the entire morning.

Grab a spoon and savor this effortless, delectable morning delight.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Calories: 275 kcal

Servings: 3

Ingredients That Make Strawberry Cheesecake Overnight Oats Work

• Cream Cheese: Provides creamy, luxurious texture that makes the oats rich and indulgent.
• Greek Yogurt: Adds tangy protein boost and helps create smooth, silky consistency.
• Almond Milk: Creates light, refreshing liquid base with subtle nutty undertone.
• Pure Maple Syrup: Delivers natural sweetness and depth of flavor.
• Vanilla Extract: Enhances overall aroma and brings warm, comforting notes.

• Oats: Hearty whole grain that forms the primary breakfast foundation.
• Chia Seeds: Nutritional powerhouse that adds thickness and omega-3 rich texture.
• Salt: Balances and elevates the entire dish's flavor profile.

• Fresh Strawberries: Bright, juicy fruit that adds natural sweetness and vibrant color.
• Maple Syrup (For Reduction): Creates glossy, concentrated strawberry sauce with intensified fruity essence.

Tools to Mix and Chill Overnight Oats

• Large bowl: Essential for mixing ingredients smoothly.
• Measuring cups and spoons: Perfect for accurate ingredient amounts.
• Small saucepan: Needed for creating strawberry reduction.
• Spoon: Great for stirring and mashing strawberries.
• Airtight container: Ideal for storing overnight oats in refrigerator.
• Knife: Used for dicing strawberries.

How to Prep Strawberry Cheesecake Oats Smoothly

• Creamy Base

Blend cream cheese, yogurt, milk, maple syrup, and vanilla into a silky smooth mixture that feels like morning comfort.

• Oat and Seed Magic

Fold rolled oats and tiny chia seeds into the creamy concoction, creating a rich and textured breakfast wonder.

• Strawberry Embrace

Gently mix fresh strawberry chunks throughout the mixture, allowing their bright flavor to dance with the creamy base.

• Overnight Transformation

Seal the mixture in a container and let it rest in the refrigerator, allowing flavors to mingle and oats to soften beautifully.

• Strawberry Sauce

Simmer chopped strawberries with maple syrup until they break down into a luscious, vibrant sauce that will elevate your morning treat.

• Morning Celebration

Pull out your overnight creation, top with the warm strawberry reduction, and savor each spoonful of this delightful breakfast masterpiece.

Custom Touches for Overnight Cheesecake Flavors

• Personalize your strawberry cheesecake overnight oats with these delightful tips and variations.
• Replace strawberries with raspberries, blueberries, or diced peaches for a fresh flavor twist that keeps your breakfast exciting and seasonal.
• Stir in a scoop of vanilla or strawberry protein powder to transform this recipe into a muscle-building morning meal that sustains energy throughout your day.
• Sprinkle chopped nuts like almonds, pecans, or walnuts on top for a delightful crunch that contrasts the creamy oat base and adds extra nutritional value.
• Prepare multiple portions in small mason jars for grab-and-go breakfasts that stay fresh up to 4 days in the refrigerator, perfect for busy mornings and meal prep enthusiasts.

Serving Ideas for Cheesecake Oats Breakfast

• Brunch Bliss: Serve these creamy oats as a delightful weekend brunch centerpiece alongside crispy bacon or a light fruit salad for a balanced meal.
• Jar Party: Pack these overnight oats in cute mason jars for a portable breakfast that's perfect for morning commutes or picnic adventures.
• Topping Extravaganza: Sprinkle some sliced almonds, extra fresh strawberry chunks, or a dollop of whipped cream on top to add extra texture and visual appeal.
• Protein Power-Up: Enhance the nutritional value by adding a scoop of protein powder or a handful of chopped nuts for an extra protein boost that keeps you energized throughout the morning.

Storing Strawberry Oats for Busy Mornings

• Quick Refrigeration Strategy: Store the overnight oats in sealed glass containers or mason jars to maintain freshness and prevent absorption of other refrigerator odors.
• Maximize Storage Duration: Keep prepared strawberry cheesecake overnight oats refrigerated for up to 4 days, ensuring optimal taste and texture throughout the week.
• Smart Preparation Tip: Separate wet and dry toppings like strawberry reduction and granola until serving time to prevent soggy textures and maintain crisp ingredients.
• Temperature Control Method: Always keep the overnight oats chilled between 35-40°F to prevent bacterial growth and preserve the creamy consistency of the dish.

Velvety Strawberry Cheesecake Overnight Oats Recipe

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• Total Time: 15 minutes
• Yield: 3 1x

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Description

Creamy strawberry cheesecake overnight oats blend classic dessert flavors with nutritious breakfast comfort. Quick morning preparation rewards you with a delightful, protein-packed meal that satisfies sweet cravings while providing essential nutrients.

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Ingredients

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• 1 cup (240 ml) old-fashioned oats
• ½ cup (120 ml) plain Greek yogurt
• 3 oz (85 g) cream cheese, softened
• 1 cup (240 ml) almond milk
• 2 tbsps pure maple syrup
• 1 tsp vanilla extract
• 1 tbsp chia seeds
• ½ cup (75 g) strawberries, diced
• 1 pinch salt
• ½ cup (75 g) strawberries, chopped (for reduction)
• 1 tbsp pure maple syrup (for reduction)

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Instructions

1. Preparation: Whip cream cheese, Greek yogurt, almond milk, maple syrup, and vanilla extract in a large bowl until smooth and creamy.
2. Mixing: Blend rolled oats, chia seeds, and salt into the creamy mixture, ensuring all ingredients are thoroughly combined.
3. Fruit Integration: Gently fold diced strawberries into the oat mixture, preserving their delicate texture.
4. Chilling: Transfer to an airtight container and refrigerate for 8 hours or overnight to allow flavors to meld and oats to soften.
5. Strawberry Reduction: Simmer chopped strawberries and maple syrup in a saucepan over medium heat, mashing the fruit to create a luscious compote.
6. Finishing: Cook the reduction for 3-4 minutes until it reaches a syrupy consistency, then cool completely.
7. Serving: Remove chilled overnight oats from refrigerator and garnish with the homemade strawberry reduction, either swirled throughout or drizzled on top.

Notes

• Chill for Creaminess: Refrigerate for at least 8 hours to allow oats to absorb liquid and develop a rich, smooth texture that melts in your mouth.
• Gentle Fruit Handling: Fold strawberries carefully to maintain their shape and prevent bruising, preserving delicate fruit chunks in the final dish.
• Customize Sweetness: Adjust maple syrup quantity to personal taste, balancing the natural tartness of strawberries with desired sweetness level.
• Texture Tip: Use rolled oats for optimal consistency, ensuring a creamy yet slightly chewy breakfast that holds its structure perfectly.

• Prep Time: 15 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 275
• Sugar: 15 g
• Sodium: 180 mg
• Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 37 g
• Fiber: 6 g
• Protein: 9 g
• Cholesterol: 20 mg