The Best Wholesome Carrot & Nut Muffins Recipe for Busy Mornings
Wholesome carrot & nut muffins represent a delightful fusion of nutrition and comfort in every delectable bite.
Warm spices dance through the batter, creating an irresistible sensory experience that reimagines ordinary baking into something magical.
Dense with natural ingredients, these morsels balance sweet and earthy flavors that nourish both body and soul.
Soft textures mingle with crunchy nut pieces, offering a multilayered sensation that keeps each muffin interesting.
Home bakers love how simple ingredients can create such complex taste profiles without excessive effort.
Nutritional powerhouses like carrots and nuts elevate this classic treat beyond mere snacking into genuine wellness territory.
The magic happens when wholesome ingredients come together with minimal fuss and maximum flavor.
Why You’ll Keep Coming Back to Wholesome Carrot & Nut Muffins
What You’ll Need for Carrot & Nut Muffins
Dry Ingredients:Wet Ingredients:Mix-In Ingredients:Baking Instructions for Carrot & Nut Muffins
Step 1: Warm Up The Oven
Preheat oven to 400°F and grease a 12-cup muffin tin with cooking spray or butter.
Step 2: Mix Dry Ingredients
In a medium bowl, whisk together:Step 3: Prepare Wet Ingredients
In a large bowl, combine:Whisk until smooth and well blended.
Step 4: Combine Mixtures
Slowly pour dry ingredients into wet ingredients, stirring gently until just combined. Avoid overmixing to keep muffins tender.
Step 5: Add Texture And Flavor
Fold in:Mix softly to distribute evenly.
Step 6: Fill Muffin Cups
Use a measuring cup to scoop about batter into each muffin cavity.
Step 7: Bake To Perfection
Bake for 16-20 minutes until tops are golden and spring back when lightly touched.
Step 8: Cool And Enjoy
Let muffins rest in pan for 10 minutes, then transfer to a wire rack to cool completely before serving.
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Wholesome Carrot & Nut Muffins Recipe
- Total Time: 35 minutes
- Yield: 12 1x
Description
Wholesome Carrot & Nut Muffins blend earthy sweetness with nutty crunch, creating a delightful breakfast or snack. Packed with wholesome ingredients and simple charm, these muffins will become your go-to comfort treat.
Ingredients
Whole Wheat and Nut Flours:
- 1 cup all-purpose flour
- 0.75 cup whole wheat flour
- 0.5 cup almond flour
Main Moisture and Binding Ingredients:
- 3 cups grated carrots
- 2 large eggs
- 0.67 cup unsweetened almond milk
- 0.5 cup avocado oil or neutral oil
Spices, Sweeteners, and Extras:
- 0.5 cup cane sugar
- 1 tablespoon aluminum-free baking powder
- 1 teaspoon vanilla extract
- 0.5 teaspoon sea salt
- 1 teaspoon cinnamon
- 0.5 teaspoon ground ginger
- 0.5 teaspoon nutmeg
- 0.5 cup chopped walnuts
- 0.5 cup raisins
- 0.25 cup whole rolled oats, for sprinkling on top
Instructions
- Warm the oven to 400°F (204°C) and lightly coat a 12-cup muffin tin with cooking spray or butter to prevent sticking.
- In a medium mixing bowl, thoroughly whisk together whole wheat flour, all-purpose flour, baking powder, ground cinnamon, ground ginger, ground nutmeg, and salt until evenly distributed.
- In a separate larger bowl, vigorously blend almond milk, vegetable oil, large eggs, granulated sugar, and pure vanilla extract until smooth and well-incorporated.
- Grate fresh carrots and fold them directly into the liquid mixture, ensuring even distribution of vegetables throughout the batter.
- Slowly pour the dry ingredient mixture into the wet ingredients, stirring gently with a wooden spoon until just combined; avoid overmixing to maintain a tender muffin texture.
- Carefully integrate chopped walnuts and plump raisins into the batter, distributing them evenly with minimal stirring.
- Using a measuring tool, portion the batter equally into each muffin cup, filling approximately 2/3 to 3/4 full.
- Place the muffin tin in the preheated oven and bake for 18 to 22 minutes, checking doneness by lightly pressing the muffin top – it should spring back when touched.
- Remove from oven and allow muffins to rest in the tin for 12 minutes, then transfer to a wire cooling rack to cool completely before serving.
Notes
- Elevate your breakfast or snack time with these nutrient-packed muffins bursting with wholesome ingredients.
- Grated carrots provide natural sweetness and moisture, creating a tender crumb that melts in your mouth.
- Walnuts contribute a delightful crunch and heart-healthy omega-3 fatty acids, making these muffins both delicious and nutritious.
- Warm spices like cinnamon, ginger, and nutmeg weave a cozy, aromatic background that transforms ordinary muffins into something extraordinary.
- Easily customizable by swapping mix-ins or adjusting spice levels to suit personal taste preferences and dietary needs.
- Perfect for meal prep, these muffins store beautifully in an airtight container for up to 5 days, ensuring a quick grab-and-go option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 210 kcal
- Sugar: 10 g
- Sodium: 180 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 40 mg
Julian Park
Co-Founder, Cuisine Researcher & Food Culture Writer
Expertise
Education
The Institute of Culinary Education (ICE), Los Angeles, CA
Julian Park is a natural storyteller at The Dream Café who blends hands-on culinary experience with a passion for exploring global food traditions. A graduate of The Institute of Culinary Education in Los Angeles, Julian combines professional technique with a love for cultural discovery, diving into how dishes reflect heritage, migration, and identity.
His work spans everything from in-depth cuisine guides to reflections on everyday meals around the world. With a curious palate and a journal always close by, Julian helps readers connect with food in a way that feels so insightful and personal.