Irresistible Herby Chicken Pesto Sandwich Recipe for Lunch Joy
Breaking free from boring lunch routines, this zesty chicken pesto sandwich will revolutionize your midday meal.
Layers of succulent, herb-infused chicken nestle between crisp, golden bread slices.
Fragrant basil pesto spreads its magic across tender meat, creating a symphony of Mediterranean flavors.
The combination delivers a punch of freshness and robust taste that satisfies every hunger pang.
Each bite promises a delightful balance of textures and aromatic herbs.
Perfectly portable and quick to assemble, this sandwich turns an ordinary lunch into a gourmet experience.
Let’s find out this culinary adventure and transform your next meal into something extraordinary.
Storing Chicken Pesto Sandwich for Meal Prep
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Calories: 400 kcal
Servings: 5
Chicken Pesto Sandwich Ingredient List
For Protein Preparation:For Sandwich Base and Spreads:For Sandwich Toppings:Tools for Building the Perfect Chicken Pesto Sandwich
How to Assemble a Chicken Pesto Sandwich Easily
Slice chicken breasts into thin, even cutlets. Ensure uniform thickness for consistent cooking.
Sprinkle a delightful mix of Italian herbs, salt, and pepper over the chicken, creating a flavor-packed base.
Heat a pan with smooth avocado oil, then sear chicken until golden brown and fully cooked, developing a beautiful caramelized exterior.
Quickly toast ciabatta rolls in the same skillet, giving them a crispy, warm texture and capturing lingering flavors.
Spread creamy mayonnaise on one side of the roll and vibrant pesto on the other, creating a zesty foundation.
Layer tender chicken, melty mozzarella, and juicy tomato slices between the prepared rolls, building a mouthwatering masterpiece.
Brush the sandwich tops with a touch of oil, then gently warm in the skillet until the cheese becomes irresistibly melted and the bread turns golden.
Tips to Boost Flavor in Chicken Pesto Sandwiches
Best Ways to Serve This Savory Sandwich
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Zesty Chicken Pesto Sandwich Recipe
- Total Time: 25 minutes
- Yield: 5 1x
Description
Hearty chicken pesto sandwich balances crisp greens, tender grilled chicken, and homemade basil sauce between rustic bread slices. Mediterranean flavors create a satisfying lunch that quickly becomes personal comfort cuisine.
Ingredients
- 2 large boneless, skinless chicken breasts (approximately 1 lb / 454 g)
- 6 oz (170 g) fresh mozzarella, sliced
- 4 ciabatta rolls, sliced in half horizontally
- 4 Roma tomatoes, sliced
- 1 tbsp Italian seasoning
- 1 tbsp avocado oil
- Salt to taste
- Freshly cracked black pepper to taste
- 4 tbsps mayonnaise, divided (optional)
- ⅓ cup pesto, divided
- Avocado oil
Instructions
- Preparation: Slice chicken breasts horizontally to create uniform, thin cutlets, pounding gently to ensure consistent 1/2 inch thickness.
- Seasoning: Coat chicken cutlets thoroughly with Italian seasoning, kosher salt, and black pepper, pressing spices firmly into the meat.
- Cooking Chicken: Heat avocado oil in a large skillet over medium-high heat, sear chicken cutlets for 3-5 minutes per side until golden-brown and internal temperature reaches 165°F.
- Toasting Bread: Without cleaning the skillet, lightly toast ciabatta rolls for 30-45 seconds per side until edges crisp and golden.
- Assembling Sandwich: Spread mayonnaise on one roll half, basil pesto on the other; layer with cooked chicken cutlet, fresh mozzarella slices, and ripe tomato slices.
- Final Preparation: Brush sandwich tops with avocado oil, return to skillet, and cook 1-2 minutes per side until cheese melts and bread becomes crispy.
- Serving: Remove from heat, slice diagonally, and serve immediately while warm and aromatic.
Notes
- Slice Carefully: Use a sharp knife and cut chicken breasts horizontally with gentle, even pressure to create uniform thickness for consistent cooking.
- Season Generously: Press spices into meat to enhance flavor penetration and ensure every bite is well-seasoned.
- Temperature Control: Use a meat thermometer to confirm chicken reaches 165°F, preventing undercooking and ensuring food safety.
- Cheese Melting Technique: Return sandwich to skillet briefly to create a perfectly melted mozzarella layer with crispy bread edges.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.