Zesty Asian Chicken Salad Recipe: A Fresh Take on Classic
Summer heat calls for a zesty Chinese chicken salad that delivers crisp, refreshing flavors with every bite.
This vibrant dish combines tender shredded chicken with a symphony of crunchy vegetables and a tangy Asian-inspired dressing.
Colorful cabbage and carrots create a beautiful base for the protein-packed salad.
Toasted sesame seeds and crispy wonton strips add an irresistible texture that makes each forkful exciting.
The bright, bold dressing brings together classic Chinese culinary notes with a modern, light approach.
Perfectly balanced and incredibly satisfying, this salad works as a quick lunch or stunning side dish for summer gatherings.
Let’s find out this delicious recipe and transform your mealtime with a burst of fresh, exciting flavors.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Calories: 300 kcal
Servings: 7
How to Serve Chinese Chicken Salad Freshly
Storage Methods to Keep Chinese Chicken Salad Crisp
Inside the Ingredients of Chinese Chicken Salad
For Protein Base:For Crisp Vegetable Mix:For Dressing and Garnish:Tools That Simplify Chinese Chicken Salad Assembly
Tossing Together Chinese Chicken Salad the Right Way
Create a zesty dressing by blending rice vinegar, soy sauce, honey, and sesame oil in a jar. Shake vigorously until the mixture transforms into a silky, aromatic sauce that’ll make your taste buds dance.
Shred tender chicken into bite-sized pieces and toss with crisp, colorful cabbage and carrot ribbons. Sprinkle in fresh scallions and bright cilantro for an explosion of garden-fresh flavors and textures.
Pour the tangy dressing over the chicken and veggie mix, gently tossing until every morsel is coated with the irresistible Asian-inspired flavor profile. Watch as the ingredients mingle and create a harmonious culinary experience.
Finish with a playful sprinkle of crunchy chow mein noodles and a delicate shower of toasted sesame seeds. These final touches add an exciting textural contrast that’ll elevate your salad from simple to spectacular.
Tricks to Customize Your Chinese Chicken Salad Bowl
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Zesty Chinese Chicken Salad Recipe
- Total Time: 15 minutes
- Yield: 7 1x
Description
Refreshing Chinese chicken salad blends crisp vegetables with tender shredded chicken in a tangy sesame dressing. Crunchy cabbage, carrots, and almonds provide delightful texture that will make you crave this classic Asian-inspired dish.
Ingredients
- 4 cups (946 ml) shredded or diced chicken
- 1 pound (454 g) napa cabbage, cored and finely shredded
- 2 cups (473 ml) red cabbage, cored and finely shredded
- 1 cup (237 ml) shredded carrots
- 1 cup (237 ml) fried wonton strips
- 1 bunch scallions, thinly sliced
- ¼ cup (59 ml) cilantro, minced
- 2 tbsps sesame seeds
- 2 tbsps (30 ml) canola oil
- ⅓ cup (79 ml) rice vinegar
- ¼ cup (59 ml) hoisin sauce
- 1½ tbsps (22 ml) soy sauce
- 1 tbsp (15 ml) ginger, grated
- ½ tsp (2.5 ml) toasted sesame oil
Instructions
- Dressing Preparation: Combine rice vinegar, soy sauce, sesame oil, honey, grated ginger, and minced garlic in a glass jar, whisking until smooth and fully integrated.
- Chicken Preparation: Deconstruct cooked chicken into bite-sized shreds using two forks, creating a consistent and easily consumable texture.
- Vegetable Breakdown: Slice napa cabbage, green cabbage, carrots, scallions, and cilantro into thin, precise cuts to establish a multi-textured salad foundation.
- Salad Assembly: In a spacious mixing bowl, gently merge chicken, cabbage varieties, carrots, scallions, and cilantro, ensuring comprehensive ingredient integration.
- Dressing Application: Vigorously shake dressing jar to re-emulsify, then cascade over salad mixture, using tongs to guarantee uniform coating of all components.
- Finishing Touch: Crown the salad with crispy chow mein noodles and toasted sesame seeds, introducing a delightful crunch and nutty essence to the dish.
- Serving: Present immediately to preserve the salad’s crisp texture and vibrant visual appeal.
Notes
- Optimize Dressing Consistency: Whisk ingredients in a glass jar for smoother blending and emulsification, preventing separation.
- Master Chicken Shredding: Use two forks to create uniform, tender pieces that absorb dressing evenly and enhance eating experience.
- Prep Vegetables Precisely: Slice cabbage thinly and julienne carrots to maintain crisp texture and maximize flavor absorption.
- Enhance Serving Technique: Add crunchy toppings like chow mein noodles and sesame seeds just before serving to preserve their crispness and prevent sogginess.
- Prep Time: 15 minutes
- Category: Lunch, Dinner
- Method: Mixing
- Cuisine: Chinese
Nutrition
- Serving Size: 7
- Calories: 300
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 70 mg
Sophie Reynolds
Co-Founder, Recipe Curator & Culinary Educator
Expertise
Education
Auguste Escoffier School of Culinary Arts, Boulder, CO
Oregon State University
Sophie Reynolds is the recipe developer and culinary voice behind many of the approachable, flavor-focused creations at The Dream Café.
Sophie’s style leans into comfort food made simple: wholesome, satisfying meals anyone can make with confidence. Her passion lies in helping home cooks feel at ease in the kitchen while finding joy in the everyday act of cooking.