Irresistible Chickpea Edible Cookie Dough Recipe for Snack Lovers

Indulging in sweet treats without the worry of raw eggs has never been more delightful than with this chickpea edible cookie dough recipe.

Crafted with wholesome ingredients, this innovative dough brings a protein-packed twist to the classic dessert.

The smooth, creamy texture of chickpeas creates an unexpected base that will have you swooning from the first bite.

No baking required, this recipe delivers pure comfort in a bowl, blending nostalgia with nutritious satisfaction.

Decadent chocolate chips dot the creamy mixture, adding bursts of rich sweetness to every spoonful.

Zero guilt and maximum flavor make this edible cookie dough a game-changing snack that satisfies both health-conscious and dessert-loving souls.

Let’s find out this delectable creation and redefine your snacking experience.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Calories: 210 kcal

Servings: 5

Ingredients Needed for Chickpea Edible Cookie Dough

• Chickpeas: Creamy foundation that provides protein and smooth consistency, choose no-salt-added canned chickpeas for best flavor and rinse thoroughly.
• Cashew Butter: Silky binding agent that adds richness and nutty depth, select smooth, unsweetened variety for optimal texture.

• Maple Syrup: Natural sweetener with complex caramel notes, opt for pure grade A maple syrup for best taste.
• Vanilla Extract: Aromatic enhancer that rounds out the cookie dough's flavor, choose pure vanilla for authentic richness.

• Almond Milk: Light liquid that helps blend ingredients smoothly, select unsweetened version to control overall sweetness.

• Sea Salt: Flavor amplifier that brightens and balances sweetness, use fine-grain sea salt for even distribution.

• Mini Dairy-Free Chocolate Chips: Delightful bursts of chocolatey goodness, select high-quality dairy-free chips for authentic chocolate experience.

Equipment for Mixing Chickpea Edible Cookie Dough Just Right

• Food Processor: Essential for blending chickpeas into a smooth, creamy base.
• Mixing Bowl: Perfect for folding in chocolate chips and storing the dough.
• Spatula: Helps scrape down processor sides and gently mix ingredients.
• Measuring Cups and Spoons: Crucial for accurate ingredient proportions.
• Pinching Fingers: Simple tool for removing chickpea skins quickly.

How to Prepare Chickpea Edible Cookie Dough at Home

• Chickpea Skin Removal

Gently squeeze each chickpea between your fingers to pop off the thin outer skin. This creates a smoother, more luxurious texture for your cookie dough treat.

• Creamy Chickpea Base

Toss the naked chickpeas into a food processor and whirl until they transform into a silky, uniform paste. The goal is a super smooth consistency that’ll make your taste buds dance.

• Flavor Fusion

Pour in creamy nut butter, sweet maple syrup, and a tiny pinch of sea salt. Blend everything until the mixture becomes velvety and rich, creating a decadent base that hints at classic cookie dough.

• Chocolate Magic

Grab a mixing bowl and gently fold in a generous handful of chocolate chips. These little morsels of joy will melt into pockets of chocolatey goodness throughout your dough.

• Chill and Enjoy

You can dive right in with a spoon or pop the dough in the refrigerator for a firmer texture. This protein-packed treat is ready to satisfy your sweet tooth without any guilt.

Variations for Your Chickpea Edible Cookie Dough Batch

• Remove chickpea skins carefully to achieve an ultra-smooth, creamy consistency that mimics traditional cookie dough without graininess.
• Swap almond milk with protein powder for an extra nutritional punch, perfect for fitness enthusiasts wanting a guilt-free sweet treat.
• Experiment with different mix-ins like crushed nuts, dried berries, or alternative chocolate varieties to create unique taste experiences every time you make the recipe.
• Keep the edible cookie dough in an airtight container in the refrigerator for up to 5 days, allowing flavors to meld and texture to stabilize while maintaining maximum freshness.

Ways to Serve Chickpea Edible Cookie Dough in Fun Portions

• Dessert Party Platter: Create a colorful spread with different cookie dough flavors, arranging the chickpea version alongside traditional chocolate chip and other fun variations for a tempting display.
• Game Night Dipping Station: Set up small bowls of this cookie dough with graham crackers, pretzels, and fruit slices, letting friends enjoy creative combinations and textures during social gatherings.
• Healthy Dessert Parfait: Layer the chickpea cookie dough with Greek yogurt, fresh berries, and a sprinkle of granola for a nutritious and indulgent dessert that looks as good as it tastes.
• Protein-Packed Breakfast Topping: Spread a thin layer over whole grain toast or mix into morning oatmeal for a protein-rich start to your day with a delightful sweet twist.

Keep Chickpea Edible Cookie Dough Fresh Between Bites

• Quick Chill Strategy: Store the cookie dough in an airtight container in the refrigerator for up to 5 days, maintaining its creamy texture and delightful flavor.
• Freezing Hack: Portion the dough into small balls and freeze for up to 3 months, creating a convenient grab-and-go sweet treat whenever cravings strike.
• Ingredient Separation Tip: Keep chocolate chips separate until serving to prevent them from hardening or losing their smooth melting quality in cold storage.
• Temperature Wisdom: Always let refrigerated or frozen cookie dough sit at room temperature for 10-15 minutes before enjoying, allowing it to soften and restore its original creamy consistency.

Creamy Chickpea Edible Cookie Dough Recipe

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4.7 from 29 reviews

• Total Time: 10 minutes
• Yield: 5 1x

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Description

Homemade chickpea edible cookie dough delivers a protein-packed dessert without raw egg risks. Creamy, nutty, and secretly nutritious, this treat satisfies sweet cravings while providing unexpected health benefits for people seeking guilt-free indulgence.

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Ingredients

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• 15 oz (425 g) chickpeas, washed and drained
• ½ cup (120 mL) cashew butter
• ½ cup (85 g) mini dairy-free chocolate chips
• ¼ cup (60 mL) maple syrup
• 3 tbsps (45 mL) almond milk
• ½ tbsp (7.5 mL) vanilla extract
• 1 tsp sea salt

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Instructions

1. Chickpea Preparation: Delicately remove chickpea skins by gently pinching each legume, creating a smooth base for the cookie dough.
2. Blending Foundation: Pulse chickpeas in a food processor until transformed into a creamy, uniform consistency, then incorporate almond milk and vanilla extract to develop a silky mixture.
3. Flavor Infusion: Blend cashew butter, maple syrup, and sea salt into the processor, continuing to mix until the ingredients create a luxuriously smooth texture.
4. Chocolate Integration: Transfer the mixture to a mixing bowl and gently fold in semi-sweet chocolate chips, ensuring even distribution throughout the dough.
5. Serving Options: Enjoy immediately by scooping into serving bowls, or refrigerate for a chilled treat that maintains its quality for 3-4 days, allowing the flavors to meld and intensify.

Notes

• Skin Removal Technique: Carefully pinch chickpea skins between fingertips to achieve a smoother, more refined cookie dough texture that eliminates graininess.
• Blending Consistency: Process chickpeas thoroughly until completely smooth, eliminating any lumps to create a creamy base that mimics traditional cookie dough.
• Ingredient Integration: Add wet ingredients gradually while processing to ensure even distribution and prevent separation of the mixture.
• Storage Wisdom: Refrigerate in an airtight container for up to 4 days, allowing flavors to meld and maintain optimal texture and freshness.

• Prep Time: 10 minutes
• Category: Desserts, Snacks
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 210
• Sugar: 7 g
• Sodium: 150 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 5 g
• Protein: 6 g
• Cholesterol: 0 mg